Best Parmesan Vegetables Recipes

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FETTUCCINE AND VEGETABLES PARMESAN



Fettuccine and Vegetables Parmesan image

Enjoy this cheesy pasta and vegetable recipe for dinner, that's ready in just 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 12

8 oz uncooked fettuccine or linguine
1 cup fresh broccoli florets
1 cup fresh cauliflower florets
1 cup frozen sweet peas, rinsed to separate
2 medium carrots, thinly sliced (1 cup)
1 small onion, chopped (1/4 cup)
1 tablespoon butter or stick margarine
3/4 cup evaporated fat-free milk (from 12-oz can)
1/3 cup grated Parmesan cheese
1/2 teaspoon garlic salt
1/8 teaspoon ground nutmeg, if desired
Dash pepper

Steps:

  • Cook fettuccine as directed on package, omitting salt and adding broccoli, cauliflower, peas, carrots and onion for last 3 minutes of cooking. Drain; return to saucepan and keep warm.
  • Meanwhile, in 10-inch skillet, heat butter and milk over medium heat, stirring frequently, until butter is melted and mixture starts to bubble. Reduce heat to low. Simmer uncovered 3 to 4 minutes, stirring frequently, until slightly thickened. Remove from heat. Stir in cheese, garlic salt, nutmeg and pepper.
  • Stir cheese mixture into pasta mixture.

Nutrition Facts : Calories 370, Carbohydrate 55 g, Cholesterol 60 mg, Fat 1, Fiber 5 g, Protein 17 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 11 g, TransFat 0 g

CREAMY PARMESAN PASTA WITH VEGETABLES



Creamy Parmesan Pasta with Vegetables image

Make and share this Creamy Parmesan Pasta with Vegetables recipe from Food.com.

Provided by BrendaM

Categories     Spaghetti

Time 30m

Yield 8 serving(s)

Number Of Ingredients 14

1/3 cup butter
2 cups sliced fresh mushrooms
2 cups asparagus, cut in 1 inch pieces
2 onions, diced
2 carrots, sliced
2 zucchini, halved and sliced
1 sweet red pepper, cut in strips
2/3 cup chicken broth
1 cup sour cream (regular or light)
1/2 cup French onion dip or 1/2 cup ranch dip
1/2 cup grated parmesan cheese
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh tarragon
12 ounces spaghetti, cooked

Steps:

  • Saute vegetables in large frying pan for 5 minutes.
  • Add broth.
  • Cook 3 minutes or until vegetables are tender- crisp.
  • Combine sour cream, dip, parmesan cheese, parsley and tarragon.
  • Add to vegetable mixtures.
  • Heat through.
  • Toss with hot cooked pasta.

TAGLIATELLE WITH BABY VEGETABLES AND LEMON-PARMESAN SAUCE



Tagliatelle with Baby Vegetables and Lemon-Parmesan Sauce image

The pasta cooking liquid helps turn the cheese, cream, and sautéed vegetables into an incredible sauce.

Provided by Bon Appétit Test Kitchen

Categories     Pasta     Sauté     Vegetarian     High Fiber     Dinner     Parmesan     Lemon     Green Bean     Zucchini     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Diabetes-Friendly

Yield Makes 4 servings

Number Of Ingredients 10

1 8.8-ounce package egg and spinach tagliatelle blend or egg fettuccine
2 tablespoons extra-virgin olive oil
1 medium white onion, halved, thinly sliced
8 ounces baby zucchini, trimmed, halved lengthwise
8 ounces frozen tiny green beans (3 cups), thawed
2 teaspoons finely grated lemon peel
1 1/4 cups finely grated Parmesan cheese plus more for passing
plus more for passing
1/3 cup heavy whipping cream
2 1/2 tablespoons fresh lemon juice

Steps:

