Best No Salt Herb Blend Recipes

HOMEMADE SEASONING BLENDS

Homemade Seasoning Blends image

Homemade Seasoning Blends - Nine DIY Recipes - Add great flavor to your food and save money with these simple to make homemade seasoning blends! Lower sodium and gluten free. Make great gifts too!

Provided by Nikki

Time 10m

Number Of Ingredients 64

Ingredients

2 1/2 tablespoons sea salt
1 tablespoon oregano
1 tablespoon paprika
1 tablespoon cayenne pepper
1 tablespoon black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
2 1/2 tablespoons chili powder
1 tablespoon cumin
1 tablespoon garlic powder
1 tablespoon paprika or smoked paprika
1 tablespoon onion powder
1/2 tablespoon oregano
1 teaspoon sea salt
1 teaspoon black pepper
3 tablespoons dried minced onion
1 tablespoon thyme
1 tablespoon allspice
1 tablespoon black pepper
1 teaspoon cinnamon
1 teaspoon cayenne pepper
1/2 teaspoon sea salt
1 teaspoon garlic powder
2 tablespoons basil
2 tablespoons oregano
2 tablespoons kosher salt
1 tablespoon parsley flakes
1 tablespoon dried minced onion
1 teaspoon black pepper
2 tablespoons garlic powder
2 tablespoons onion powder
1 tablespoon chili powder
1 tablespoon paprika
1 tablespoon parsley
1 1/2 teaspoons black pepper
2 1/2 tablespoons parsley
2 teaspoons dried dill
2 1/2 teaspoons garlic powder
2 1/2 teaspoons onion powder
2 teaspoons dried minced onion
1 teaspoon black pepper
1 1/2 teaspoons sea salt
4 1/2 tablespoons cinnamon
1 tablespoon ginger
1 tablespoon nutmeg
1 tablespoon allspice
2 teaspoons ground cloves
4 teaspoons basil
4 teaspoons oregano
4 teaspoons rosemary
4 teaspoons marjoram
4 teaspoons thyme
4 teaspoons savory
2 teaspoons garlic powder
2 tablespoons chili powder
4 teaspoons cumin
2 teaspoons coriander
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon oregano
1 teaspoon smoked paprika
2 teaspoons sea salt
1/2 teaspoon black pepper
1/4 teaspoon chipotle chili powder (optional (for a spicier mix))

Steps:

For each seasoning blend, combine all ingredients together and mix well. Store in air tight container and stir before using.
Optional: For Jerk and Italian Seasoning Blends, place ingredients in a small food processor and process until finely ground. Store in an air tight container.

Nutrition Facts : Calories 151 kcal, Carbohydrate 32 g, Protein 6 g, Fat 2 g, Sodium 158 mg, Fiber 9 g, Sugar 2 g, ServingSize 1 serving

NO SALT HERB BLEND

No Salt Herb Blend image

This works nicely if you follow a low sodium diet or even if you dont...

Provided by Cathy LaFay

Categories Other Sauces

Number Of Ingredients 8

Ingredients

1 Tbsp garlic powder
1 Tbsp onion powder
1 tsp basil, dried
1 tsp oregano, dried
1/2 tsp rosemary, dried
1/2 tsp sage
1/2 tsp pepper
dash(es) nutmeg

Steps:

1. Mix all ingredients and put into an airtight container or an old spice jar.

NO-SALT SEASONING

No-Salt Seasoning image

"When you first start on a low-salt diet, everything tastes bland until your taste buds have time to adjust. This seasoning will help overcome that blandness," promises Roma Lea Short of Baldwyn, Mississippi. "Some people still reach for the salt shaker out of habit. Put this seasoning on the table instead of salt-they can shake it on and be satisfied. It tastes great!"

Provided by Taste of Home

Time 5m

Yield 1/3 cup.

Number Of Ingredients 7

Ingredients

5 teaspoons onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon ground mustard
1 teaspoon dried thyme
1/2 teaspoon pepper
1/2 teaspoon celery seed

Steps:

Combine all ingredients in a small jar with a shaker top. Use for seasoning broiled fish, poultry, cooked vegetables, soup and stews, or place it on the table to be used individually.

Nutrition Facts : Calories 9 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

NO-SALT SALT

No-Salt Salt image

"I find filling a salt shaker with this mixture of spices reduces the automatic reach for salt," notes Joy Back of Cincinnati, Ohio. Joy, who follows a low-sodium diet, sprinkles the fragrant fusion of flavors on meat, fish, poultry and vegetables.

Provided by Taste of Home

Time 5m

Yield 8 teaspoons.

Number Of Ingredients 9

Ingredients

3 bay leaves broken into pieces
3 teaspoons dried minced onion
2 teaspoons dried rosemary, crushed
1 teaspoon garlic powder
1 teaspoon dried marjoram
1 teaspoon rubbed sage
1 teaspoon dried thyme
1/2 teaspoon lemon-pepper seasoning
1/2 teaspoon pepper

Steps:

Place all ingredients in a food processor or blender; cover and process until finely ground. Transfer to a salt shaker; use in place of salt.

Nutrition Facts : Calories 2 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

NO-SALT HERB BLEND

no-salt herb blend image

Make and share this no-salt herb blend recipe from Food.com.

Provided by chia2160

Categories < 15 Mins

Time 5m

Yield 1/3 cup

Number Of Ingredients 11

Ingredients

4 teaspoons sesame seeds
2 teaspoons celery seeds
2 teaspoons marjoram
2 teaspoons poppy seeds
2 teaspoons black pepper
2 teaspoons parsley
1 teaspoon onion powder
1 teaspoon thyme
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon rosemary

Steps:

mix spices in a small bowl.
store in a closed jar for up to 6 months.

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