MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
BIRCHER MUESLI (SWISS OATMEAL)
This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!
Provided by Palpatine66
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.
Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g
BIRCHER MUESLI
Bircher Muesli is a Swiss classic and the original overnight oats. Dr. Bircher, its inventor, believed that oats are easiest digested if they have soaked for at least 12 hours. I have this almost daily for breakfast and just switch it up with different kind of fruit, nuts, and berries for variety.
Provided by Lena
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 12h10m
Yield 2
Number Of Ingredients 10
Steps:
- Combine water, milk, and oats in a bowl. Cover and refrigerate, 12 hours to overnight.
- Mix in grated apples and lemon juice and sprinkle with ground hazelnuts. Divide between 2 bowls. Sweeten with honey and sprinkle with banana, apple, and grapes.
Nutrition Facts : Calories 216.3 calories, Carbohydrate 44.9 g, Cholesterol 2.4 mg, Fat 5.9 g, Fiber 8.4 g, Protein 4.2 g, SaturatedFat 0.9 g, Sodium 17.5 mg, Sugar 26.3 g
BIRCHER MUESLI
Essentially oats soaked in fruit juice, or milk, with nuts and fruit, Bircher muesli has a long history, and enough versions floating around to prove it. The original was created in the early 1900s by Maximilian Bircher-Benner, a Swiss doctor. It consisted of oats, grated apple, nuts, lemon and condensed milk and honey, but over time, people have gotten creative with the formula. This version is a choose-your-own-adventure recipe that is great to make ahead in large or small batches. Some recipes call for apple juice or applesauce for moisture, but this version uses creamy Greek yogurt instead. Tahini adds richness, but substitute another nut butter or skip it all together if you'd rather. Swap out the nuts and dried fruit to suit your tastes and what you have. (Dates are especially nice.) Thin individual servings with more milk, if needed, then top with additional fresh fruit, nuts and a drizzle of maple syrup. It's cool, creamy, chewy and crunchy all at once.
Provided by Yossy Arefi
Categories breakfast, brunch, snack
Time 1h10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a container with a lid, stir together the oats, yogurt, milk, apples, pecans, tahini (if using), raisins and cherries. Cover and refrigerate for at least 1 hour and up to 4 days.
- Stir before serving, and add a bit of milk if it has gotten too thick. Top individual servings with additional fresh or dried fruit, nuts and maple syrup.
MUESLI-APPLESAUCE MUFFINS
They are juicy and crunchy. Try them and you'll enjoy them! Muesli cereal is blend of cereal grains and can sometimes include dried fruits.
Provided by KLODE
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease one 12-cup muffin tin.
- In a large bowl, beat the applesauce, oil egg, sugar and water together for 2 minutes at medium speed.
- In a medium bowl, combine the flour, cinnamon, salt, baking soda, allspice and muesli together. Add the dry ingredients to the applesauce mixture. Beat on low speed until combined.
- Spoon batter into the prepared muffin tin filling each cup 3/4 full. Bake in the preheated oven for 20 to 25 minutes or until the tops are golden brown an spring back lightly when touched. Remove from pans immediately to cool.
Nutrition Facts : Calories 235.6 calories, Carbohydrate 41.7 g, Cholesterol 15.5 mg, Fat 7.2 g, Fiber 1.9 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 220.9 mg, Sugar 22.6 g
HOMEMADE MUESLI
This beats the oats out of the boxed variety! Store tightly covered. Scoop a serving into a bowl and add skim milk (and sugar substitute, if you like).
Provided by Michelle Pavón
Categories World Cuisine Recipes European Swiss
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Mix oats, rice cereal, pecans, almonds, sunflower seed kernels, dried cherries, and golden raisins together in a large bowl.
Nutrition Facts : Calories 361.3 calories, Carbohydrate 49.1 g, Fat 15.3 g, Fiber 7.4 g, Protein 10.2 g, SaturatedFat 1.5 g, Sodium 32.5 mg, Sugar 11.8 g
SEVEN-CUP MUESLI
Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre
Provided by Mary Cadogan
Categories Breakfast, Snack
Time 10m
Number Of Ingredients 9
Steps:
- Tip the oats into a large airtight container and add the nuts, seeds, raisins and cranberries. Stir in the apricots.
- To serve, spoon a portion into a bowl, pour over the milk and top with chopped fresh fruit.
