SKILLET PENNE WITH CHICKEN AND BROCCOLI - ONE DISH!
Make and share this Skillet Penne With Chicken and Broccoli - One Dish! recipe from Food.com.
Provided by Liz Beginner Cook
Categories < 30 Mins
Time 30m
Yield 1 bowl, 3 serving(s)
Number Of Ingredients 14
Steps:
- Pat the chicken dry, then season with salt and pepper. Melt 1 tablespook of the butter in a 12 inch skillet over medium-high heat. Add the chicken and cook until it is lightly browned but not fully cooked, about 4 minutes. Transfer the chicken to a bowl.
- Reduce heat to medium. Add 1 more tablespoon of the butter, onion, red peppers, red pepper flakes, oregano and the 1/2 tsp salt to the skillet. Cook until onion is softened, about 5 minutes. Stir in the garlic and cook until fragrant, about 15 seconds.
- Sprinkle the penne (uncooked) evenly into the skillet. Pour the broth and cream over the ziti. Cover and bring to a boil, about 5 minutes.
- Reduce the heat to medium-low and stir in the broccoli. Cover and continue to simmer, stirring occasionally, until the pasta begins to soften and the broccoli turns bright green, about 8 minutes.
- Stir in the chicken and any accumulated juices. Cover and continue to simmer until the chicken is cooked through, about 3 minutes.
- Stir in the remaining 1 tbsp butter and the parmesan. Season with salt and pepper to taste.
Nutrition Facts : Calories 881.1, Fat 38.6, SaturatedFat 20.9, Cholesterol 196.4, Sodium 1623.8, Carbohydrate 81.3, Fiber 9.9, Sugar 4.1, Protein 57
ONE SKILLET RICE, BROCCOLI & CHICKEN DINNER
I got this recipe from Kraft - I add more broccoli than the recipe calls for - It is so yummy and so easy for a quick weeknight meal!
Provided by AidansMom
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook 1 pound of meat in 1 tbsp of hot oil in a large skillet or 10 minutes or until cooked through, stirring frequently.
- Add the cream of chicken soup, water, and instant rice; stir and bring to a boil.
- Stir in the broccoli.
- Reduce heat to low; cover.
- Cook 5 minutes or until heated through.
- Stir before serving.
Nutrition Facts : Calories 380.9, Fat 6.3, SaturatedFat 1.7, Cholesterol 71.9, Sodium 586.6, Carbohydrate 46.1, Fiber 1.5, Sugar 0.8, Protein 32.4
ONE SKILLET CHICKEN & BROCCOLI
Chicken and broccoli can be kind of boring all on their own. So we tossed them in a skillet with mac and cheese and now it's a party.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oil in large skillet on medium-high heat. Add chicken; cook 5 min. on each side or until lightly browned on both sides.
- Add water and the Pasta. Bring to boil; cover. Simmer on medium-low heat 4 min. Add broccoli; cover. Cook 6 min. or until pasta and broccoli are tender and most of liquid is absorbed.
- Stir in contents of pouch and Cheese Sauce until blended.
Nutrition Facts : Calories 450, Fat 15 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 75 mg, Sodium 800 mg, Carbohydrate 41 g, Fiber 3 g, Sugar 6 g, Protein 35 g
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