Best Reduced Fat Impossible Coconut Pie Sugar Free Recipes

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SUGAR FREE COCONUT CREAM PIE



Sugar Free Coconut Cream Pie image

A low carb pie perfect to serve on holidays. This sugar free coconut cream pie recipe has a light and flaky gluten free crust with a smooth creamy filling.

Provided by Lisa MarcAurele

Categories     Dessert

Time 35m

Number Of Ingredients 19

1/4 cup butter (melted)
1/2 cup almond flour
2 eggs
1/4 cup low carb sugar substitute
1/4 teaspoon salt
1/2 cup coconut flour (sifted)
1/3 cup shredded unsweetened coconut
13 ounces canned coconut milk
3 egg yolks
1/2 cup low carb sugar substitute
1 teaspoon xanthan gum
1 teaspoon vanilla extract
1/2 cup shredded unsweetened coconut (to toast)
1 teaspoon grass-fed gelatin
2 tablespoons water
2 cups heavy whipping cream
1 teaspoon vanilla extract
3 tablespoons low carb sugar substitute
12 ounces cream cheese (softened)

Steps:

  • Melt butter in large bowl.
  • Add almond flour, eggs, sweetener, and salt to butter mix well.
  • Stir in coconut flour and shredded coconut until a dough forms.
  • Roll out dough between parchment or wax paper.
  • Take top sheet of paper off dough and invert into a pie pan.
  • Press to fix any cracked areas of crust and flute edges.
  • Using a fork, poke small holes throughout the crust.
  • Bake crust at 400°F for 10 minutes. Allow crust to cool.
  • Heat coconut milk until hot, but not boiling. Meanwhile, beat egg yolks in a small bowl with a fork until well blended.
  • When coconut milk is hot, slowly add about 4 tablespoons to egg yolks, stirring quickly with a fork after each small addition.
  • Pour yolk mixture slowly into hot coconut milk.
  • Reduce heat to low, then gently sprinkle and whisk in sweetener and xanthan gum.
  • Cook for 3-4 minutes or until thickened, then remove from heat.
  • Stir in vanilla extract.
  • Spoon into medium bowl and cover with plastic wrap directly on so skin won't form. Place filling in refrigerator to chill at least 4 hours.
  • Spread coconut on a baking sheet and toast in 375°F oven just until golden (about 3-5 minutes). Remove and allow to cool on rack.
  • Pour one tablespoon water in a small bowl and sprinkle gelatin on top. Once gelatin has softened, stir in 1 tablespoon hot water until all gelatin has dissolved.
  • With an electric mixer, whip the heavy cream with the 1 teaspoon vanilla and 3 tablespoons sweetener until soft peaks form. Slowly pour in dissolved gelatin mixture and beat cream until stiff.
  • In large bowl, beat cream cheese until light and fluffy. Slowly beat in the chilled coconut pudding, adding a small amount at a time until smooth.
  • Fold in about half the whipped cream into the cream cheese pudding mixture until smooth.
  • Spread coconut pudding cream mixture into the cooled crust. Top with the remaining whipped cream and sprinkle the toasted coconut on top.
  • Chill for at least 4 hours.

Nutrition Facts : ServingSize 1 slice, Calories 444 kcal, Carbohydrate 8.5 g, Protein 6.8 g, Fat 43.2 g, Sodium 222 mg, Fiber 3.3 g

SUGAR FREE KETO COCONUT CREAM PIE



Sugar Free Keto Coconut Cream Pie image

Provided by Brenda Bennett/Sugar-Free Mom

Number Of Ingredients 11

1 pre-made coconut flour pie crust
13.5 ounces canned coconut milk
1/2 cup Better Than Sugar Confectioners
1/4 teaspoon salt
1 teaspoon coconut extract
4 large egg yolks
2 teaspoons gelatin
4 ounces cream cheese
1 cup heavy cream
1/2 teaspoon coconut stevia (or to taste)
1 cup unsweetened shredded coconut (divided in half (OPTIONAL))