  • Cook pasta in large pot of boiling salted water until just tender. Drain, reserving 2 cups cooking liquid. Return pasta to pot.
  • Meanwhile, heat oil in large skillet over medium heat. Add onion and zucchini; sprinkle with salt and pepper. Sauté until zucchini is almost tender, about 8 minutes. Add beans and lemon peel. Toss 1 minute.
  • Scrape contents of skillet over pasta in pot. Add 1 1/4 cups Parmesan cheese, cream, lemon juice, and 1 cup reserved cooking liquid. Place over medium-high heat and toss until heated through and sauce coats pasta, adding more reserved pasta liquid by 1/4 cupfuls to moisten as needed. Season to taste with salt and pepper. Serve, passing additional cheese separately.

ONE PAN CRISPY PARMESAN GARLIC CHICKEN WITH VEGETABLES



ONE PAN CRISPY PARMESAN GARLIC CHICKEN WITH VEGETABLES image

Categories     Cheese     Chicken     Potato     Vegetable     Dinner     Bake     Quick & Easy

Number Of Ingredients 9

4 pieces Boneless Skinless Chicken Breasts
4 tablespoons Butter
1/2 cup Italian Bread Crumbs
1/2 cup Parmesan Cheese
1/2 teaspoon Garlic Powder
2 tablespoons Olive Oil
1 piece Medium Zucchini Sliced
1 piece Medium Yellow Squash Sliced
1/2 pound Baby Red Potatoes Cut Into Fourths

Steps:

  • Preheat oven to 350 degrees and lightly spray cooking spray in a 9x13 inch pan.
  • In a shallow dish melt butter. In another shallow dish add bread crumbs, parmesan cheese, and garlic powder. Salt and pepper the chicken. Dip into the butter and then coat in the parmesan garlic crumbs. Lay in 9x13 pan.
  • In a medium sized bowl add zucchini, yellow squash, and potatoes. Toss in the olive oil. Add some salt and pepper and remaining parmesan garlic bread coating. Lay on the sides of chicken in the pan.
  • Bake for 30-40 minutes until chicken is cooked throughout and vegetables are tender.

GRILLED PARMESAN VEGETABLES



Grilled Parmesan Vegetables image

Serve these Grilled Parmesan Vegetables at your next cookout! Grilled Parmesan Vegetables is a colorful side dish that's ready in just 20 minutes and pairs perfectly with grilled chicken, fish, steaks or burgers!

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 20m

Yield 8 servings

Number Of Ingredients 4

2 each zucchini and yellow squash, cut into 1/2-inch-thick slices
2 each red, green and yellow peppers, cut into 1-1/2-inch-wide strips
1/3 cup KRAFT Lite Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Heat grill to medium heat.
  • Grill vegetables 10 min. or until crisp-tender, turning occasionally.
  • Place in large bowl. Add dressing; toss to coat.
  • Sprinkle with cheese.

Nutrition Facts : Calories 60, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 3.75 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

STEAK PARMESAN WITH GRILLED VEGETABLES



STEAK PARMESAN WITH GRILLED VEGETABLES image

Want to impress at your next tailgate? Look no further than this super satisfying meal. We used a gas grill rather than charcoal to prepare this dish, and the flavor was still wonderful. Go team!

Provided by Eddie Jordan

Categories     Steaks and Chops

Time 20m

Number Of Ingredients 11

2 well-trimed beef t-bone or porterhouse steaks cut 1 inch
1/4 c grated parmesan cheese
2 Tbsp olive oil, light
2 Tbsp red wine vinegar
1 red bell pepper
1 yellow bell pepper
1 large red onion, cut 1/2 inch slice
SEASONING
1 Tbsp crushed garlic
2 tsp dried basil
1 tsp pepper

Steps:

  • 1. In a small bowl, combine seasoning ingredients: mix well. Remove four teaspoons of the seasoning mix and press into both sides of steak.
  • 2. Add cheese, oil and vinegar to remaining seasoning mixture. Mix well; set aside.
  • 3. Place steak in center of grill - over medium ash-covered coals. Arrange vegetables around steak. Grill steak uncovered 14 to 16 minutes for medium doneness, turning occasionally. Grill peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning once. Brush vegetables with reserved cheese mixture during the last 10 minutes of grilling.
  • 4. Season steaks with salt, as desired. Remove bone and carve steaks crosswise into thick slices. Serve with vegetables.

