CHRIS'S HONEY-GLAZED HAM STEAKS WITH PINEAPPLE
My hubby is a grill master! These ham steaks with pineapple are one of the easiest and quickest of his arsenal.
Provided by Sandy Schoon
Categories Main Dish Recipes Pork Ham Honey
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Cook ham on the preheated grill for 3 minutes on one side. Flip and turn heat to low. Cover ham with pineapple slices and fill pineapple slices with honey. Turn off heat and let stand on the grill for 5 minutes.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 45.3 g, Cholesterol 19.1 mg, Fat 1.8 g, Fiber 1.3 g, Protein 8.4 g, SaturatedFat 0.6 g, Sodium 552.3 mg, Sugar 42.8 g
QUICK PINEAPPLE HAM STEAKS
This is a super fast ham steak dish with pineapple. My kids love it!
Provided by SHERBEAR42003
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Mix dark brown sugar and mustard together in a bowl. Place ham on a broiling pan rack. Spoon mustard mixture over both sides of the ham.
- Broil in the preheated oven until browned on one side, about 5 minutes. Flip, pour on pineapple juice from the can, and continue to broil for about 5 minutes more, adding pineapple rings on top in the final 2 minutes of cooking. Watch carefully as it cooks fast.
Nutrition Facts : Calories 369.4 calories, Carbohydrate 56.2 g, Cholesterol 51 mg, Fat 5.9 g, Fiber 1.7 g, Protein 23.4 g, SaturatedFat 1.7 g, Sodium 1771.9 mg, Sugar 52.9 g
PINEAPPLE HAM STEAKS
It's a snap to dress up ham steaks with just a handful of kitchen staples. You won't believe how quickly this dish comes together before you pop it in the oven.-Rita Sholtz, Tonawanda, New York
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 350°. Drain pineapple, reserving juice. Insert cloves into edges of ham steaks. Place one ham steak in a greased shallow baking pan. Spread pineapple over ham; top with the second ham steak. Pour reserved pineapple juice over ham. Combine brown sugar and mustard; sprinkle over the top. , Bake, uncovered, 40 minutes or until a thermometer reads 140°, basting occasionally with pan juices. Discard cloves.
Nutrition Facts : Calories 267 calories, Fat 14g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 1528mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein.
TUNA STEAKS WITH PINEAPPLE SAUCE
A caribbean inspired recipe that goes well with either tuna or swordfish steaks. Perfect for the grill too. Serve with an island style rice pilaf. Prep time does not include marinating time.
Provided by BoxOWine
Categories Tuna
Time 22m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Prepare marinade by combining marinade ingredients in shallow dish.
- Add tuna and coat with marinade.
- Cover and refrigerate at least 1 hr or more, turning occasionally.
- Prepare pineapple sauce by puree in blender until smooth.
- Add bell pepper, vinegar, jalapeno chili, curry powder and ground pepper.
- process until smooth.
- Gradually add olive oil.
- Heat large skillet over high heat.
- Add small amount of peanut oil to skillet so tuna does not stick.
- Remove tuna from marinade, season with salt to taste.
- Add tuna to skillet and cook until brown on each side, about 3 mins per side.
- Spoon sauce on plate.
- Place tuna on top of sauce.
- Serve.
PINEAPPLE PICO TUNA STEAKS
Bursting with flavor from a quick-and-easy marinade, these tuna steaks are topped with pico de gallo made from pineapple, tomatoes, lime juice and a nice kick of jalapeno. -Sally Sibthorpe, Shelby Township, Michigan
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first six ingredients. Add the tuna; turn to coat. Cover and refrigerate for 30 minutes. Meanwhile, in a small bowl, combine pico de gallo ingredients. Cover and refrigerate until serving., Drain and discard marinade. Lightly oil the grill rack. For medium-rare, grill tuna, covered, over high heat or broil 3-4 inches from the heat for 3-4 minutes on each side or until slightly pink in the center. Serve with pico de gallo.
Nutrition Facts : Calories 385 calories, Fat 9g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 974mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 2g fiber), Protein 41g protein. Diabetic Exchanges
CAJUN TURKEY STEAKS WITH PINEAPPLE SALSA
Turkey is the ultimate healthy, feelgood food - low in fat but high in protein. Jazz it up with a spicy salsa
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 11
Steps:
- Reserve 2 tbsp of the onion for the salsa. Heat the oil in a saucepan and cook the remaining onion and half the pepper for 4 mins or until softened and coloured. Stir in the rice, then pour in the stock. Add the kidney beans and a pinch of salt. Bring to the boil, stir once, cover the pan, then reduce the heat to a gentle simmer. Cook for 15 mins until the rice is tender and the liquid absorbed.
- Dust the turkey steaks with the Cajun spice and griddle or fry in a non-stick pan for about 4-6 mins on each side until cooked through. Cut the pineapple into small pieces and mix together with the reserved red onion, pepper, green chilli and lime juice. Spoon some salsa over each steak and serve with the rice.
Nutrition Facts : Calories 467 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 49 grams protein, Sodium 0.53 milligram of sodium
SWEET AND SOUR PINEAPPLE HAM STEAKS
Got leftovers? I found this recipe in Woman's Day magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Lunch/Snacks
Time 11m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Combine pineapple, vinegar, brown sugar, ketchup and soy sauce in a saucepan and heat to boiling.
