Best Mustard Fried Catfish Recipes
MUSTARD FRIED CATFISH
"I make this meal on a monthly basis," writes Barbara Keith from Faucett, MIssouri. "The fish is so delicious and flaky, and it's easy to prepare, too." If you can't find catfish, purchase orange roughy or cod instead.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the first six ingredients. Spread mustard over both sides of fillets; coat with cornmeal mixture., In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fillets, a few at a time, for 2-3 minutes on each side or until fish flakes easily with a fork. Drain on paper towels.
Nutrition Facts : Calories 460 calories, Fat 31g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 579mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 2g fiber), Protein 29g protein.
CORNMEAL MUSTARD FRIED CATFISH
Nice flavor and a crunchy crust.
Provided by barbara lentz
Categories Seafood
Time 10m
Number Of Ingredients 8
Steps:
- 1. Mix the cornmeal, flour, salt, paprika, and black pepper in a shallow bowl.
- 2. Spread the mustard over the fillets. Dredge in the cornmeal mixture.
- 3. Heat oil to 350 degrees. Fry fish totally covered by oil for about five minutes.
MUSTARD FRIED CATFISH
From Taste of Home. We do not deep fry anything in our house, but I am betting this will be great pan fried, too.
Provided by Vino Girl
Categories Catfish
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the first six ingredients.
- Spread mustard over both sides of fillets; coat with cornmeal mixture.
- In an electric skillet or deep-fat fryer, heat oil to 375°.
- Fry fillets, a few at a time, for 2-3 minutes on each side or until fish flakes easily with a fork.
- Drain on paper towels.
Nutrition Facts : Calories 362.5, Fat 14.7, SaturatedFat 3.2, Cholesterol 79.9, Sodium 738.2, Carbohydrate 26.2, Fiber 2.9, Sugar 1.1, Protein 30.4
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