FLAT IRON STEAKS WITH PARMESAN GRILLED VEGETABLES



Flat Iron Steaks With Parmesan Grilled Vegetables image

Make and share this Flat Iron Steaks With Parmesan Grilled Vegetables recipe from Food.com.

Provided by annconnolly

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

4 (8 ounce) flat iron steaks (top blade)
1/4 cup parmesan cheese
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 medium red bell peppers, quartered
1 large red onion, sliced (1/2-inch)
1 tablespoon minced garlic
2 teaspoons basil
1 teaspoon pepper

Steps:

  • Combine seasoning ingredients.
  • Remove 4 teaspoons; press onto beef steaks.
  • Add cheese, oil and vinegar to remaining seasoning; mix well.
  • Place steaks in center of grid over medium, ash-covered coals; arrange vegetables around steaks.
  • Grill flat iron steaks, covered, 10 to 14 minutes.
  • Grill bell peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning once.
  • Brush vegetables with cheese mixture during last 10 minutes.
  • To broil, place steaks and vegetables on rack in broiler pan so surface of beef is 3 to 4 inches from heat.
  • Broil 15 to 20 minutes for medium rare to medium doneness and until vegetables are tender, turning once.
  • Brush vegetables with cheese mixture during last 3 to 4 minutes.

GRILLED CHICKEN & VEGETABLES PARMESAN



Grilled Chicken & Vegetables Parmesan image

The dressing and Parmesan cheese add great flavor to the chicken and vegetables.

Provided by My Food and Family

Categories     1 Bag, 5 Dinners

Time 25m

Yield 4 servings

Number Of Ingredients 6

4 small boneless skinless chicken breasts (1 lb.)
4 ears corn on the cob
1 large onion, cut lengthwise into 8 wedges
1 red pepper, quartered lengthwise
1/4 cup KRAFT Lite Zesty Italian Dressing, divided
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Heat grill to medium heat.
  • Place chicken and vegetables on grill; brush with 2 Tbsp. dressing
  • Grill 12 min., turning chicken after 6 min and turning vegetables frequently. Brush with remaining dressing; grill 1 to 2 min. or until chicken is done (165ºF) and vegetables are crisp-tender, turning occasionally.
  • Serve topped with cheese.

Nutrition Facts : Calories 260, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 70 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 29 g

POLENTA, ROASTED VEGETABLES & PEPPERED PARMESAN CRISPS



Polenta, roasted vegetables & peppered Parmesan crisps image

Emma Booth won our Home Cooking Month competition with this sumptuous and creamy polenta dish, topped with vibrant roasted squash and beetroot

Provided by Good Food team

Categories     Dinner, Main course

Time 1h5m

Number Of Ingredients 12

1 small butternut squash (about 450g), peeled and cut into 2cm cubes
3 raw beetroot (about 200g), cut into 2cm cubes
2 small red onions , cut into slim wedges
3 tbsp olive oil
juice of ½ lemon
200g fine polenta
½ tsp salt
50g butter
60g grated cheese (we used a 50/50 mix of Parmesan and Taleggio)
a big handful of rocket , to serve
2 tsp freshly picked thyme leaf
50g grated parmesan

Steps:

  • To make the crisps, turn the oven down to 200C/ 180C fan/ gas mark 6. Season the grated Parmesan with a large pinch of black pepper and scatter evenly over a baking tray covered with a silicone sheet or lightly oiled greaseproof paper and bake for 5 minutes, until golden but not browned. After cooling for five minutes, break into crisp pieces with your fingers.
  • Turn the oven up to 220C/ 200C fan/ gas mark 7. Toss the squash and beetroot chunks in the lemon juice and oil, season lightly with salt and pepper, and bake in a roasting tin for 20 minutes. Add the onion wedges and continue to bake for a further 25 minutes.
  • Meanwhile bring a litre of water, salt and half the butter to a simmer in a large pot, then slowly add the polenta in a fine stream, stirring all the time. Continue to simmer over a low heat for 35 minutes (or according to the instructions if using quick cook polenta), stirring often to prevent it sticking to the bottom. The polenta should be thickened but still soft at this point. If it starts to dry out too much, add a cup of water. When cooked, stir through the rest of the butter, the Parmesan and Taleggio and a pinch of white pepper.
  • To serve, spoon the polenta over a board or onto plates, scatter over the vegetables and any roasting juices, then the rocket and thyme. Tuck the parmesan crisps in between the veg, and eat hot.

Nutrition Facts : Calories 526 calories, Fat 27.3 grams fat, SaturatedFat 12.9 grams saturated fat, Carbohydrate 54.9 grams carbohydrates, Sugar 10.5 grams sugar, Fiber 4.9 grams fiber, Protein 15.3 grams protein, Sodium 1.6 milligram of sodium

PARMESAN VEGETABLES OVER BOW TIES



Parmesan Vegetables Over Bow Ties image

This one-dish pasta dinner brings together veggies and Parmesan cheese in a quick meal that's ready in just 25 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 8

1/2 package (16-ounce size) farfalle (bow tie) pasta
1 tablespoon vegetable oil
1 small onion, chopped (1/4 cup)
1 clove garlic, finely chopped
1 medium zucchini or yellow summer squash, sliced (2 cups)
1 can (14 1/2 ounces) Italian-style stewed tomatoes, undrained
2 tablespoons chopped fresh or 1 teaspoon dried basil leaves
1/3 cup plus 2 tablespoons finely shredded Parmesan cheese

Steps:

  • Cook and drain pasta as directed on package.
  • While pasta is cooking, heat oil in 12-inch skillet over high heat. Add onion and garlic; stir-fry 1 minute. Add zucchini; stir-fry 1 minute.
  • Stir in tomatoes and basil. Heat to boiling; reduce heat to medium. Cook about 2 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Stir in 1/3 cup of the cheese; cook and stir until hot. Serve immediately over pasta. Sprinkle with remaining 2 tablespoons cheese.

Nutrition Facts : Calories 320, Carbohydrate 55 g, Cholesterol 5 mg, Fat 1, Fiber 4 g, Protein 13 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 470 mg

BOW-TIE PASTA WITH GRILLED VEGETABLES AND PARMESAN



BOW-TIE PASTA WITH GRILLED VEGETABLES AND PARMESAN image

Categories     Pasta

Yield 4 servings

Number Of Ingredients 10

2/3 cup (or more) olive oil
1/4 cup minced fresh herbs (such as basil, thyme, rosemary and parsely)
3 large garlic cloves, minced
3 medium Japanese eggplants, cut lengthwise into 1/2-inch slices (about 8 oz)
1 medium red onion,cut into 1-inch-thick rounds
1 red bell pepper, cut into 4 pieces
1 yellow bell pepper, cut into 4 pieces
8 oz. bow-tie pasta
1 cup grated parmesan cheese
1/3 cup pine nuts, toasted

Steps:

  • Blend 2/3 cup oil, herbs and garlic in a large shallow dish. Add eggplant slices, onion and bell peppers. Toss to coat. Season vegetables with salt and pepper. Cover and let stand 2 hours. Prepare barbecue (medium heat). Drain excess marinade from vegetables and reserve. Grill vegetables until tender, about 5 minutes per side. Cool. Cut vegetables into 1/2-inch pieces. Cook pasta in large pot of boiling salted water until just tender. Drain. Transfer to large bowl. Add vegetables, reserved marinade and 2/3 cup cheese; toss to combine. Season with salt and pepper. Sprinkle with nuts. Add more oil if necessary to coat pasta. Serve, passing remaining cheese separately.

