Best Poppy Seed Spinach Salad Recipes

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STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING



Strawberry Spinach Salad with Poppy Seed Dressing image

Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. -Erin Loughmiller, Ridgecrest, California

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 11

1/3 cup olive oil
1/4 cup sugar
3 tablespoons white or balsamic vinegar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
1 tablespoon chopped onion
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce
1 package (9 ounces) fresh spinach, trimmed
4 cups fresh strawberries, sliced
1/4 cup chopped pecans, toasted

Steps:

  • Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.

Nutrition Facts : Calories 141 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SPINACH SALAD WITH POPPY SEED DRESSING



Spinach Salad with Poppy Seed Dressing image

This salad has been a family favorite for a while! I love to bring this to parties or simply eat as a wonderful lunch or side dish. -Nikki Barton, Providence, Utah

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 6 servings (1 cup dressing).

Number Of Ingredients 12

4 cups fresh baby spinach
4 cups torn iceberg lettuce
1-1/2 cups sliced fresh mushrooms
1/2 pound bacon strips, cooked and crumbled
DRESSING:
1/4 cup red wine vinegar
1/4 cup chopped red onion
3 tablespoons sugar
3/4 teaspoon salt
1/4 teaspoon ground mustard
1/2 cup canola oil
1-1/2 teaspoons poppy seeds

Steps:

  • In a large bowl, combine spinach, lettuce, mushrooms and bacon. Place vinegar, onion, sugar, salt and mustard in blender. While processing, gradually add oil in a steady stream. Transfer to a bowl; stir in poppy seeds., Divide salad among 6 plates; drizzle with dressing.

Nutrition Facts : Calories 280 calories, Fat 24g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 557mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein.

EVERYONE'S FAVORITE SPINACH SALAD WITH POPPY SEED DRESSING



Everyone's Favorite Spinach Salad with Poppy Seed Dressing image

This recipe quickly becomes the favorite of pretty much everyone that tries it. It's so tasty, it's easy to make, and the ingredients are interchangeable! You can use the dressing immediately or make it in advance and store in refrigerator up to a couple of days. I have substituted pears and mandarin oranges for the strawberries and feta instead of blue cheese. Be creative! YUM!

Provided by GOHIPP

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11

¼ cup white vinegar
½ cup vegetable oil
⅓ cup white sugar
1 tablespoon poppy seeds
2 teaspoons finely minced onion
½ teaspoon Worcestershire sauce
¼ teaspoon paprika
1 (10 ounce) bag baby spinach
1 cup sliced fresh strawberries, or as needed
1 (4 ounce) package crumbled blue cheese, or as needed
½ cup roasted pecan halves, or as needed

Steps:

  • Whisk vinegar, vegetable oil, sugar, poppy seeds, onion, Worcestershire sauce, and paprika together in a bowl until sugar is completely dissolved.
  • Layer spinach, strawberries, blue cheese, and pecans in individual bowls; drizzle dressing generously over each salad.

Nutrition Facts : Calories 542 calories, Carbohydrate 25.9 g, Cholesterol 21.2 mg, Fat 46.5 g, Fiber 4 g, Protein 10 g, SaturatedFat 10.5 g, Sodium 458.1 mg, Sugar 20.1 g

STRAWBERRY AND SPINACH SALAD WITH HONEY-POPPY SEED DRESSING



Strawberry and Spinach Salad with Honey-Poppy Seed Dressing image

Easy-to-find items come together to make a salad that is out of the ordinary! Sweet strawberries, fresh spinach, crunchy pecans, and crispy bacon are drizzled with a tangy-sweet poppy seed dressing, perfect for brunch or even a fancy dinner. Refrigerate any extra salad dressing in a sealed container for up to 4 days.

Provided by Bibi

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 11

⅓ cup avocado oil
¼ cup cider vinegar
3 tablespoons mayonnaise
2 tablespoons honey
1 ½ teaspoons poppy seeds
¼ teaspoon dry mustard
salt to taste
2 cups fresh spinach
8 fresh strawberries, sliced
4 slices bacon, cooked and crumbled
2 tablespoons chopped pecans

Steps:

  • Combine avocado oil, vinegar, mayonnaise, honey, poppy seeds, mustard, and salt in a pint-sized jar with a tight-fitting lid. Shake vigorously, about 1 minute. Refrigerate until salad is ready.
  • Divide spinach leaves among 4 salad plates. Distribute strawberries on each plate. Top with crumbled bacon and chopped pecans. Drizzle salad dressing over each plate and serve.

