QUICK AND EASY CORN SALSA
Colorful corn salsa is sure to be a hit with family and friends. It's an easy accompaniment to an outdoor cookout and adds a kick of flavor to whatever's on the grill.-Shirley A. Glaab, Hattiesburg, Mississippi
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 5 cups.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first five ingredients. In another bowl, whisk the vinegar, oil, mustard, salt, pepper sauce, pepper and cayenne. Stir in cilantro. Drizzle over corn mixture and toss to coat., Chill until serving. Serve with your favorite snack chips or grilled meats.
Nutrition Facts : Calories 50 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
EASY AND QUICK GROUND BEEF AND SALSA CHILI
This meal can be on the table in around an hour, even faster if you have freezer-ready ground beef mix, or you can simmer it for longer. If you do not have any chili seasoning mix use about 2-4 tablespoons chili powder instead, you can substitute 2 cups tomato sauce mixed with 1 cup water in place of tomato juice. This is great served with crostini or crusty buns
Provided by Kittencalrecipezazz
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan, cook the ground beef with onion, garlic, jalapeno and green pepper (if using) .
- Stir in tomato juice, salsa, beans, undrained tomatoes, tomato soup and chili seasoning mix; mix well to combine and bring to a boil.
- Simmer, covered for about 40-45 minutes (can cook longer if desired).
- Serve in bowls and top with grated cheese and onions.
QUICK AND EASY SALSA WITH BLACK BEANS AND CORN
Yesterday was my turn to bring snacks to my Cuban salsa class -- the dance that is. After scanning dozens of recipes, I couldn't find what I wanted so I created this one. After watching my classmates tip the bowl, I decided it was worth posting. While the ingredients are familiar, the ratio of tomatoes, beans and corn is quite different from the dozens already here. So easy, its a crowd pleaser.
Provided by justcallmetoni
Categories Sauces
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl mix together the tomatoes, onions, jalapeƱo, onion, lime juice, cumin and cilantro, beans and corn.
- Refrigerate at least an hour and adjust seasonings to taste.
- Serve with chips or vegetables or whatever pleases you.
QUICK AND EASY MINI SALSA PIZZAS
A quick and easy mini-pizza recipe for people watching their carbohydrate intake. It's flavorful and adaptable to include your favorite toppings.
Provided by SgtSquishy
Categories World Cuisine Recipes European Italian
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Put English muffin halves cut-side down onto a baking sheet. Spread 1 teaspoon salsa over each muffin half. Divide bacon between each half and sprinkle enough cheese over the 'pizza' to just cover the sauce.
- Bake under the broiler until the cheese is melted, 5 to 10 minutes.
Nutrition Facts : Calories 128.4 calories, Carbohydrate 14.2 g, Cholesterol 18.2 mg, Fat 5.5 g, Fiber 2.3 g, Protein 6.8 g, SaturatedFat 2.1 g, Sodium 419.1 mg, Sugar 3.1 g
QUICK AND EASY BLACK BEAN SALSA
This is yummy with tortilla chips. It's very light for the diet. I usually make at Christmas gatherings too, with colored Tortilla chips.
Provided by Melanie Murray
Categories Sauces
Time 5m
Yield 1 Bowl
Number Of Ingredients 9
Steps:
- Drain tomatoes, Ro-Tel, corn and black beans.
- Add any or all of the onion, garlic, cilantro and parsley.
- Be creative; use your own favorites.
- Mix together.
- Add dressing, using less than the whole bottle until the amount suits you.
Nutrition Facts : Calories 445, Fat 7.1, SaturatedFat 1.8, Cholesterol 9.1, Sodium 5161.9, Carbohydrate 91, Fiber 10, Sugar 48.8, Protein 13.1
QUICK AND EASY SALSA
Make and share this Quick and Easy Salsa recipe from Food.com.
Provided by ssinderella
Categories Sauces
Time 5m
Yield 3-4 cups
Number Of Ingredients 7
Steps:
- Drain the tomatoes.
- Place the jalapeno (seeded if you like less heat) and the garlic in a food chopper and process until very small mince.
- Add this and the remaining ingredients to the tomatoes and stir well.
- Let sit for an hour or so to let flavors blend.
Nutrition Facts : Calories 16.4, Fat 0.1, Sodium 3.5, Carbohydrate 4, Fiber 0.6, Sugar 1.2, Protein 0.5
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