- Stir cornstarch with water. Stir into sauce and boil 1 minute.
- Spoon over warmed slices of leftover ham. Serve extra sauce on the side.
HAM STEAKS WITH PINEAPPLE RICE
Make and share this Ham Steaks with Pineapple Rice recipe from Food.com.
Provided by Evie3234
Categories Pineapple
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut ham into cubes.
- Put oil into non stick fry pan and gently fry ham cubes and onion.
- Add the pineapple and the juice, the stock, rice and the water.
- Bring to boil.
- Cover and cook for about 15 minutes or until rice is tender and most of the liquid is absorbed.
- Add more boiling water during cooking if necessary.
- Stir in peas, red pepper and soy sauce and season to taste.
- Heat through and serve immediately.
Nutrition Facts : Calories 309, Fat 0.7, SaturatedFat 0.1, Sodium 23.4, Carbohydrate 69.8, Fiber 3.3, Sugar 17.3, Protein 5.8
HAM STEAKS WITH PINEAPPLE MUSTARD SAUCE
Steps:
- DIRECTIONS: From ham steak, remove rind and trim off all but 1/4-inch of outer fat. Cut ham into serving pieces. In a large saute pan set over moderately high heat, melt half of butter. Add ham steaks and saute for 3 minutes on each side, until steaks are lightly browned. Transfer ham steaks to plate. Blot the pineapples as dry as possible. Add remaining butter to saucepan. Add pineapple and saute until the edges begin to caramelize, about 4 to 5 minutes. Remove the pineapple and reserve. Add orange and pineapple juices to the pan and reduce by half, for about 5 to 6 minutes. Whisk in Dijon and whole-grain mustards. Transfer ham steaks back into saute pan. Add caramelized pineapple chunks and toss. Heat through thoroughly. Season, to taste. NUTRITION: 424 calories, 19 grams fat, 29 grams carbohydrates, 35 grams protein per serving.
PINEAPPLE GLAZED STEAKS
My family thought these steaks were so yummy. I thought the sauce was so easy to make. I got this recipe from Tops Market courtesy National Cattlemen's Beef Association.
Provided by internetnut
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine last 4 ingredients in microwave-safe bowl.
- Microwave on high 2-3 minutes or until thickened.
- Place steaks on hot grill, turning occasionally and brushing both sides with some of the glaze. Grill steaks 13-15 minutes.
- Carve steaks; drizzle with remaining glaze.
Nutrition Facts : Calories 64.2, Fat 0.1, Sodium 4.1, Carbohydrate 16, Fiber 0.1, Sugar 12.9, Protein 0.2
PINEAPPLE SOY GLAZED BEEF STEAKS
Steps:
- 1. Mix all ingredients in 1 cup glass measure, microwave on high 2 1/2 to 3 min. or until thickened, stirring once. Place steaks on grid over med. ash covered coals, grill, uncovered 11 to 14 min. for med. rare to med. doneness, turning occassionaly. Brush both sides with some of the glaze during last 5 min. Carve steaks, drizzle with remaining glaze.
- 2. TO BROIL: PLACE STEAKS ON RACK IN BROILER PAN SO SURFACE OF BEEF IS 3' TO 4' FROM HEAT. BROIL 14 TO 18 MIN. FOR MED. RARE TO MED. DONENESS, TURNING ONCE, BRUSH WITH SOME OF THE GLAZE DURING LAST 5 MIN.
GRILLED TUNA STEAKS WITH PINEAPPLE-CHILE SAUCE
Number Of Ingredients 7
Steps:
- combine fish suace through pepper in medium bowl. Stir well to dissolve sugar. Place fish steaks in bowl turning to coat well. Let marinate 20-30 minutes. turning once Cover and rfrigerate up to 1 day. While fish marinates prepare pineapple chili sauce. Grill steaks about 5 min/side or oven bake for about 15 minutes. Transfer to serving platter, add bowl of pineapple-chili sauce adn serve hot or warm.
PINEAPPLE STEAKS
We love fresh pineapple but it doesn't love us back -- the whole family gets nasty acid burns on our lips and tongues. So I came up with this recipe to give us the fresh pineapple flavor we love without the acid issues. Great made outside on the grill. Great made inside in a skillet. Just plain great.
Provided by 3KillerBs
Categories Lunch/Snacks
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 3
Steps:
- Remove top and bottom of pineapple.
- Peel. It is not possible to get all the eyes off without wasting a good deal of the pineapple so compromise on how many eyes you can stand to pick out at the table. Some pineapples have seeds in their eyes, just pop them out with the tip of a paring knife.
- Slice crosswise into rounds about 3/4" thick.
- Brush pineapple slices with soy sauce.
- Heat grill medium hot, brush grill with oil if necessary to prevent sticking.
- OR, heat lightly-greased skillet medium hot.
- Cook pineapple steaks about 5 minutes on each side or until lightly browned, brushing with soy sauce before turning.
- Some people eat the core, some do not.
Nutrition Facts : Calories 45, Fat 0.1, Sodium 671.1, Carbohydrate 10.6, Fiber 1.2, Sugar 7.5, Protein 1.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #5-ingredients-or-less #lunch #side-dishes #fruit #easy #dinner-party #kid-friendly #low-fat #summer #dietary #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-in-something #tropical-fruit #pineapple
You'll also love