Nutrition Facts : Calories 376.2 calories, Carbohydrate 13.1 g, Cholesterol 17.1 mg, Fat 34.3 g, Fiber 1.4 g, Protein 5.6 g, SaturatedFat 5.2 g, Sodium 388.1 mg, Sugar 10.8 g

SPINACH, STRAWBERRY, MANDARIN SALAD WITH POPPY SEED DRESSING



Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing image

This is a wonderful and refreshing salad that I got from Best of Bridge. I played around with it a bit and added a few other fresh fruits to it. This is yummy and great to offset a very rich main dish, such as my Death to Dieter's Lasagna.

Provided by Cathy17

Categories     Strawberry

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 bunch fresh spinach
2 pints sliced fresh strawberries, cut into thirds
1 (4 ounce) can mandarin orange sections, drained, reserving 2 tsp of the juice for the dressing
1 fresh kiwi, sliced in quarters
1/3 cup white sugar
1/2 cup light oil
1/4 cup white vinegar
2 tablespoons sesame seeds
3 tablespoons poppy seeds
1/4 teaspoon paprika
1/2 teaspoon Worcestershire sauce
1 1/2 teaspoons minced onions

Steps:

  • Combine all dressing ingredients, mix well and refrigerate.
  • Make well ahead to allow flavors to blend.
  • Taste dressing and adjust sugar/vinegar for your sweet/tart taste preferences.
  • Tear fresh spinach into bite sized pieces, wash and pat dry.
  • Wash strawberries, drain, pat dry and cut in thirds.
  • Shake dressing container well and toss with spinach, strawberries, kiwi and mandarin orange sections just before serving, otherwise the spinach will wilt.
  • This makes a wonderfully tart, slightly sweet and very colorful salad!

SPINACH SALAD WITH POPPY SEED DRESSING



Spinach Salad with Poppy Seed Dressing image

A colorful mix of baby greens, mandarin oranges, and almonds is topped with a sweet and tangy poppy seed dressing.

Provided by Siobhan

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

½ cup creamy salad dressing (e.g. Miracle Whip®)
⅓ cup white vinegar
⅓ cup white sugar
1 teaspoon poppy seeds
4 cups baby spinach
4 cups mixed salad greens
1 (10 ounce) can mandarin oranges, drained
⅓ cup thinly sliced red onion
½ cup slivered almonds

Steps:

  • Make the poppy seed dressing by whisking together the creamy salad dressing, vinegar, sugar, and poppy seeds; set aside. Arrange the spinach leaves, mixed salad greens, oranges, onion, and almonds onto individual salad plates. Drizzle with poppy seed dressing to serve.

Nutrition Facts : Calories 288.4 calories, Carbohydrate 34.3 g, Cholesterol 10 mg, Fat 15.5 g, Fiber 3.9 g, Protein 5.3 g, SaturatedFat 1.6 g, Sodium 293.4 mg, Sugar 28.7 g

STRAWBERRY SPINACH SALAD WITH RASPBERRY POPPY SEED DRESSING



Strawberry Spinach Salad with Raspberry Poppy Seed Dressing image

Although perfect for summer, this refreshing salad is a favorite year-round for our family and friends. Poppy seeds and pecans add a pleasing crunch to the mix.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

1/3 cup raspberry vinaigrette
1/2 cup sugar
1 teaspoon salt
1/4 teaspoon prepared mustard
1/2 cup canola oil
4-1/2 teaspoons poppy seeds
1 package (10 ounces) fresh baby spinach
1 pint fresh strawberries, sliced
1/2 cup coarsely chopped pecans, toasted

Steps:

  • In a blender, combine the vinaigrette, sugar, salt and mustard. Cover and process until smooth. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Transfer to a small pitcher or bowl. Refrigerate for 1 hour or until chilled., Just before serving, toss the spinach, strawberries and pecans in a large salad bowl. Serve with dressing.

