Best Persian Kidney Beans Recipes
PERSIAN KIDNEY BEANS
A great vegetarian entree, this is a little bit spicy but can be adjusted to taste. Adapted from a recipe by Molly Katzen.
Provided by PalatablePastime
Categories Beans
Time 52m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large pan; add onion and saute until tender, about 5 minutes.
- Add salt and other spices and cook for 5 minutes more, stirring.
- Stir in fruit juices, mixing well.
- Add tomato paste, blending in, and bring to a boil; then reduce heat and simmer for 10 minutes.
- Add rinsed beans and peppers and cook for 20 minutes more, or until heated through and flavors have blended.
- Serve stuffed inside of split pita rounds like a sandwich.
PERSIAN KIDNEY BEANS
Make and share this Persian Kidney Beans recipe from Food.com.
Provided by littlemafia
Categories Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Saute the chopped onion in oil. Add the garlic, cumin and cinnamon.
- Add the lime juice, then the tomato paste and the water.
- Simmer for 5 minutes.
- Add the beans and the chili pepper and simmer for another10 minutes.
- It's done when it's quite dry,.
- Serve stuffed into pita bread.
Nutrition Facts : Calories 298.5, Fat 5.2, SaturatedFat 0.8, Sodium 860, Carbohydrate 49.7, Fiber 15.5, Sugar 8.3, Protein 15.5
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