Nutrition Facts : Calories 393 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 15 grams sugar, Fiber 8 grams fiber, Protein 14 grams protein, Sodium 0.11 milligram of sodium
GRANOLA OR MUESLI MUFFINS
Another from Nigella Lawson's Feast cookbook. You can use granola or muesli interchangeably here. There was more batter than I usually get for a 12 muffin recipe so I kept filling up the cups more and filled them nearly to the top with some batter still left over but not much. The muffins did not rise much so I guess this was the right thing to do. These are tasty little treats that are also good for you. Enjoy!
Provided by invictus
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees. Line a 12 muffin tins with paper linings.
- Combine the flour, baking soda, and salt in a large bowl.
- In another bowl whisk together the buttermilk, egg, sugar and oil. Pour this into the dry ingredients and mix lightly to combine.
- Fold in granola and then divide among the 12 paper lined tins.
- Bake for 25 minutes or until golden brown. Let cool a bit on a wire rack before serving.
Nutrition Facts : Calories 276.1, Fat 11.8, SaturatedFat 2, Cholesterol 18.4, Sodium 190.8, Carbohydrate 37.1, Fiber 2.2, Sugar 18.4, Protein 5.8
HOW TO MAKE MUESLI
My favorite summer breakfast! Cool, hearty, and nourishing - with this easy formula, you can make your own muesli exactly how you like it.
Provided by Kare for Kitchen Treaty
Categories Breakfast
Time 5m
Number Of Ingredients 4
Steps:
- Add all ingredients to a large bowl and stir to combine. Store at room temperature a large airtight container. Keeps for weeks or even months!
- To serve, scoop out 1/2 cup and add to a bowl. Add yogurt or milk of choice and fresh fruit if desired. Eat right away, or let soak for about 30 minutes to soften. Or, if you prefer, you can soak it overnight in the refrigerator.
Nutrition Facts : Calories 276 kcal, Sugar 1 g, Sodium 5 mg, Fat 17 g, SaturatedFat 1 g, Carbohydrate 27 g, Fiber 7 g, Protein 9 g, ServingSize 1 serving
MUESLI BREAKFAST CEREAL
Get a healthy start in the morning with this flavorful mix of rolled oats, nuts, fruit, and milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a small bowl, stir together oats, milk, and sugar. Cover with plastic wrap, and refrigerate 1 hour and up to overnight.
- In a small skillet, toast walnuts over medium heat, tossing occasionally, until lightly browned, 4 to 6 minutes. Cool to room temperature. Stir walnuts, pear, and grapes into oat mixture.
ORIGINAL BIRCHERMUESLI (SWISS MUESLI)
From "The Swiss Cookbook". The author says that it is supposed to be served as a breakfast or supper--not dessert--and that it "is a throwback to the old Swiss country habit of eating a cereal gruel with fruit and milk for supper because these were the foods on hand." She says that whole-wheat and other dark breads with butter are usually served with it. I haven't tried it yet. This is for one serving. Overnight standing time is not included. However, this can soak for only 30 minutes and still be great (even with old-fahioned oats).
Provided by Debbie R.
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Soak the oatmeal in the cold water until soft--like overnight -- or for 30-40 minutes at a minimum.
- At serving time, stir in the lemon juice and condensed milk. Grate the apple directly into the muesli. Sprinkle with nuts.
- NOTES: amount of water depends on kind of oatmeal used. Also, tho while instant oats don't have to be soaked as long, it's better if it's allowed to stand for 10 minutes.
MUESLI BARS I
These bars are a great lunch box treat. Use almonds or macadamia nuts as a variation.
Provided by Martha
Categories Desserts Cookies Bar Cookie Recipes
Yield 20
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 11x7 inch baking pan.
- In medium sauce pan, over low heat, combine butter or margarine, brown sugar and honey. Cook, stirring, until butter or margarine is melted and sugar is dissolved. Remove from heat. Add oats, nuts, coconut and sesame seeds. Mix with a wooden spoon until well combined. Press mixture evenly into the prepared baking pan.
- Bake for 15 to 18 minutes in the preheated oven, until the top is golden brown. Let cool in the pan and cut into bars.
Nutrition Facts : Calories 111 calories, Carbohydrate 10.5 g, Cholesterol 12.2 mg, Fat 7.6 g, Fiber 1 g, Protein 1.3 g, SaturatedFat 3.5 g, Sodium 5.8 mg, Sugar 6.7 g
HOMEMADE MUESLI RECIPE BY TASTY
Here's what you need: rolled oats, raisin, peanuts, sunflower seeds, chia seeds, cinnamon
Provided by Mercedes Sandoval
Categories Breakfast
Yield 6 cups
Number Of Ingredients 6
Steps:
- Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
- Store in airtight container for up to 6 months.