Nutrition Facts : Calories 294 calories, Fat 25g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 409mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.

SPINACH SALAD WITH POPPY SEED DRESSING



Spinach Salad With Poppy Seed Dressing image

I like this salad because it isn't fruity like many spinach salads out there. My cousin always brings this to family dinners and everybody loves it, even the ones that don't like spinach! Be sure to make the dressing the night before! The original recipe called for 1 lb. of swiss cheese. I think that's a bit much and usually make it with 1/2 lb.

Provided by Pismo

Categories     Spinach

Time 8h15m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 1/2 teaspoons salt
3/4 cup white vinegar
1 1/2 cups oil
1/2 cup sugar
1 tablespoon poppy seed
1 teaspoon dry mustard
1/2 red onion, sliced thinly
1/2 lb fresh mushrooms, sliced
1/2-1 lb swiss cheese, grated
1 lb bacon, cooked and crumbled
2 bunches spinach (I use a 10oz bag)

Steps:

  • Note for Dressing: This makes a lot, I usually only use about half.
  • Mix the dressing ingredients together and refrigerate overnight. Very important!
  • Toss salad ingredients together and mix in dressing just before serving.

STRAWBERRY SPINACH PASTA SALAD WITH ORANGE POPPY SEED DRESSING RECIPE - (4/5)



Strawberry Spinach Pasta Salad with Orange Poppy Seed Dressing Recipe - (4/5) image

Provided by rmulleni

Number Of Ingredients 15

8 ounces penne noodles, cooked according to package directions
2 cups packed fresh baby spinach leaves
1 cup sliced strawberries
1 cup pineapple chunks
1/4 cup dried cranberries, or dried blueberries
1/2 cup salted cashews, or other nut like pecans or walnuts
orange poppy seed dressing
1/2 cup extra virgin olive oil
1/3 cup apple cider vinegar
1/4 cup plain greek yogurt
1 tablespoon dijon mustard
3 tablespoons honey
1/3 cup orange juice
2 teaspoons poppy seeds
optional: pinch of salt and pepper

Steps:

  • Instructions 1.Combine all dressing ingredients in a jar, cover, and shake well. Set aside. 2.Combine penne, spinach, strawberries, pineapple, cranberries, and cashews in a large bowl and toss with the prepared dressing. 3.Serve immediately or cover and chill for 1 hour before serving.

STRAWBERRY SPINACH SALAD WITH SESAME-POPPY SEED DRESSING



Strawberry Spinach Salad with Sesame-Poppy Seed Dressing image

Fresh, fast and delicious...what's not to like about this scrumptious salad topped with crunchy, slivered almonds? Thanks to Vickie Vermillion in Carrollton, Texas for sharing her lovely recipe.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

3 cups fresh baby spinach
1 cup sliced fresh strawberries
1 celery rib, chopped
2 tablespoons olive oil
1 teaspoon sugar
1 teaspoon cider vinegar
1/2 teaspoon sesame seeds
1/2 teaspoon poppy seeds
2 tablespoons slivered almonds, toasted

Steps:

  • Divide the spinach, strawberries and celery between two salad plates. In a small bowl, whisk the oil, sugar, vinegar, sesame seeds and poppy seeds. Drizzle over salads. Sprinkle with almonds; serve immediately.

Nutrition Facts : Calories 212 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 54mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein.

SPINACH SALAD WITH MANDARIN POPPY SEED DRESSING



Spinach Salad with Mandarin Poppy Seed Dressing image

If you've never tasted toasted pine nuts before, then this recipe will make you a fan! (They can easily be found in any bulk food store). This is the recipe that also started my love affair with balsamic vinegar, all the different flavors blend marvelously well in this awesome salad!

Provided by MMers

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 (10 ounce) can mandarin orange segments, drained
1 granny smith apple
1/4 cup lemon juice
1 (10 ounce) package fresh spinach, trimmed washed and torn into bite-sized pieces
1/3 cup pine nuts
1/4 cup orange juice concentrate
2 tablespoons balsamic vinegar
2 tablespoons olive oil
2 teaspoons liquid honey
1 teaspoon poppy seed
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place pine nuts in a small frying pan and toast on medium heat until golden, stirring constantly to prevent burning.
  • Cool and set aside.
  • Core apple and cut into 1/2 inch chunks.
  • Coat in lemon juice as you cut it up to prevent browning.
  • Set aside.
  • To prepare dressing: In large bowl, whisk together orange juice, balsamic vinegar, oil, honey, poppy seeds, mustard, salt and pepper.
  • Add spinach and toss to coat well.
  • Arrange spinach in individual salad bowls and top with apple chunks, drained mandarin orange segments, and toasted pine nuts.

