ROASTED BEETS WITH CARAMELIZED ONIONS AND FETA
This is an amazing recipe for fresh beets, if you don't have any fresh beets you can substitute two 15-ounce cans drained small whole beets, halved or if they are large then quarter them, but I have to say that fresh beets are better! --- for the fresh beets you can boil them or I prefer to roast them in the oven in foil in a 400°F oven for about 30 minutes or until just fork-tender --- this is just as delicious cold as it is served hot! --- prep time does not include roasting the beets and cooking the onions.
Provided by Kittencalrecipezazz
Categories Onions
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Quarter the beets if they are large, if they are small then just cut in half.
- In a large bowl whisk together cider vinegar, Dijon mustard, black pepper and salt.
- In a slow steady stream whisk in 3 tablespoons olive oil whisking continuously until well combined.
- In a large skillet cook the sweet onions in about 3-4 tablespoons olive oil with 1-2 teaspoons sugar until golden brown (about 15-18 minutes) season with salt and pepper to taste.
- Add the cooked beets, browned onions and feta cheese; to the dressing in the bowl; stir gently to combine.
- Sprinkle with toasted walnuts if desired.
- Delicious!
Nutrition Facts : Calories 304.2, Fat 17.1, SaturatedFat 6, Cholesterol 26.8, Sodium 1095.2, Carbohydrate 31.8, Fiber 5.8, Sugar 22.1, Protein 8.8
ROASTED BEETS AND CITRUS WITH FETA
Provided by Myra Goodman
Categories Salad Cheese Citrus Dairy Leafy Green Vegetable Appetizer Vegetarian High Fiber Dinner Salad Dressing Vinegar Feta Grapefruit Orange Spinach Root Vegetable Beet Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield 4 servings
Number Of Ingredients 15
Steps:
- Vinaigrette:
- Whisk vinegar, mustard, citrus peels, and honey in small bowl. gradually whisk in oil. Season vinaigrette with salt and freshly ground black pepper.
- Salad:
- Preheat oven to 400°F. Toss beets and oil in large bowl; sprinkle with salt and pepper. Wrap each beet in foil. place directly on oven rack; roast until tender, 60 to 70 minutes. Open foil; cool 30 minutes. Rub skins off beets; cut each into 8 wedges. Sprinkle with salt and pepper.
- Place spinach in large bowl; toss with 2 tablespoons vinaigrette. Divide among plates. Add beets and citrus segments to same bowl. Add 2 tablespoons vinaigrette; toss to coat. Arrange beet mixture atop spinach; sprinkle with cheese and chives. Serve, passing any remaining vinaigrette.
ROASTED BEETS AND FETA
Categories Cheese Vegetable Side Bake Vegetarian Quick & Easy Basil Summer
Yield 4 people
Number Of Ingredients 9
Steps:
- 1.Wash and clean beets cutting the stems off. 2.Cut beets in half and put in a pot, cover with water and bring to boil for about 10 minutes depending on the size of the beets. 3.In a bowl mix olive oil, chives, parsley, basil, rosemary, and minced garlic. 4.Toss in beets and mix well seasoning with salt and pepper. 5.Preheat oven to 400° F. 6.Line a baking sheet with parchment paper and spread out beets. 7.Place in oven and cook for about 20 minutes or until slightly browning on the edges. 8.Take out of oven and place in bowl. 9.Sprinkle in feta cheese and mix well. 10.Pour into serving dish, garnish with parsley and enjoy.
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