Best Plain And Simple Kale Recipes
PLAIN AND SIMPLE KALE
This leafy winter green adds flavor to cold-weather meals -- and it's good for you, too.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 35m
Number Of Ingredients 2
Steps:
- Remove stems (and veins, if desired) from kale. Cut or tear leaves into 1/2-inch strips.
- In 3 to 4 quarts of boiling salted water, cook the kale until tender, about 20 minutes. Drain well.
Nutrition Facts : Calories 35 g, Protein 2 g
PLAIN AND SIMPLE KALE
To remove the stem and center vein, pull them off with your hands or cut them with a knife. The center vein isn't as tough as the stem; if the vein's chewiness bothers you, get rid of it. Fold the leaf in half and pull it away from the vein. Don't worry if you tear up the leaf.
Provided by @MakeItYours
Number Of Ingredients 2
Steps:
- Step 1
- Remove stems (and veins, if desired) from kale. Cut or tear leaves into 1/2-inch strips.
- Step 2
- In 3 to 4 quarts of boiling salted water, cook the kale until tender, about 20 minutes. Drain well.
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