Best Peppered Beef Tenderloin Roast Recipes

PEPPERED BEEF TENDERLOIN ROAST

Peppered Beef Tenderloin Roast image

A pepper rub gives this moist, tender beef a bit of a zippy taste. It takes just minutes to prepare, and the meat slices well. Lining the baking pan with foil makes it a breeze to clean up, too. -Denise Bitner, Reedsville, Pennsylvania

Provided by Taste of Home

Categories Dinner

Time 50m

Yield 12 servings.

Number Of Ingredients 6

Ingredients

3 tablespoons coarsely ground pepper
2 tablespoons olive oil
1 tablespoon grated lemon zest
2 garlic cloves, minced
1 teaspoon salt
1 beef tenderloin roast (3 to 4 pounds)

Steps:

Preheat oven to 400°. Mix first five ingredients., Place roast on a rack in a roasting pan; rub with pepper mixture. Roast until desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 40-60 minutes. Remove roast from oven; tent with foil. Let stand 15 minutes before slicing.

Nutrition Facts : Calories 188 calories, Fat 9g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 197mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

PEPPERED BEEF TENDERLOIN ROAST

PEPPERED BEEF TENDERLOIN ROAST image

Categories Beef Roast

Number Of Ingredients 9

Ingredients

2 lb. Tenderloin Roast
1 tbsp. extgra virgin olive oil
3 c cracked mixed peppercorn pepper
2 tsp. beef bouillon
2 tsp. salt
1 tsp. cornstarch
1 tsp. dried oregano
1 tsp. garlic powder
1 tsp. paprika

Steps:

Preheat oven to 475. Stir together pepper, bouillon, salt, cornstarch, oregano, garlic and paprika. Place tenderloin on a rack in a roasting pan. Rub oil all over tenderloin then sprinkle with spice mixture rubbing it into the meat. Roast 10 minutes then reduce heat to 425 and cook until meat themometer registers 130 degrees (approx. 40 minutes) Let meat rest 10 minutes before carving.