SPINACH/ROMAINE SALAD WITH POPPY SEED DRESSING & MANDARIN OR



Spinach/Romaine Salad With Poppy Seed Dressing & Mandarin Or image

I have been experimenting with different types of salads and dressings and have developed this very tasty combination of greens and dressing.

Provided by William Uncle Bill

Categories     Spinach

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 (10 ounce) can mandarin orange segments, drained
2 large granny smith apples, peeled, cored and cut into 3/8 inch cubes
1/4 cup lemon juice, freshly squeezed
1 bunch fresh spinach, trimmed, washed, remove stems and discard (about 10 ounces)
1 head romaine lettuce, washed, dried and torn into bite size pieces
1/3 cup pine nuts, lightly toasted
1/2 cup frozen orange juice concentrate
4 tablespoons six-year-old balsamic vinegar
6 tablespoons extra virgin olive oil
2 tablespoons liquid honey
2 teaspoons poppy seeds
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground

Steps:

  • SALAD - Drain oranges, place into a bowl and set aside.
  • Cube apples and place in a bowl.
  • Pour lemon juice over; mix well to coat to prevent from turning brown and let marinate for about 1 hour or longer.
  • Before using apples, drain any excess lemon juice.
  • Prepare spinach and Romaine lettuce; dry on paper towels, and add to a large bowl.
  • Add ice cubes and let chill for at least 1/2 hour to crisp.
  • DRESSING - In a glass jar with lid, add orange juice, balsamic vinegar, olive oil, honey, poppy seeds, Dijon mustard, salt, and pepper; shake well to blend.
  • TO SERVE - Remove ice from the greens and discard; drain any water.
  • Add apples and pine nuts and toss to mix well.
  • Add dressing mixture and toss to coat well.
  • Arrange spinach on individual salad plates and top with 3 or 4 Mandarin orange segments.
  • This dressing is also very good with young, mixed greens.

SPINACH MANDARIN POPPY SEED SALAD RECIPE



Spinach Mandarin Poppy Seed Salad Recipe image

Yield 8

Number Of Ingredients 15

8 ounces baby spinach
1/2 head Romaine lettuce (chopped)
1/2 red onion (thinly sliced)
1 avocado (diced)
1 cup shredded mozzarella cheese
1 (12 ounce) package bacon (cooked and crumbled)
1 (15 ounce) can Mandarin oranges (drained)
1/3 cup white vinegar
1 teaspoon salt
1/2 teaspoon pepper
3/4 cup sugar
1 teaspoon mustard
1 green onion (diced)
1/2 cup vegetable oil
1 teaspoon poppy seeds

Steps:

  • Combine all salad ingredients in a large bowl and refrigerate until ready to serve.
  • Combine all dressing ingredients in a blender and blend until completely smooth.
  • When ready to serve, toss salad with desired amount of salad dressing and serve immediately.
  • If you anticipate leftovers, dress salads individually to avoid wilting.

Nutrition Facts : Servingsize 1 serving, Calories 1453 kcal, Fat 50 g, SaturatedFat 16 g, Cholesterol 60 mg, Sodium 3082 mg, Carbohydrate 26 g, Sugar 5 g, Protein 37 mg

SPINACH SALAD WITH PICKLED STRAWBERRIES AND POPPY SEED DRESSING



Spinach Salad with Pickled Strawberries and Poppy Seed Dressing image

Provided by Katie Lee Biegel

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 16

1/2 cup red wine vinegar
1 bay leaf
1 tablespoon sugar
Salt and freshly ground pepper
10 ounces spinach
1/2 red onion, thinly sliced
1 cup thinly sliced white button mushrooms
For the dressing:
2/3 cup canola oil
1/3 cup apple cider vinegar
3 tablespoons honey
2 tablespoons dijon mustard
1 large egg
2 tablespoons poppy seeds
For the salad:
1 cup sliced strawberries

