Best Penne With Spicy Cauliflower Sauce Recipes

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CAULIFLOWER SAUCE WITH WHOLE-WHEAT PENNE



Cauliflower Sauce With Whole-Wheat Penne image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1 pound whole-wheat penne rigate
Salt
1/4 cup extra-virgin olive oil
3 cloves garlic, cracked from skin and sliced
1 red onion, finely chopped
1 head cauliflower, stem removed and chopped
1 cup chicken stock
4 sprigs fresh rosemary, leaves stripped and finely chopped
3/4 cup grated Romano, 3 generous handfuls
Salt and black pepper

Steps:

  • Bring a large pot of water to a boil. Add salt and pasta and cook to al dente. Drain and reserve 2 ladles of pasta water.
  • While water is coming up to a boil and pasta cooks, make sauce. Heat a deep skillet over medium heat with extra-virgin olive oil. Add garlic and cook 3 minutes, then remove. Add onions and cook 5 minutes then add cauliflower, chicken stock and the rosemary. Cover the pan and cook 15 minutes. Uncover the sauce, add 1 to 2 ladles of pasta water and mash the cauliflower with the back of a wooden spoon or potato masher. Add the pasta and cheese to the cauliflower and toss to combine. Season the dish with salt and pepper, to taste, and serve.

ROASTED CAULIFLOWER PENNE WITH CREAM SAUCE



Roasted Cauliflower Penne with Cream Sauce image

Roasted cauliflower in a creamy bechamel. The tomato adds a wonderful color and texture. The sauce, pasta, and cauliflower all cook for about the same amount of time and are tossed together at the end.

Provided by VYAPTI

Categories     Main Dish Recipes     Pasta

Time 40m

Yield 8

Number Of Ingredients 12

1 medium head cauliflower, cut into bite-sized florets
2 tablespoons olive oil
2 cloves garlic, minced
¼ cup butter
¼ cup all-purpose flour
1 (16 ounce) package penne pasta
4 cups hot skim milk
1 cup grated Romano cheese
½ teaspoon ground nutmeg
½ teaspoon salt
2 medium tomatoes, seeded and diced
freshly cracked black pepper to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Toss cauliflower with olive oil. Transfer to a baking sheet.
  • Roast in the preheated oven for 15 minutes. Sprinkle garlic over cauliflower and toss to combine. Continue to cook until cauliflower is tender and beginning to brown, about 5 minutes longer. Remove from the oven.
  • While the cauliflower is roasting, melt butter in a skillet over medium-low heat, and bring a large pot of lightly salted water to a boil.
  • Add flour to the melted butter and stir until smooth. Increase heat to medium and cook, stirring often, until mixture turns a light, golden color, about 5 minutes.
  • At the same time, cook penne in the boiling water, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and reserve about 1/4 cup pasta water.
  • Add hot milk, 1 cup at a time, to the butter mixture, whisking continuously until very smooth. Bring to a boil. Cook, stirring constantly, for 10 minutes. Stir in Romano cheese and remove from the heat. Season with nutmeg and salt and set aside until ready to use.
  • Combine penne, roasted cauliflower, bechamel sauce, and tomatoes in a large bowl. If the sauce is too thick, stir in a little of the reserved pasta water. Serve immediately with black pepper.

Nutrition Facts : Calories 416.6 calories, Carbohydrate 54.9 g, Cholesterol 33.2 mg, Fat 14.8 g, Fiber 3.8 g, Protein 18.2 g, SaturatedFat 7.1 g, Sodium 437.9 mg, Sugar 10.3 g

BAKED ZITI OR PENNE RIGATE WITH CAULIFLOWER



Baked Ziti or Penne Rigate With Cauliflower image

You can add vegetables to just about any baked macaroni dish. Cauliflower works very well in this one, inspired by another Sicilian cauliflower dish in Clifford A. Wright's "Cucinia Paradiso."

