Best Quick And Easy Salsa Recipes

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QUICK AND EASY CORN SALSA



Quick and Easy Corn Salsa image

Colorful corn salsa is sure to be a hit with family and friends. It's an easy accompaniment to an outdoor cookout and adds a kick of flavor to whatever's on the grill.-Shirley A. Glaab, Hattiesburg, Mississippi

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 5 cups.

Number Of Ingredients 13

3 cups frozen corn, thawed
1 can (15 ounces) black beans, rinsed and drained
5 green onions, thinly sliced
1 medium sweet red pepper, finely chopped
1 jalapeno pepper, finely chopped
1/3 cup rice vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 to 1/2 teaspoon hot pepper sauce
1/4 teaspoon pepper
Dash cayenne pepper
2/3 cup minced fresh cilantro

Steps:

  • In a large bowl, combine the first five ingredients. In another bowl, whisk the vinegar, oil, mustard, salt, pepper sauce, pepper and cayenne. Stir in cilantro. Drizzle over corn mixture and toss to coat., Chill until serving. Serve with your favorite snack chips or grilled meats.

Nutrition Facts : Calories 50 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

EASY AND QUICK GROUND BEEF AND SALSA CHILI



Easy and Quick Ground Beef and Salsa Chili image

This meal can be on the table in around an hour, even faster if you have freezer-ready ground beef mix, or you can simmer it for longer. If you do not have any chili seasoning mix use about 2-4 tablespoons chili powder instead, you can substitute 2 cups tomato sauce mixed with 1 cup water in place of tomato juice. This is great served with crostini or crusty buns

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs lean ground beef
1 large onion, chopped
1 tablespoon fresh minced garlic
1 -2 jalapeno pepper, seeded and finely chopped, optional (add in if you like spicy)
1 small green bell pepper, chopped (optional)
3 cups tomato juice (make sure it is a good quality tomato juice, I use Heinz)
1 (12 ounce) jar thick & chunky salsa (about 1-1/2 cups)
1 (15 ounce) can red kidney beans or 1 (15 ounce) can pinto beans, drained and rinsed
1 (14 ounce) can diced tomatoes with juice
1 (10 3/4 ounce) can tomato soup, undiluted
chili seasoning mix (packaged or homemade, any amount to taste, you can use half package or all of the package)
shredded cheddar cheese
chopped onion (optional)

Steps:

  • In a large saucepan, cook the ground beef with onion, garlic, jalapeno and green pepper (if using) .
  • Stir in tomato juice, salsa, beans, undrained tomatoes, tomato soup and chili seasoning mix; mix well to combine and bring to a boil.
  • Simmer, covered for about 40-45 minutes (can cook longer if desired).
  • Serve in bowls and top with grated cheese and onions.

QUICK AND EASY SALSA WITH BLACK BEANS AND CORN



Quick and Easy Salsa With Black Beans and Corn image

Yesterday was my turn to bring snacks to my Cuban salsa class -- the dance that is. After scanning dozens of recipes, I couldn't find what I wanted so I created this one. After watching my classmates tip the bowl, I decided it was worth posting. While the ingredients are familiar, the ratio of tomatoes, beans and corn is quite different from the dozens already here. So easy, its a crowd pleaser.

Provided by justcallmetoni

Categories     Sauces

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

1 (14 1/2 ounce) can diced tomatoes
1 jalapeno, finely diced
1/2 red onion, finely diced
2 tablespoons lime juice, about 1 lime
1/2 teaspoon cumin
2 -3 tablespoons cilantro, finely chopped
1/2 cup canned black beans, drained and rinsed
1/2 cup frozen corn

Steps:

  • In a medium bowl mix together the tomatoes, onions, jalapeƱo, onion, lime juice, cumin and cilantro, beans and corn.
  • Refrigerate at least an hour and adjust seasonings to taste.
  • Serve with chips or vegetables or whatever pleases you.

QUICK AND EASY MINI SALSA PIZZAS



Quick and Easy Mini Salsa Pizzas image

A quick and easy mini-pizza recipe for people watching their carbohydrate intake. It's flavorful and adaptable to include your favorite toppings.

Provided by SgtSquishy

Categories     World Cuisine Recipes     European     Italian

Time 15m

Yield 2

Number Of Ingredients 4

1 whole-grain English muffin, split
2 teaspoons tomato salsa
1 strip turkey bacon, chopped
2 tablespoons shredded Italian cheese blend, or as needed

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Put English muffin halves cut-side down onto a baking sheet. Spread 1 teaspoon salsa over each muffin half. Divide bacon between each half and sprinkle enough cheese over the 'pizza' to just cover the sauce.
  • Bake under the broiler until the cheese is melted, 5 to 10 minutes.

Nutrition Facts : Calories 128.4 calories, Carbohydrate 14.2 g, Cholesterol 18.2 mg, Fat 5.5 g, Fiber 2.3 g, Protein 6.8 g, SaturatedFat 2.1 g, Sodium 419.1 mg, Sugar 3.1 g

QUICK AND EASY BLACK BEAN SALSA



Quick and Easy Black Bean Salsa image

This is yummy with tortilla chips. It's very light for the diet. I usually make at Christmas gatherings too, with colored Tortilla chips.

Provided by Melanie Murray

Categories     Sauces

Time 5m

Yield 1 Bowl

Number Of Ingredients 9

1 can diced tomato
1 can ro-tel tomatoes and green chilies
1 can white corn or 1 can corn (not creamed)
1 can black beans, rinsed
onion
garlic
cilantro
parsley
1 (16 ounce) bottle fat-free Italian salad dressing or 1 (16 ounce) bottle zesty Italian dressing

Steps:

  • Drain tomatoes, Ro-Tel, corn and black beans.
  • Add any or all of the onion, garlic, cilantro and parsley.
  • Be creative; use your own favorites.
  • Mix together.
  • Add dressing, using less than the whole bottle until the amount suits you.

Nutrition Facts : Calories 445, Fat 7.1, SaturatedFat 1.8, Cholesterol 9.1, Sodium 5161.9, Carbohydrate 91, Fiber 10, Sugar 48.8, Protein 13.1

QUICK AND EASY SALSA



Quick and Easy Salsa image

Make and share this Quick and Easy Salsa recipe from Food.com.

Provided by ssinderella

Categories     Sauces

Time 5m

Yield 3-4 cups

Number Of Ingredients 7

1 can diced tomato
2 cloves garlic, peeled
1/2 red onion, finely diced
1 jalapeno
1 lime, juice of
1/2 bunch cilantro, chopped
salt and pepper

Steps:

  • Drain the tomatoes.
  • Place the jalapeno (seeded if you like less heat) and the garlic in a food chopper and process until very small mince.
  • Add this and the remaining ingredients to the tomatoes and stir well.
  • Let sit for an hour or so to let flavors blend.

Nutrition Facts : Calories 16.4, Fat 0.1, Sodium 3.5, Carbohydrate 4, Fiber 0.6, Sugar 1.2, Protein 0.5

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