ORIENTAL TUNA SALAD
This recipe is scaled to take to a outing or a club meeting. From a hand written greeting card, signed R. King.
Provided by Nyteglori
Categories Lunch/Snacks
Time 12h20m
Yield 10-12 serving(s)
Number Of Ingredients 14
Steps:
- Dump undrained tuna into bowl and mix with oatmeal. Let set about 15 minutes for the oatmeal to absorb the juice. Mix with veggies, mayo, juice, soy sauce and spices. If tuna appears to dry add a bit more mayo. If too moist add a bit more oatmeal. Chill overnight for flavors to set.
- Just before serving add chow mein noodles. Serve on a lettuce leaf topped with slivered almonds.
Nutrition Facts : Calories 187.9, Fat 8.9, SaturatedFat 1.6, Cholesterol 24, Sodium 265.9, Carbohydrate 13, Fiber 1.7, Sugar 2.7, Protein 14
ORIENTAL TUNA SALAD
I got this recipe from a low carb website. My daughter and I like this version better than regular tuna salad.
Provided by LARavenscroft
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients and mix well.
- Serve on lettuce leaves or on bread, if desired.
Nutrition Facts : Calories 233, Fat 2.8, SaturatedFat 0.7, Cholesterol 37.5, Sodium 439.8, Carbohydrate 29.1, Fiber 4, Sugar 6, Protein 23.2
ORIENTAL TUNA SALAD
Yield 4-6
Number Of Ingredients 8
Steps:
- Steam beans according to package directions. Mix all the ingredients except the beans and noodles. Add just before serving
ORIENTAL TUNA SALAD
Steps:
- Drain tuna, drain and chop water chestnuts, chop green onion,
- Combine all ingredients.
- Let refrigerate for 2 hours so flavors marinate together.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #lunch #salads #seafood #easy #fish #dietary #tuna #saltwater-fish #number-of-servings #3-steps-or-less
You'll also love