Provided by Martha Rose Shulman

Categories     dinner, pastas, main course

Time 1h15m

Yield 6 servings

Number Of Ingredients 11

1 medium cauliflower, about 2 pounds, leaves and stem trimmed
Salt to taste
Pinch of saffron threads
2 tablespoons extra virgin olive oil
2 garlic cloves, minced
3 anchovy fillets, rinsed and chopped
1 14-ounce can chopped tomatoes, with juice
Freshly ground pepper
2 tablespoons chopped flat leaf parsley
3/4 pound ziti or penne rigata
2 ounces pecorino or Parmesan, grated (1/2 cup)

Steps:

  • Bring a large pot of water to a boil and salt generously. Add the cauliflower and boil gently until the florets are tender but the middle resists when poked with a skewer or knife, about 10 minutes. Using slotted spoons or tongs (or a pasta insert) remove the cauliflower from the water, transfer to a bowl of cold water and drain. Cover the pot and turn off the heat. You will cook the pasta in the cauliflower water. Cut the florets from the core of the cauliflower and cut them into small florets or crumble coarsely using a fork or your hands.
  • Meanwhile, place the saffron in a small bowl and add 3 tablespoons warm water. Let steep for 10 to 15 minutes.
  • Heat 1 tablespoon of the olive oil over medium heat in a large, heavy skillet and add the garlic. Cook, stirring, until it smells fragrant, about 30 seconds to a minute, and add the anchovies and tomatoes. Season to taste with salt (remembering that the anchovies will contribute a lot of salt) and freshly ground pepper. Turn the heat down to medium-low and cook, stirring often, until the tomatoes have cooked down and smell fragrant, about 10 minutes. Stir in the cauliflower, saffron with its soaking water, and parsley, cover and simmer for another 5 minutes. Remove from the heat. Taste and adjust seasonings.
  • Bring the cauliflower water to a boil and add the pasta. Cook until just al dente, a few minutes less than you would cook it to serve. It will soften further when it bakes. Drain and transfer to a bowl.
  • Heat the oven to 375 degrees. Oil a 3-quart baking dish. Toss the pasta with half the cauliflower mixture and half the cheese and spoon into the baking dish. Combine the remaining cauliflower mixture and remaining cheese and spoon over the pasta. Drizzle on the remaining tablespoon of oil. Place in the oven and bake for 20 to 25 minutes, until bubbling. Serve hot.

Nutrition Facts : @context http, Calories 326, UnsaturatedFat 5 grams, Carbohydrate 49 grams, Fat 9 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 685 milligrams, Sugar 4 grams

PENNE WITH CAULIFLOWER AND BEEF SAUCE



Penne with Cauliflower and Beef Sauce image

This pasta with cauliflower dish can be made vegetarian by omitting the meat.

Provided by peloquinswife

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 6

Number Of Ingredients 10

1 (14.5 ounce) package penne pasta
1 tablespoon olive oil
2 pounds cauliflower florets
1 pound ground beef
2 medium onions, thinly sliced
2 cloves garlic, minced
1 (28 ounce) can diced tomatoes, drained
1 tablespoon dried parsley
1 teaspoon salt
1 pinch red pepper flakes

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain.
  • While pasta cooks, heat oil in a large skillet over medium-high heat. Add cauliflower; cook and stir for 3 minutes. Add beef, onions, and garlic; cook and stir until beef is browned and crumbly, 5 to 7 minutes. Stir in tomatoes, parsley, salt, and pepper flakes. Cover and cook for 10 minutes.
  • Drain penne. Pour into the skillet and stir to combine. Serve.

