NECTARINE SMOOTHIES
This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic! -Joni Rodriguez, Silverton, Oregon
Provided by Taste of Home
Time 10m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 170 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 36mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.
BAKED NECTARINES WITH GREEK YOGURT AND HONEY
Steps:
- Preheat oven to 375 degrees F.
- Core the nectarines and cut into 8ths. Take 4 (12-inch) pieces of foil and divide the nectarines in the middle of each foil sheet. Drizzle the nectarines with the honey and fold foil over creating a packet. Place packets on a baking sheet and in the oven for 10 minutes. Once nectarines are soft remove the nectarines from the packet. Serve on a 4 plates and top with 1/4 cup Greek yogurt. Drizzle with honey and serve.
NECTARINE SUNSHINE SMOOTHIE
A tart sweet blend of fruit that's a perfect way to greet the day.
Provided by Sarah-May
Categories Breakfast and Brunch Drinks
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.
Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g
FROZEN NECTARINE YOGURT SMOOTHIE
Make and share this Frozen Nectarine Yogurt Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine nectarines, water and honey in saucepan; cook over medium-high heat until nectarines are soft. Remove from heat.
- Puree in blender or food processor. Stir in lemon juice, vanilla and apple juice. Chill until cool. Whisk yogurt into nectarine mixture.
- Pour into an 8 X 8-inch pan and freeze until crystals form around edges, about 45 minutes. Stir crystals into middle of pan and return to freezer.
- When lightly frozen through, whip mixture until light in color. Spoon into storage container and freeze until firm. Let soften at room temperature 10 minutes before serving.
Nutrition Facts : Calories 126, Fat 1, SaturatedFat 0.4, Cholesterol 2.5, Sodium 30.3, Carbohydrate 28, Fiber 2, Sugar 24.7, Protein 3.4
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