ORANGE SESAME SAUCE (FOR TOFU OR SEITAN)
Make and share this Orange Sesame Sauce (For Tofu or Seitan) recipe from Food.com.
Provided by cassandra.snyder
Categories Sauces
Time 15m
Yield 1/4 cup, 7 serving(s)
Number Of Ingredients 12
Steps:
- Dissolve cornstarch in water and set aside.
- Saute garlic and ginger until golden.
- Add vegetable broth, soy sauce, sesame oil, vinegar, brown sugar, orange juice, and splenda.
- Add cornstarch and stir until sauce thickens and bubbles.
- Remove from heat and stir in sesame seeds.
- Pour over tofu or seitan.
Nutrition Facts : Calories 92, Fat 4.2, SaturatedFat 0.6, Cholesterol 0.3, Sodium 406, Carbohydrate 12.2, Fiber 0.8, Sugar 4.9, Protein 1.8
ORANGE SESAME MARINADE
A recipe from my files that would be good on pork or chicken. Prep time does not include refrigeration time.
Provided by DailyInspiration
Categories Oranges
Time 5m
Yield 1/2 cup
Number Of Ingredients 9
Steps:
- Whisk all ingredients together. Marinate in the refrigerator up to 24 hours.
Nutrition Facts : Calories 925.1, Fat 27.7, SaturatedFat 4, Sodium 6401.1, Carbohydrate 171.3, Fiber 3.3, Sugar 156.6, Protein 11.4
SESAME SAUCE (FOR SEITAN OR TOFU)
Make and share this Sesame Sauce (For Seitan or Tofu) recipe from Food.com.
Provided by cassandra.snyder
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Saute garlic and minced ginger until garlic is very light brown.
- Add soy sauce, brown sugar, vinegar, vegetable broth, and dissolved cornstarch.
- Pour over seitan or tofu.
- Sprinkle with sesame seeds.
Nutrition Facts : Calories 367.5, Fat 10.7, SaturatedFat 1.6, Cholesterol 0.6, Sodium 728.9, Carbohydrate 67, Fiber 1.3, Sugar 53.9, Protein 3
PANFRIED TOFU ON SESAME WATERCRESS WITH SOY-ORANGE DRESSING
This recipe is a wonderful way to prepare tofu as a main course; all it needs is a side of rice.
Time 25m
Yield Serves 2
Number Of Ingredients 9
Steps:
- Pat tofu dry. Heat 1 tablespoon vegetable oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté tofu until golden brown, about 3 minutes on each side. Transfer to a plate.
- Heat remaining 1/2 tablespoon vegetable oil in skillet over moderate heat until hot but not smoking, then cook watercress, turning with tongs, until just wilted. Stir in sesame seeds. Transfer watercress to a platter and arrange tofu on top.
- Simmer remaining ingredients in skillet 1 minute and drizzle sauce over tofu.
ORANGE-SESAME TOFU WITH BROCCOLI
Try tofu-if you haven't before-in this flavorful Asian medley. It makes a terrific meatless meal for four in less than an hour.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- In 2-quart saucepan, heat rice, 2 cups of the water, the butter and salt to boiling. Reduce heat to low. Cover; simmer 45 to 50 minutes.
- Meanwhile, in medium bowl, mix chili sauce, tamari and sesame oil. Stir in tofu; let stand 15 minutes. Drain, reserving sauce.
- In 12-inch nonstick skillet, heat 1 tablespoon of the canola oil over medium heat. Cook tofu in oil about 5 minutes, stirring frequently, until lightly browned on all sides. Remove from skillet; set aside.
- In skillet, heat remaining 1 tablespoon canola oil over medium heat. Cook broccoli and bell pepper in oil 3 minutes, stirring frequently. Add remaining 1/4 cup water; cook 2 to 3 minutes longer, stirring frequently, until vegetables are crisp-tender. Add tofu, orange peel and reserved chili sauce mixture.
- In measuring cup or small bowl, mix orange juice and cornstarch until blended; add to skillet. Cook and stir until thickened and thoroughly heated. Serve tofu mixture with brown rice.
Nutrition Facts : Calories 420, Carbohydrate 53 g, Cholesterol 10 mg, Fat 3, Fiber 9 g, Protein 14 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 980 mg, Sugar 10 g, TransFat 0 g
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