GARLIC PARMESAN CHICKEN WITH ROASTED VEGETABLES



Garlic Parmesan Chicken With Roasted Vegetables image

Make and share this Garlic Parmesan Chicken With Roasted Vegetables recipe from Food.com.

Provided by stacy72468

Categories     One Dish Meal

Time 30m

Yield 1 serving(s)

Number Of Ingredients 6

2 garlic cloves, minced
2 tablespoons parmesan cheese, grated
3 teaspoons olive oil, divided
3 ounces chicken breasts
3 cups vegetables, chopped (broccoli, potatoe, bell pepper)
salt and pepper

Steps:

  • Preheat oven to 400 degrees.
  • Mix together garlic, cheese and 1 tsp of olive oil.
  • Pat garlic-cheese mixture onto chicken and place on baking sheet.
  • Toss vegetables with 2 tsp oil, salt and pepper and place on baking sheet.
  • Cook for 20 minutes, or until chicken reaches 165 degrees and vegetables are tender.

Nutrition Facts : Calories 317.7, Fat 24.3, SaturatedFat 5.9, Cholesterol 63.2, Sodium 207.8, Carbohydrate 2.4, Fiber 0.1, Sugar 0.1, Protein 22

PARMESAN SHRIMP AND VEGETABLES WITH FETTUCCINE



Parmesan Shrimp and Vegetables With Fettuccine image

Sunset on a snowy white beach overlooking virgin snowfields and the Northern Lights. from the book Alaskan Cooking (Cookbook Swap fall 2008). ALSKANN sent me sunsets. Do not let long directions deter, just clarified for self that way. Prep time includes getting water to boil.

Provided by Chef1MOM-Connie

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

2 cups carrots, sliced diagonally
10 -12 ounces fettuccine pasta
2 cups broccoli florets
2/3 cup margarine or 2/3 cup butter
3 tablespoons flour (heaping tablespoons)
1 1/2 teaspoons salt
1 teaspoon lemon juice
2 cups milk
1/2 cup grated parmesan cheese
1 1/2 lbs steamed large shrimp, shelled and deveined

Steps:

  • Boil 8 c water in 3 qt saucepan.
  • Add carrots and fettuccine.
  • Cook over med heat for 6 minute add broccoli and continue to cook 4-5 minute or until broccoli is tender crisp.
  • Drain in colander. rinse with hot water and set aside.
  • In large pan or dutch oven melt margarine/butter. Stir in flour and salt. Heat to bubbling.
  • Add milk and cook over med heat stirring occasionally to a full boil.
  • Boil 1 min and turn heat to low and add shrimp and lemon juice, then fettuccine mixture.
  • Continue cooking on low until all ingredients are heated through (about 3-4 min).
  • Stir 1/2 Parmesan cheese into dish and other 1/2 sprinkle over top.
  • Serve immediately with a robust glass of wine.

Nutrition Facts : Calories 438.8, Fat 18, SaturatedFat 5.7, Cholesterol 197.8, Sodium 1559.2, Carbohydrate 40.5, Fiber 1.3, Sugar 2.1, Protein 28.5

PARMESAN STEAMED VEGETABLES



Parmesan Steamed Vegetables image

Make and share this Parmesan Steamed Vegetables recipe from Food.com.