Steps:

  • In a large saucepan, over medium low heat, add the coconut milk, sweetener, salt, and extract. Stir to combine. Do not boil.
  • Whisk the eggs in a small bowl. Temper the eggs by adding a small amount of the coconut mixture into the eggs a little at a time. Do this 3 times then stir in all the eggs into the sauce pan on the stove. Bring to a simmer. Sprinkle the gelatin over the coconut milk and whisk until dissolved. Continue to stir until mixture thickens and internal temperature is 175 degrees F. Remove from the heat. Allow coconut mixture to cool about 1 hour.
  • Add the cream cheese to the stand mixer with the paddle attachment and blend until smooth. If you are using the optional shredded coconut, add it to a dry skillet and cook on low heat, stirring constantly, until browned. Once cream cheese is smooth, pour in half the toasted coconut and blend through. Save remaining for topping.
  • Add the cooled coconut mixture to the cream cheese in the stand mixer. Blend until well combined and smooth. Taste and adjust sweetener. Pour in 1 cup heavy cream and liquid stevia, switch to the whisk attachment and whisk on medium speed for about 10 minutes to slightly thicken. Taste and adjust sweetener. Pour the batter into the pie crust.
  • If using optional shredded coconut, sprinkle remaining shredded coconut over the pie and refrigerate 6 hours or overnight. Optional topping: When you are ready to serve, use a whipped cream canister to decorate crust of pie.

Nutrition Facts : ServingSize 1 slice, Calories 280 kcal, Carbohydrate 6 g, Protein 4 g, Fat 26 g, SaturatedFat 17 g, Cholesterol 103 mg, Sodium 185 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 3 g

SUGAR FREE COCONUT CREAM PIE



Sugar Free Coconut Cream Pie image

This is the best recipe for Coconut Cream and Chocolate Silk pies that I have ever eaten. You don't miss the sugar.

Provided by Mavis 74

Categories     Pie

Time 15m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 6

1 frozen unbaked pie shell
1 (6 ounce) box sugar-free instant vanilla pudding mix
1 cup milk
1 teaspoon coconut extract
1/2 cup coconut flakes
2 (8 ounce) containers Cool Whip Topping

Steps:

  • Bake pie crust according to directions on back of package. While baking heat skillet and toast 1 Tbsp coconut flakes until golden brown.
  • Mix milk, coconut extract and pudding mix together. When well blended add coconut flakes then half of Cool Whip. Once blended well pour into baked pie crust and smooth. Let set for 10 minutes in refrigerator. When ready to serve top with remaining Cool Whip and toasted flakes.
  • ** You can use the same concept with chocolate pudding mix and make a Chocolate Silk pie that is wonderful.

IMPOSSIBLY EASY COCONUT PIE



Impossibly Easy Coconut Pie image

This impossibly easy coconut pie is legendary among the Bisquick™ community. With over 700 positive reviews, it's a one-bowl dessert that many Betty Crocker fans have been making for years. Creamy and custard-like this crustless pie can be prepped in just 10 minutes, so the next time you're craving coconut, you know what recipe to turn to. All you have to do is stir the flaked coconut, sugar, Bisquick™, butter, milk and eggs until well mixed and pour right into your pie plate. Easy, right?

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 1h5m

Yield 8

Number Of Ingredients 7

1 cup flaked or shredded coconut
3/4 cup sugar
1/2 cup Original Bisquick™ mix
1/4 cup butter or margarine, softened
2 cups milk
1 1/2 teaspoons vanilla
4 eggs

Steps:

  • Heat oven to 350°F. Grease 9-inch pie plate with shortening or cooking spray.
  • In medium bowl, stir all ingredients until blended. Pour into pie plate.
  • Bake 50 to 55 minutes or until golden brown and knife inserted in the center comes out clean. Cover and refrigerate any remaining pie.

