Best Must Have Salad Recipes

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50 SALAD RECIPES: BEST CHOPPED SALAD & MORE!



50 Salad Recipes: Best Chopped Salad & More! image

This chopped salad recipe will amaze everyone around the table! Italian dressing, crunchy veggies and Parmesan combine into something greater than the sum of its parts.

Provided by Sonja Overhiser

Categories     Salad

Time 15m

Number Of Ingredients 10

1 recipe Homemade Italian Dressing
1 Romaine heart (3 cups)
5 cups leafy lettuce
1 large shallot
1 English cucumber (2 cups chopped)
1/2 cup cherry tomatoes
1/2 cup ripe green olives, halved
1/2 cup jarred sliced pepperoncini
1/4 cup Parmesan shavings or shreds, plus more to serve
1/4 teaspoon red pepper flakes, optional

Steps:

  • Make the Homemade Italian Dressing.
  • Chop romaine and lettuce. Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half.
  • Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.

Nutrition Facts : Calories 111 calories, Sugar 1.3 g, Sodium 49.6 mg, Fat 11.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.2 g, Fiber 0.7 g, Protein 1.5 g, Cholesterol 1.8 mg

MUST-HAVE SALAD



Must-Have Salad image

Recipe from the Goose Berry Patch Comfort and Joy Cookbook. **UPDATE** originally recipe called for fruit to be peeled, leave the peel on for more fiber in your diet!!

Provided by katie in the UP

Categories     Salad Dressings

Time 15m

Yield 10 serving(s)

Number Of Ingredients 12

2 (5 ounce) packages romaine lettuce
1 cup shredded swiss cheese
1/4 cup dried cranberries
1 cup cashews
1 apple, diced
1 pear, diced
1/2 cup sugar
1/3 cup lemon juice
2 tablespoons red onions, finely chopped
1 teaspoon salt
2/3 cup oil
1 tablespoon poppy seed

Steps:

  • Salad dressing:.
  • Combine sugar, lemon juice, onion and salt in blender container; cover and blend well. While blender is running, add oil in a slow, steady stream; blend until thick and smooth.
  • Add poppy seeds and blend an additional 10 seconds to mix.
  • Salad:.
  • Combine all salad ingredients in a large serving bowl; toss to mix.
  • Pour salad dressing over salad and toss.

Nutrition Facts : Calories 322.9, Fat 24.4, SaturatedFat 5.1, Cholesterol 9.9, Sodium 344.2, Carbohydrate 23.4, Fiber 2.5, Sugar 15.7, Protein 5.7

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