Provided by Shahana

Categories     Cauliflower

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups cauliflower florets
1 cup carrot, bias-sliced
1 green bell pepper, cut into rings
2 tablespoons margarine
1/8 teaspoon ground nutmeg
2 tablespoons parmesan cheese, grated
1 tablespoon cilantro, snipped

Steps:

  • Steam cauliflower and carrots 10 minutes.
  • Halve any large pepper rings; add to steamer and continue to cook for 3 - 5 minutes more or until all vegetables are tender.
  • Meanwhile melt margarine; stir in nutmeg.
  • Transfer vegetables to serving bowl; drizzle with sauce mixture.
  • Sprinkle with Parmesan cheese and cilantro.

Nutrition Facts : Calories 61.1, Fat 4.4, SaturatedFat 1, Cholesterol 1.5, Sodium 93.1, Carbohydrate 4.6, Fiber 1.7, Sugar 2.1, Protein 1.7

CRISPY CHICKEN & PARMESAN VEGETABLES



Crispy Chicken & Parmesan Vegetables image

Juicy chicken pieces, tender new potatoes and colorful peppers all bake up together in this deliciously easy entrée.

Provided by My Food and Family

Categories     Home

Time 55m

Yield Makes 4 servings.

Number Of Ingredients 6

1 lb. baby new red potatoes, halved
4 chicken leg quarters (1-1/2 lb.), skin removed
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
2 small red peppers, cut into wedges
1/4 cup KRAFT Classic Ranch Dressing
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Preheat oven to 400°F. Place potatoes in large microwaveable bowl or casserole dish; cover with vented plastic wrap or lid. Microwave on HIGH 7 min. Meanwhile, coat chicken with coating mix as directed on package. Place chicken on one side of greased foil-lined 15x10x1-inch baking pan.
  • Add peppers, dressing and Parmesan cheese to potatoes; toss to coat. Place in pan next to chicken.
  • Bake 40 min. or until chicken is cooked through (165°F) and potatoes are tender.

Nutrition Facts : Calories 450, Fat 18 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 100 mg, Sodium 940 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 34 g

PROSCIUTTO-WRAPPED VEGETABLES WITH PARMESAN



Prosciutto-Wrapped Vegetables with Parmesan image

It's time to reinvent the crudité platter, and I nominate these attractive little bundles of vegetables; they're great with cocktails for entertaining as an alternative to a boring deli plate, but they are also a nice alternative to a salad with a pasta dinner. My friends request this often.

Yield 4 to 6 servings

Number Of Ingredients 8

6 broccolini stalks
6 small cauliflower florets with stems
15 paper-thin slices prosciutto
1/2 fennel bulb, trimmed, cored, and thinly sliced lengthwise
1/2 orange bell pepper, cored, seeded, and cut lengthwise into thin strips
1/2 red bell pepper, cored, seeded, and cut lengthwise into thin strips
2-ounce piece of Parmesan cheese
2 tablespoons Meyer lemon olive oil

Steps:

  • Bring a medium pot of salted water to a boil over high heat. Place a large bowl of ice water near the stove. Cook the broccolini in the boiling water for 1 minute, then use a slotted spoon to transfer it to the bowl of ice water. Let cool for 2 minutes, then drain on a towel and reserve. Cook the cauliflower in the boiling water for 3 minutes, then cool in the ice water and drain as for the broccolini.
  • Working with 1 slice at a time, cut the prosciutto slices in half lengthwise. Make a small bundle of fennel slices and wrap it with prosciutto, allowing the fennel to extend out the ends. Bundle together 2 strips each of orange and red bell peppers and wrap them with prosciutto in the same way. Wrap prosciutto strips around the stalks of broccolini and the stem ends of the cauliflower florets.
  • Using a vegetable peeler, shave the Parmesan cheese onto a large platter or serving plates; arrange the vegetable bundles over the cheese shavings. Drizzle the oil over the bundles.