Nutrition Facts : Calories 270, Carbohydrate 31 g, Cholesterol 110 mg, Fat 2 1/2, Fiber 1 g, Protein 6 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 270 mg

LOW CARBER'S IMPOSSIBLE COCONUT CUSTARD PIE



Low Carber's Impossible Coconut Custard Pie image

As a Low Carber, I am always looking for a goodie that I can have without nudging my glucose into the stratosphere. While not an original recipe, I have changed a few ingredients out. You honestly cannot tell the difference!

Provided by Carolyn Timmerman

Categories     Pies

Time 55m

Number Of Ingredients 8

4 eggs
1 13 oz can coconut milk (not cream of coconut)
enough milk/cream added to coconut milk to make 2 cups
1/2 c unsweetened shredded coconut
1/4 c butter, softened
1/2 c splenda
1/2 c carbquik ( similar to bisquick, but low low carb)
1 tsp vanilla extract

Steps:

  • 1. Preheat oven to 350 degrees F. Spray pie plate (9" is fine) with nonstick spray. Toss all ingredients into mixing bowl & beat with hand mixer, or a whisk, or toss in blender. Once all ingredients are incorporated, pour into pie plate. Bake 45 minutes, check doness by inserting knife blade in center. If it comes out clean, it is done. Remove to rack & let cool. Serve with whipped cream. At 6 slices, my guesstimate of carbs comes to about 3.
  • 2. You may purchase CarbQuik from online providers, unsweetened shredded coconut can be found in most grocery stores, check the organic section; & coconut milk is found in all grocery stores, with Asian foodstuff. I have no image to show, I'm working from an iPad & have yet to learn how to get some things from there to here! We really like this recipe, have served it to company & have tripled it for covered dish suppers. Should you triple it, you may used a 9 x 13 Pyrex dish. No worries! Okay, I think I'm ready for the onslaught. Fire when ready! ;D

REDUCED-FAT IMPOSSIBLE COCONUT PIE (SUGAR-FREE)



Reduced-Fat Impossible Coconut Pie (Sugar-Free) image

If you thought your days of coconut cream pie were over once you started that diet, then you haven't tried this recipe. It's more or a macaroon-custard-souffle than a "cream" pie, but it is delicious nonetheless. The best part? You don't even have to make a crust for it because it makes its own as it bakes. That's why it's called impossible!

Provided by Vraklis

Categories     Pie

Time 1h5m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 7

1 cup Egg Beaters egg substitute
2 cups skim milk
1 tablespoon melted light butter
1/2 cup self-rising flour
1/3 cup Splenda granular, sugar substitute
1 cup shredded coconut
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350ºF. Spray 9-inch pie plate with butter flavored cooking spray.
  • Beat Egg Beaters with milk and light butter. Add flour and Splenda and whisk until smooth. Stir in coconut and vanilla. Pour into pie plate.
  • Bake 50 to 55 minutes or until golden brown and knife inserted in the center comes out clean. Allow to cool for at least 15 minutes before serving. I prefer to let it cool, then refrigerate it overnight before serving. Cover and refrigerate any remaining pie.
  • *If you want this pie to be completely sugar free, you will have to purchase unsweetened coconut or shred your own. You might want to add some extra Splenda as well--to make up for the sugar that's in regular packaged coconut. Also, you can substitute 1 cup egg whites (about 6 or 7) for the Egg Beaters.

HEART SMART IMPOSSIBLY EASY COCONUT PIE



Heart Smart Impossibly Easy Coconut Pie image

Treat your family to this easy coconut pie that's made using Bisquick Heart Smart® mix and baked to perfection - a delicious dessert.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 6h5m

Yield 8

Number Of Ingredients 7

3/4 cup sugar
1/2 cup coconut
1/2 cup Bisquick Heart Smart® mix
1 1/2 cups fat-free (skim) milk
3/4 cup fat-free egg product
1 1/2 teaspoons vanilla
1 cup frozen (thawed) fat-free whipped topping, if desired

Steps:

  • Heat oven to 350°F. Spray 9-inch glass pie plate with cooking spray. In medium bowl, stir all ingredients except whipped topping with wire whisk or fork until blended. Pour into pie plate.
  • Bake 50 to 55 minutes or knife inserted in center comes out clean. Cool 1 hour. Refrigerate 4 hours or until well chilled. Garnish with whipped topping. Store in refrigerator.