Steps:

  • Make the dressing: Put the oil, vinegar, honey, mustard, egg, 1/2 teaspoon salt and 1/4 teaspoon pepper in a blender and blend until smooth. Stir in the poppy seeds. Refrigerate until ready to serve.
  • Make the salad: Put the strawberries in a nonreactive heatproof bowl. In a small saucepan over medium heat, combine the vinegar, 1/2 cup water, the bay leaf, sugar, 1 teaspoon salt and 1/4 teaspoon pepper. Bring to a low boil and allow the sugar to dissolve. Pour over the strawberries and let stand about 20 minutes. Remove the bay leaf and drain the strawberries, discarding the liquid.
  • In a large salad bowl, combine the spinach, red onion, mushrooms and pickled strawberries. Pour the dressing over the salad, toss well and serve immediately.

MANDARIN SPINACH SALAD WITH POPPY SEED DRESSING



Mandarin Spinach Salad with Poppy Seed Dressing image

Uses avocado, bacon and onion as well. This salad gives a lot of flavor for an easy effort. When serving this I get all the ingredients ready ahead of time, keeping them separate. Then toss everything together just before serving.

Provided by sugarpea

Categories     Oranges

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup white wine vinegar
4 teaspoons sugar
2/3 teaspoon dry mustard
2/3 teaspoon salt, adjust to taste
2 teaspoons lemon juice
2/3 cup olive oil
1 tablespoon poppy seed
1 lb spinach
1 (11 ounce) can mandarin oranges, drained
1/4 lb bacon, crisply cooked and crumbled
1 medium avocado, sliced
1/4 medium red onions, cut into rings or 3 green onions

Steps:

  • Dressing: Combine all ingredients and whisk to emulsify.
  • Salad: Combine all ingredients, drizzle with dressing, toss and serve immediately.

Nutrition Facts : Calories 420.2, Fat 38.7, SaturatedFat 7, Cholesterol 12.9, Sodium 480.3, Carbohydrate 16.6, Fiber 5.1, Sugar 9.3, Protein 5.9

STRAWBERRY AND SPINACH SALAD WITH POPPY SEED DRESSING



Strawberry and Spinach Salad with Poppy Seed Dressing image

For those who haven't tasted this type of salad, I highly recommend it! Sounds a little odd if you're not used to fruit in a green salad, but it's absolutely delicious. Recipe from Edmonton Journal paper.

Provided by lizeroo

Categories     Spinach

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 13

4 cups baby spinach leaves, washed
1 cup red cabbage, shredded
2 green onions, diced
1/4 cup cider vinegar
1/2 cup extra virgin olive oil
1/4 cup sugar
2 tablespoons poppy seeds
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce
salt & freshly ground black pepper
1 cup fresh strawberries, halved
1/2 cup toasted slivered almonds
1 tablespoon toasted sesame seeds

Steps:

  • Combine the spinach, red cabbage and green onion.
  • Whisk the cider vinegar, olive oil, sugar, poppy seeds, paprika and worcestershire sauce together in a bowl.
  • Season to taste with salt and pepper.
  • Toss the salad with the poppy seed dressing and arrange on eight individual plates.
  • Top with fresh strawberries, almonds and sesame seeds.

Nutrition Facts : Calories 292.4, Fat 25.2, SaturatedFat 3.2, Sodium 24.2, Carbohydrate 15.4, Fiber 3, Sugar 11, Protein 3.9

STRAWBERRY SPINACH SALAD WITH CREAMY POPPY SEED DRESSING



Strawberry Spinach Salad With Creamy Poppy Seed Dressing image

I got the base of this recipe from allrecipes.com and added a few things myself. The dressing makes this fantastic. This has disappeared quickly every time I serve it! You could also use toasted pecans, blue or gorgonzola cheese, and mandarin oranges instead of strawberries to change it up.