Nutrition Facts : Calories 481.9 calories, Carbohydrate 65.7 g, Cholesterol 47.3 mg, Fat 13.2 g, Fiber 7.9 g, Protein 26.4 g, SaturatedFat 4.3 g, Sodium 688 mg, Sugar 10.7 g

PENNE WITH SPICY CAULIFLOWER SAUCE



Penne With Spicy Cauliflower Sauce image

Provided by Amanda Hesser

Categories     lunch, weekday, pastas, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

Sea salt
3 tablespoons extra virgin olive oil
2 cloves garlic, peeled
1 dried red chili pepper, or more to taste
1 head cauliflower, trimmed and cut into walnut-size florets
1 8-ounce can peeled whole tomatoes and their juice
1 cup chicken stock or broth
1 pound penne
1 cup heavy cream

Steps:

  • Fill a large pot with water and season lightly with salt. Place over high heat and bring to a boil. Meanwhile, place a large saute pan over medium heat. Heat olive oil until it shimmers, and add garlic and chili pepper. Cook for 1 minute.
  • Add cauliflower, season generously with salt, and toss to coat with oil. Saute for 5 minutes. Add tomatoes, crushing them in your fist as you add them. Simmer for 10 minutes. Add chicken stock and continue simmering for 10 more minutes.
  • When water comes to a boil, add penne and cook until al dente, about 8 minutes. While pasta is cooking, add cream to cauliflower mixture and bring to a simmer. Drain pasta and add to cauliflower in pan. Toss well, and adjust seasoning. Serve hot.

Nutrition Facts : @context http, Calories 787, UnsaturatedFat 17 grams, Carbohydrate 99 grams, Fat 35 grams, Fiber 8 grams, Protein 21 grams, SaturatedFat 16 grams, Sodium 1039 milligrams, Sugar 10 grams

SPICY ARRABIATA PENNE



Spicy Arrabiata Penne image

Provided by Valerie Bertinelli

Categories     main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 9

Kosher salt and freshly ground black pepper
1 pound penne rigate (penne pasta with ridges)
1/4 cup olive oil
3 cloves garlic, chopped
One 26.42-ounce container chopped tomatoes, such as Pomi
1/2 teaspoon red chile flakes
1/2 teaspoon Italian seasoning
6 leaves fresh basil, chopped, plus more for garnish
Block of Parmigiano-Reggiano, for garnish

Steps:

  • Bring a large pot of water to a boil. Add kosher salt to the boiling water, then add the pasta. Cook according to the package instructions, about 9 minutes.
  • In a large skillet over medium-high heat, add the olive oil and heat until the oil starts to shimmer. Add the garlic and cook, stirring, until fragrant, 1 to 2 minutes. Add the chopped tomatoes, red chile flakes, Italian seasoning and salt and pepper to taste. Bring to a boil and cook for 5 minutes. Remove from the heat and add the chopped basil.
  • Drain the pasta and add it to the sauce. Garnish with Parmigiano-Reggiano flakes and more basil and serve warm.

PENNE WITH SPICY SAUCE



Penne with Spicy Sauce image

Perk up pasta with a homemade double tomato sauce. You can do it in just 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 8

1 package (16 oz) penne pasta
1 can (28 oz) Italian-style peeled whole tomatoes, undrained
2 tablespoons olive or vegetable oil
2 cloves garlic, finely chopped
1 teaspoon crushed red pepper flakes
2 tablespoons chopped fresh parsley
1 tablespoon tomato paste (from 6-oz can)
1/2 cup freshly grated or shredded Parmesan cheese

Steps:

  • Cook and drain pasta as directed on package. Meanwhile, in food processor or blender, place tomatoes with juice. Cover; process until coarsely chopped.
  • In 12-inch skillet, heat oil over medium-high heat. Cook garlic, red pepper flakes and parsley in oil about 5 minutes, stirring frequently, until garlic just begins to turn golden. Stir in chopped tomatoes and tomato paste. Heat to boiling; reduce heat. Cover; simmer about 10 minutes, stirring occasionally, until slightly thickened.
  • Add pasta and 1/4 cup of the cheese to mixture in skillet. Cook about 3 minutes, tossing gently, until pasta is evenly coated. Sprinkle with remaining 1/4 cup cheese.

Nutrition Facts : Calories 400, Carbohydrate 66 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 6 g, Protein 15 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 5 g, TransFat 0 g

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