Nutrition Facts : Calories 160, Carbohydrate 29 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 24 g, TransFat 0 g

IMPOSSIBLE COCONUT PIE



Impossible Coconut Pie image

Make and share this Impossible Coconut Pie recipe from Food.com.

Provided by LizCl

Categories     Dessert

Time 55m

Yield 8 serving(s)

Number Of Ingredients 7

1 (14 ounce) can sweetened condensed milk
1 1/2 cups water
1/2 cup Bisquick
3 eggs
1/4 cup butter, softened
1 1/2 teaspoons vanilla
1 cup flaked coconut

Steps:

  • In a blender, combine all ingredients, except coconut.
  • Blend on low speed 3 minutes.
  • Pour into a greased 10 inch pie plate; let stand 5 minutes.
  • Sprinkle with coconut.
  • Bake in 350 degree oven for 35-40 minutes or until knife inserted near edge comes out clean.
  • Cool slightly. Refrigerate leftovers.

Nutrition Facts : Calories 321.9, Fat 16.1, SaturatedFat 10.1, Cholesterol 102, Sodium 252.9, Carbohydrate 37.8, Fiber 1.2, Sugar 32, Protein 7.3

IMPOSSIBLE COCONUT PIE



Impossible Coconut Pie image

I love this dessert. It tastes like a coconut macaroon, and it is simple to make. Drizzle melted chocolate on top and it tastes like a "mounds" bar. This comes from Bisquick.

Provided by KelBel

Categories     Pie

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 7

1/2 cup original Bisquick baking mix
2 cups milk
1 cup flaked coconut
3/4 cup sugar
1/4 cup butter or 1/4 cup margarine
1 1/2 teaspoons vanilla
4 eggs

Steps:

  • Heat oven to 350ºF.
  • Grease 9-inch pie plate.
  • Stir all ingredients until blended.
  • Pour into pie plate.
  • Bake 50 to 55 minutes or until golden brown and knife inserted in the center comes out clean.
  • Cover and refrigerate any remaining pie.

Nutrition Facts : Calories 283.2, Fat 14.6, SaturatedFat 8.9, Cholesterol 117, Sodium 227.5, Carbohydrate 32.4, Fiber 1.2, Sugar 23.8, Protein 6.2

LOW SUGAR COCONUT CREAM PIE



Low Sugar Coconut Cream Pie image

I use this pie because I'm diabetic and I find it to be better than any store bought I ever ate .I figured it out to be about 5 grams sugar per slice, and that means I can have dessert. Make this and you'll love it and you'll never know it's low sugar by the taste.

Provided by pressurecooker

Categories     Pie

Time 10m

Yield 1 pie, 6 serving(s)

Number Of Ingredients 5

9 inches graham cracker crust
1 (8 ounce) container Cool Whip (divided)
2 (1 ounce) boxes sugar-free instant vanilla pudding mix
1 1/4 cups milk
1 (7 ounce) bag coconut

Steps:

  • Whisk 2 boxes pudding mix with milk.
  • Stir in 1/2 Cool Whip.
  • Add coconut.
  • Pour into pie shell and add other half Cool Whip to top of pie.
  • Refrigerate.

Nutrition Facts : Calories 568.2, Fat 42.7, SaturatedFat 30.4, Cholesterol 7.1, Sodium 274.4, Carbohydrate 44.9, Fiber 6, Sugar 26.4, Protein 6.1

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