Best Multi Grain Hot Cereal Recipes

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HOMEMADE MULTI-GRAIN HOT CEREAL



Homemade Multi-Grain Hot Cereal image

A multi-grain hot cereal to sustain you through the cold winter months. Find a store that sells grains in bulk so you need only purchase as much grains that are necessary for the recipe.

Provided by COOKGIRl

Categories     Breakfast

Time 13m

Yield 4 cups

Number Of Ingredients 8

1/2 cup millet
1/2 cup rye flakes
1/2 cup wheat flakes
1/2 cup oats
1/2 cup brown rice
1/2 cup amaranth
1/2 cup barley or 1/2 cup barley groats
1/2 cup buckwheat flakes or 1/2 cup buckwheat groats

Steps:

  • NOTE: Measurements above are arbitrary. Feel free to omit any grain or substitute your favorite grain(s).
  • In Dutch oven on medium heat, lightly toast the hardy grains (such as brown rice, whole barley, buckwheat groats) for approximately 8-10 minutes or until fragrant.
  • Keep stirring grains constantly so they don't burn.
  • Add remaining grains and toast another 5 minutes, stirring constantly. Cool mixture slightly.
  • Process grain mixture in batches in food processor, grain mill or blender fitted with steel blade. Grind grains to medium coarse consistency (grainy but not powdered.) Transfer ground grains to airtight container and store in refrigerator or freezer.
  • To prepare hot cereal*: To 1 cup of rapidly boiling water add 1/3 cup scant of cereal. Continue boiling 30 seconds, breaking up lumps with a fork. Reduce heat, cover pan and simmer cereal for 10-12 minutes.
  • *For thinner consistency cereal either increase water or reduce amount of cereal.
  • Season with salt to taste.
  • Add your favorite toppings such as cinnamon, flax seeds, milk, etc.

MULTI-GRAIN HOT CEREAL (SLOW-COOKER)



Multi-Grain Hot Cereal (Slow-Cooker) image

Made with steel cut oats, quinoa, wheat berries, and brown rice. Adapted from a recipe from the Complete Whole Grains Cookbook by Judith Finlayson. I love it because it is super healthy, super easy, and reheats perfectly.

Provided by jenrink

Categories     Breakfast

Time 6h5m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 8

1 cup brown rice, rinsed & drained
1 cup quinoa, rinsed & drained
1 cup wheat berries
1 cup steel cut oats
11 cups water
2 teaspoons vanilla extract
1 -2 teaspoon cinnamon
2 apples, peeled, cored & diced

Steps:

  • dump everything into a lightly greased, large crockpot.
  • Cook on low overnight (about 6 hours was enough for me); or on high for 4 hours.
  • The original recipe suggests adding additional dried fruits, like raisins or cranberries in the last hour before serving. I topped mine with some maple syrup.
  • *I used a brown, long-grain basmati rice, but I'm sure any length rice would work fine. Also, I didn't have any apples, but I had some dehydrated apple-chips which I crushed and tossed in -- they worked great.

MULTI-GRAIN HOT CEREAL



Multi-Grain Hot Cereal image

I was tired of oatmeal, so I threw the grains that I had in the cupboard into a pot. Ta-da...out came this yummy cereal. Hope you enjoy it as much as I have.

Provided by Toddler Chef

Categories     Breakfast

Time 43m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 9

3 cups water
2 tablespoons amaranth grain
2 tablespoons millet
2 tablespoons rye flakes
2 tablespoons cracked wheat
2 tablespoons steel cut oats
2 tablespoons flax seeds
1/3 cup dried apricot, chopped
1/3 cup raw almonds, chopped

Steps:

  • The grains need to equal 1 cup, so I used heaping tablespoons. The flaxseeds are in addition to the 1 cup. You can use any dried fruit and nuts you like and any combination of grains as long as the grain to water ratio is 1:3. Next time I make it, I think I'm going to try adding brown rice and quinoa into the mix. I'm also thinking of grinding the grains in the blender to make more of a creamy cereal, but I honestly don't know it that will work or not.
  • Boil water. Stir in grains and flaxseeds. Cover and simmer for 25 minutes, stirring occasionally. Stir in fruit and nuts. Cover and continue to cook for 15 minutes. Serve with a little soy milk and your good to go! Store leftovers in the fridge.
  • Enjoy!

Nutrition Facts : Calories 187.2, Fat 9.3, SaturatedFat 0.9, Sodium 46.8, Carbohydrate 22.2, Fiber 5.2, Sugar 6.4, Protein 6.2

LIKE COUNTRY CHOICE MULTI GRAIN HOT CEREAL



Like Country Choice Multi Grain Hot Cereal image

A copycat version of Country Choice brand organic Multi Grain Hot Cereal. Nutritious, filling, stick-to-the-ribs good. Luckily, all the ingredients listed I can easily find in the bulk bins at any of the natural food stores in town. If desired, a little bit of salt can be added to the water prior to boiling. Please note that the ingredients list barley as an ingredient. It should read 'barley flakes'.

Provided by COOKGIRl

Categories     Breakfast

Time 9m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 4

1 cup rye flakes
1 cup barley (*BARLEY FLAKES*)
1 cup wheat flakes or 1 cup triticale, flakes
1 cup rolled oats (quick cooking would probably work best)

Steps:

  • Combine the ingredients in a large bowl.
  • Transfer to an airtight container.
  • To prepare (cooking directions are given for [2] servings): In a saucepan bring 1 3/4 cups water to a boil.
  • Stir in 1 cup of the multi grain cereal mix, using a fork.
  • Simmer on low-medium heat for 5 minutes, stirring occasionally.
  • Remove from heat, cover and let sit for 5 minutes. By this time, most of the liquid should have evaporated. Serve hot.
  • Alternate cooking instructions: For a creamier cereal, combine the water, salt and multi grain cereal in the sauce pan. Bring to a boil and cook as directed above.
  • For 1 serving use 1 cup water, (salt), and 1/2 cup multi grain cereal. For 6 servings: 5 cups water, (salt), 3 cups multi grain cereal.
  • Serve with your favorite hot cereal toppings: milk, brown sugar, plain yogurt, dried or fresh fruit, nuts/seeds, etc.

Nutrition Facts : Calories 585.5, Fat 5.5, SaturatedFat 1, Sodium 123.8, Carbohydrate 117.1, Fiber 23.3, Sugar 1.7, Protein 20.1

MULTI-GRAIN HOT CEREAL (SLOW-COOKER)



Multi-Grain Hot Cereal (Slow-Cooker) image

Made with steel cut oats, quinoa, wheat berries, and brown rice. Adapted from a recipe from the Complete Whole Grains Cookbook by Judith Finlayson. I love it because it is super healthy, super easy, and reheats perfectly.

Provided by @MakeItYours

Number Of Ingredients 8

1/2 cup brown rice, rinsed & drained
1/2 cup quinoa, rinsed & drained
1/2 cup wheat berries
1/2 cup steel cut oats
5 1/2 cups water
1 teaspoon vanilla extract
1/2-1 teaspoon cinnamon
1 apples, peeled, cored & diced

Steps:

  • dump everything into a lightly greased, large crockpot.
  • Cook on low overnight (about 6 hours was enough for me); or on high for 4 hours.
  • The original recipe suggests adding additional dried fruits, like raisins or cranberries in the last hour before serving. I topped mine with some maple syrup.
  • *I used a brown, long-grain basmati rice, but I'm sure any length rice would work fine. Also, I didn't have any apples, but I had some dehydrated apple-chips which I crushed and tossed in -- they worked great.

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