Provided by Jami Robin

Categories     Strawberry

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 (12 ounce) bag baby spinach leaves
13 large strawberries, sliced
2 strawberries
1/4 cup white sugar
1 1/4 teaspoons salt
1/3 cup plus 1 tbsp. red wine vinegar
1/2 cup olive oil
1 tablespoon poppy seed
3/4 teaspoon poppy seed
1 (6 ounce) container feta cheese
1 small red onion, thinly sliced
1 cup candied pecans (I use Candied Pecans)

Steps:

  • In a large bowl, mix the spinach, onion, and sliced strawberries.
  • Place crumbled feta and candied pecans on top of the salad.
  • Place the sugar, salt, vinegar, oil, and 2 whole strawberries in a blender or food processor and blend until smooth. Stir in the poppy seeds.
  • Just before serving, pour desired amount of dressing over the salad, and toss to coat.
  • Tip: If planning on having leftovers, keep dressing on the side as salad will be too soggy to keep the next day.

Nutrition Facts : Calories 468.2, Fat 38.4, SaturatedFat 10.7, Cholesterol 40.1, Sodium 1299.4, Carbohydrate 24.8, Fiber 3.7, Sugar 18.8, Protein 9.9

STRAWBERRY ROMAINE SPINACH SALAD W/RASPBERRY POPPY SEED DRESSING



Strawberry Romaine Spinach Salad W/Raspberry Poppy Seed Dressing image

Make and share this Strawberry Romaine Spinach Salad W/Raspberry Poppy Seed Dressing recipe from Food.com.

Provided by Abby Girl

Categories     Salad Dressings

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

6 cups Baby Spinach
6 cups romaine lettuce, cut into bite size pieces
1 pint strawberry, quartered
1/2 small red onion, cut into slices
1/2 cup mayonnaise
4 tablespoons raspberry vinegar
2 tablespoons sugar
1/4 cup milk
2 tablespoons poppy seeds

Steps:

  • Salad: Toss the spinach, romaine strawberries and onion in a large bowl. Drizzle with the dressing just before serving.
  • Dressing: Thoroughly mix all ingredients together with a whisk. If the dressing needs to be sweeter, add up to 2 T more sugar.

Nutrition Facts : Calories 113.4, Fat 6.5, SaturatedFat 1, Cholesterol 4.9, Sodium 129.8, Carbohydrate 13.4, Fiber 2.4, Sugar 7.2, Protein 2.2

SPINACH AND STRAWBERRY SALAD WITH ORANGE POPPY SEED DRESSING RECIPE



Spinach and Strawberry Salad with Orange Poppy Seed Dressing Recipe image

Provided by courtneyepowell

Number Of Ingredients 9

Dressing:
1/2 c nonfat plain yogurt
1/4 c orange juice concentrate, thawed
2 T poppy seeds
1 T honey
Salad:
3 1/2 c baby spinach leaves
4 large strawberries, quartered
2 T Orange Poppy Seed Dressing

Steps:

  • For dressing, whisk yogurt, orange juice, poppy seeds and honey together in a small bowl. For salad, place spinach leaves in a bowl. Top with strawberries and toss with dressing and serve. Tip: Let it sit for a bit in fridge before serving to let the flavors meld.

STRAWBERRY SPINACH SALAD W/POPPY SEED DRESSING



Strawberry Spinach Salad W/Poppy Seed Dressing image

This salad was served at a soccer party down the Cape. It was given to me by a fellow soccer mom, Jane Cox.

Provided by Chef Shelby

Categories     Salad Dressings

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs fresh spinach (Washed)
1 quart strawberry (Hulled and Sliced)
1/2 cup slivered almonds
1/4-1/2 cup sugar
1/4 cup apple cider vinegar
1 1/2 teaspoons onions (finely chopped)
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce
1/2 cup vegetable oil
2 teaspoons poppy seeds

Steps:

  • Put salad ingredients in a bowl and set aside.
  • Dressing:.
  • Combine first five ingredients and mix with hand mixer on medium for 30 seconds.
  • Add Vegetable Oil in a slow stream and continue to mix for another 30 seconds.
  • Stir in Poppy Seeds.
  • Add dressing to salad and toss.
  • Refrigerate for at least 1 hour to let flavors meld.

Nutrition Facts : Calories 319.9, Fat 24.1, SaturatedFat 2.9, Sodium 123.8, Carbohydrate 23.9, Fiber 6.6, Sugar 14.3, Protein 7.1

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