Best Mock Sour Cream Recipes

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MOCK SOUR CREAM I



Mock Sour Cream I image

If you find you are out of sour cream for a recipe try this alternative.

Provided by Brenda Ward

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 2

Number Of Ingredients 4

¾ cup low-fat cottage cheese
¼ cup plain yogurt
½ teaspoon lemon juice
1 packet artificial sweetener

Steps:

  • Using a blender or food processor, blend cottage cheese, yogurt, lemon juice and artificial sweetener until smooth. Can be kept in refrigerator for up to one week.

Nutrition Facts : Calories 97.2 calories, Carbohydrate 4.6 g, Cholesterol 10.8 mg, Fat 2.6 g, Protein 13.2 g, SaturatedFat 1.7 g, Sodium 358.3 mg, Sugar 1.7 g

MOCK SOUR CREAM



Mock Sour Cream image

This tastes surprisingly like real sour cream. Try it on potatoes, Mexican dishes-whenever you want a creamy, piquant sensation.

Provided by Sharon123

Categories     < 15 Mins

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 6

1 cup low fat cottage cheese
2 tablespoons fresh lemon juice
2 tablespoons mayonnaise
1/4 cup buttermilk
1/2 lemon, zest of
1 pinch salt

Steps:

  • In a blender or food processor, blend all the above ingredients until smooth.
  • Chill.

Nutrition Facts : Calories 150.2, Fat 4.1, SaturatedFat 1.7, Cholesterol 16.7, Sodium 643.6, Carbohydrate 8.8, Fiber 0.1, Sugar 8, Protein 19.2

MOCK SOUR CREAM II



Mock Sour Cream II image

A substitute for sour cream that is low in cholesterol.

Provided by Brenda Ward

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 8

Number Of Ingredients 3

1 cup low-fat cottage cheese
1 tablespoon lemon juice
¼ cup skim milk

Steps:

  • Mix cottage cheese, lemon juice and milk in blender until smooth. Keeps in refrigerator for a week.

Nutrition Facts : Calories 28.5 calories, Carbohydrate 1.6 g, Cholesterol 2.4 mg, Fat 0.6 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 117.9 mg, Sugar 0.5 g

MOCK SOUR CREAM



Mock Sour Cream image

I found this in a Jane Brody cookbook,and it;s really pretty tasty, and probably good for someone who is watching fat or calories.I love this on my quesadillas.

Provided by HEP MEP

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup cottage cheese
2 tablespoons skim milk or 2 tablespoons 1% low-fat milk
2 -3 green onions
1 tablespoon fresh lemon juice
1/4 teaspoon salt

Steps:

  • Put all in ingredients in a blender and mix until smooth.

EASY AND HEALTHY MOCK SOUR CREAM SUBSTITUTE



Easy and Healthy Mock Sour Cream Substitute image

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". This recipe is almost more simple than simple.. reduce those claories effortlessly. Great on baked potatoes. ZWT REGION: France.

Provided by kiwidutch

Categories     Sauces

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 5

1/4 cup skim milk
1 cup low fat cottage cheese
dill
basil
oregano

Steps:

  • Blend skim milk and cottage cheese together until smooth and creamy.
  • If you want to use this as a dip you could add herbs such as dill.

Nutrition Facts : Calories 182.9, Fat 3.6, SaturatedFat 2.3, Cholesterol 15.4, Sodium 763.1, Carbohydrate 9.3, Sugar 0.6, Protein 26.8

MOCK SOUR CREAM RAISIN PIE



Mock Sour Cream Raisin Pie image

This old-fashioned dessert really is easy-as-pie to prepare. It's perfect for entertaining because it can be made ahead of time.

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 8 servings.

Number Of Ingredients 7

1 cup fat-free milk
1 cup plain yogurt
1 package (0.8 ounce) sugar-free cook-and-serve vanilla pudding mix
1/2 teaspoon ground allspice
3/4 cup raisins
1 pastry shell (9 inches), baked
Fat-free whipped topping, optional

Steps:

  • In a saucepan, combine milk and yogurt. Add the pudding mix; cook and stir constantly until mixture boils and thickens. Stir in allspice. Add raisins; mix well and let cool for 10 minutes, stirring occasionally. , Pour into crust. Chill at least 2 hours. Serve with whipped topping if desired.

Nutrition Facts :

EASY AND HEALTHY MOCK SOUR CREAM SUBSTITUTE



Easy and Healthy Mock Sour Cream Substitute image

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". This recipe is almost more simple than simple.. reduce those claories effortlessly. Great on baked potatoes. ZWT REGION: France.

Provided by @MakeItYours

Number Of Ingredients 5

1/4 cup skim milk
1 cup low fat cottage cheese
dill
basil
oregano

Steps:

  • Blend skim milk and cottage cheese together until smooth and creamy.
  • If you want to use this as a dip you could add herbs such as dill.

MOCK SOUR CREAM RAISIN PIE



Mock Sour Cream Raisin Pie image

My Dear Sweet Late Mother was a diabetic, and had this recipe in her grey cookbook. Be sure to check out the hint she left for us. Most of the cooking time is really chilling time.

Provided by Chabear01

Categories     Pie

Time 2h30m

Yield 1 slice, 8 serving(s)

Number Of Ingredients 6

1 cup skim milk
1 cup plain nonfat yogurt
1 (8 ounce) package sugar-free vanilla pudding mix
1/2 teaspoon ground allspice
3/4 cup raisins
1 pastry shells, baked

Steps:

  • In a saucepan, combine milk and yogurt. Add the pudding mix.Cook and stir constantly until mixture boils and thickens.
  • Stir in Allspice. Add Raisins and mix well.
  • Let cool for 10 minutes stirring occasionally.
  • Pour into Pastry shell. Chill at least 2
  • hours.
  • *** HINT ***.
  • To prevent your pie shell from shrinking as it bakes, put rolled pastry in a pie plate, then place an empty pie plate inside it. Bake 10 minutes. Remove the empty plate: continue baking until crust is brown.

Nutrition Facts : Calories 199.2, Fat 8, SaturatedFat 2, Cholesterol 1.2, Sodium 218.8, Carbohydrate 27.9, Fiber 0.9, Sugar 10.5, Protein 4.9

ANOTHER MOCK SOUR CREAM



Another Mock Sour Cream image

Make and share this Another Mock Sour Cream recipe from Food.com.

Provided by Outta Here

Categories     Low Cholesterol

Time 10m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 3

1 cup low fat cottage cheese
2 tablespoons buttermilk
1 teaspoon lemon juice

Steps:

  • Blend all ingredients in blender until smooth. (Scrape sides of container often with rubber spatula while blending.).

Nutrition Facts : Calories 51.9, Fat 1.4, SaturatedFat 0.6, Cholesterol 6, Sodium 194.3, Carbohydrate 2.5, Sugar 2.5, Protein 6.9

MOCK SOUR CREAM



Mock Sour Cream image

Number Of Ingredients 2

1/2 cup cottage cheese, low-fat
1 1/2 teaspoons lemon juice, fresh

Steps:

  • Also use this on baked potatoes.1. Combine all ingredients in container of a blender or food processor process on medium-high speed until smooth and creamy.2. Cover and chill thoroughly.Food exchanges per 2 tablespoon serving: 1/3 lean MEAT

Nutrition Facts : Nutritional Facts Serves

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