- Serve as desired.
- Enjoy!
Nutrition Facts : Calories 672 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 14 grams, Protein 23 grams, Sugar 16 grams
MUESLI COOKIES
If you can use home made muesli/granola, because some of the bought mueslis can be very sweet.I sometimes add some dried cranberries, about a tablespoon.
Provided by PetsRus
Categories Dessert
Time 30m
Yield 20-25 biscuits
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F.
- Lightly grease one or two baking sheets.
- Put butter, sugar and syrup in a pan and heat gently until the butter is melted Measure all the other ingredients in a large bowl and add the melted mixture, stir until well blended.
- Spoon teaspoonfuls on the baking sheet (s), making sure you give them room to spread Bake them for approx 15 minutes.
- Leave them to cool on the baking sheet for a few moments, lift them of with a metal spatula and let them cool completely on a cake rack.
BIRCHER MUESLI WITH APPLE & BANANA
Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge
Provided by Justine Pattison
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 8
Steps:
- Put the grated apple in a bowl and add the oats, seeds, half the nuts and the cinnamon. Toss together well. Stir in the yogurt and 100ml cold water, cover and chill for several hours or overnight. Spoon the muesli into two bowls and top with the sliced banana, sultanas and remaining nuts.
Nutrition Facts : Calories 405 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 28 grams sugar, Fiber 7 grams fiber, Protein 13 grams protein, Sodium 0.1 milligram of sodium
STRAWBERRIES AND CREAM MUESLI
Provided by Ree Drummond : Food Network
Categories main-dish
Time 5h5m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Layer the oats, flax seeds, chia seeds, coconut, strawberries and apples into two 1-pint jars.
- In a pitcher, mix up the milk, half-and-half, coconut milk, heavy cream, sugar, vanilla and salt. Pour over the seeds and fruit in the jars. Put the lids on the jars, shake them and place them in the fridge for at least 5 hours, but preferably overnight.
MORNING MUESLI BREAD RECIPE
Make and share this Morning Muesli Bread Recipe recipe from Food.com.
Provided by MARIA MAC
Categories Breads
Time 1h10m
Yield 1 loaf
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Grease 9"x 5"x 3" pan (or two small).
- Crush cereal in blender or cuisinart to equal 1 1/3 cups. Reserve 1/3 cup. Combine sugar, milk, eggs, oil & almond in small bowl.
- Combine flour, cereal, baking powder & salt in large bowl. Add sugar mixture to flour mixture. Press reserved cereal on top.
- Bake 50 to 60 minutes. Cool 10 minutes and turn out in wire rack.
TOASTED MUESLI
Provided by Bobby Flay
Time 30m
Yield about 6 cups
Number Of Ingredients 11
Steps:
- Preheat the oven to 325 degrees F. Spread the oats, barley flakes, rye flakes, flaxseed meal, pumpkin seeds, almonds and hazelnuts on a large rimmed baking sheet and bake, stirring once, until lightly golden brown, about 10 minutes. Remove from the oven and let cool.
- Add the dried fruit and salt to the mixture on the baking sheet and stir to combine. Transfer to a container with a lid and store in a cool, dry place. The muesli will last for at least a month if stored properly.
MUESLI CEREAL
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1
Number Of Ingredients 5
Steps:
- Soak oats and dried fruit in 2/3 cup water in the refrigerator overnight.
- Drain water. To serve, add almond milk and top with nuts and seeds.
MUNCH 'N CRUNCH MUESLI COOKIES
These cookies definitely live up to their title. They are yummy and filled with all the good stuff! Great for lunch boxes and kids will fall over for these munch 'n crunch cookies! Enjoy!
Provided by BakerLady
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 43m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
- Combine butter, brown sugar, white sugar, and egg in a large bowl; beat with an electric mixer until smooth. Add flour, oats, malted milk powder, dates, apples, sultana raisins, coconut, baking soda, cinnamon, and ginger; mix until dough comes together.
- Scoop up 2 tablespoons of dough and roll into a ball between your palms. Place onto the prepared baking sheet; press down to flatten slightly. Repeat with remaining dough.
- Bake in the preheated oven until golden brown, 18 to 20 minutes. Transfer to wire racks to cool completely, about 10 minutes.
Nutrition Facts : Calories 262.3 calories, Carbohydrate 41.2 g, Cholesterol 35.8 mg, Fat 10 g, Fiber 2.1 g, Protein 3.8 g, SaturatedFat 6.2 g, Sodium 144.1 mg, Sugar 24.7 g
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