PARMESAN VEGETABLES



Parmesan Vegetables image

Parmesan Vegetables prove once again that when you have great ingredients, simplicity rules. Steamed broccoli and green peppers never tasted so good!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 5

2 green peppers, cut into 1-inch chunks
3 cups broccoli florets
2 Tbsp. butter
1/3 cup KRAFT Shredded Parmesan Cheese
1/4 tsp. garlic powder

Steps:

  • Place peppers in steam basket over boiling water; cover. Cook 4 to 6 min. or until crisp-tender. Transfer to medium bowl.
  • Add butter; toss until butter is melted and vegetables are evenly coated.
  • Sprinkle with remaining ingredients; mix lightly.

Nutrition Facts : Calories 60, Fat 4.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

PENNE WITH MIXED VEGETABLES, PARMESAN CHEESE, AND PINE NUTS



PENNE WITH MIXED VEGETABLES, PARMESAN CHEESE, AND PINE NUTS image

Number Of Ingredients 13

8 oz penne pasta
1 tbsp olive oil
2 cloves of garlic, minced
1/2 sweet yellow onion, chopped
3 orange and yellow baby bell peppers, chopped
7-8 shitake mushrooms, stems removed, sliced
1 large zucchini, diced
7-8 cherry tomatoes, sliced in half
2 tbsp pine nuts, toasted
1 cup baby basil leaves
1/4 cup Parmesan, grated
Pinch of red chile flakes
Sea salt and Freshly cracked pepper, to taste

Steps:

  • Heat a small skillet over medium low heat. Place the pine nuts in the DRY pan and toast for 3-4 minutes or until golden brown. Remove from skillet and set aside. Cook the penne pasta per instructions. Drain, reserving some of the pasta water, then return to the pot. While the penne pasta is cooking heat the olive oil in a large skillet over medium heat. Add the onions, bell peppers, and shitake mushrooms to the pan; cook for 2-3 minutes. Add the zucchini and tomatoes to the pan and cook for an additional 2-3 minutes or until softened. Add the minced garlic then cook, stirring constantly, for 1 minute. Season the vegetables with the chile flakes, sea salt, and freshly cracked pepper. Toss the vegetable mixture with the pasta, adding a little reserved pasta water to moisten if needed. Serve with the basil leaves and fresh Parmesan. Serve immediately. Enjoy.

PARMESAN GRILLED VEGETABLES



PARMESAN GRILLED VEGETABLES image

Categories     Vegetable     Side

Number Of Ingredients 4

2 each: medium zucchini and yellow squash, cut into 1/2-inch-thick slices
2 each: medium red, green and yellow peppers, cut into 1-1/2-inch-thick slices
1/3 cup KRAFT LIGHT DONE RIGHT! Zesty Italian Reduced Fat Dressing
1/4 cup KRAFT 100% Grated Parmesan Cheese

Steps:

  • PREHEAT grill to medium heat. Arrange vegetables on grate of grill. GRILL 10 min. or until crisp-tender, turning occasionally. Place in large bowl. ADD dressing; toss to coat. Sprinkle with cheese.

PARMESAN-BAKED HADDOCK WITH SPRING VEGETABLES RECIPE



Parmesan-Baked Haddock with Spring Vegetables Recipe image

Provided by á-167595

Number Of Ingredients 6

12 oz red potatoes, scrubbed and sliced 1/4" thick
2 T lemon dill sauce
12 oz asparagus (3/4 bunch), trimmed
salt and pepper
4 6 oz. skinless haddock fillets
1/4 cup shredded parmesan cheese

Steps:

  • Place rack in the upper-middle of oven and preheat to 425 degrees. Add potatoes to a microwave-safe dish, cover and microwave on high until just tender, 3 to 5 minutes. Toss with 1 T lemon dill sauce and spread out on a parchment-lined baking sheet. Coat asparagus with 1 t lemon dill sauce, season with s & p and arrange around the perimeter of the baking sheet. Brush remaining 2 t lemon dill sauce over fillets and sprinkle evenly with cheese. Place on top of potatoes and bake until fish flakes easily with a fork and centers are opaque, 12 to 15 minutes.

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