Best Mediterranean Vegetable Pitas Recipes

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30 HEALTHY PITA FOODS YOU'LL LOVE



30 Healthy Pita Foods You'll Love image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

On-the-Go Egg Breakfast Pita Sandwich
Greek Pita Pizzas
Chicken Caesar Salad Pitas
Roasted Vegetable Pitas with Romesco Sauce
Greek Chicken Salad Pita Pockets
BBQ Chicken Pita Pockets
Mediterranean Nachos
Veggie Pita Sandwich
BBQ Sweet Potato and Veggie Pita Pizza
Roasted Harissa Sweet Potato u0026amp; Chickpea Pitas
Arabian Style Pinwheels
Easy Homemade Pita Chips
Mediterranean Chicken Pita Tacos
15-Minute Arugula Parmesan Pita Pizzas
30-Minute Pita Pizza
Hummus Stuffed Pitas
Peachy Pita Breakfast Pizzas
Grilled Italian Sausage and Pepper Pitas
Pita Quesadillas with Nacho Jalapenos
Spinach and Tomato Grilled Cheese Pitas
Chicken Fajita Pita
Gyro Meat Recipe
Greek Turkey Gyros with Tzatziki Sauce
Layered Greek Dip
Beef and Cheese Pita Pizza
Grilled Greek Shrimp Pitas
Easy Homemade Chicken Shawarma
Everything Greek Pork Pitas
Vegetarian Pitawurst
Beef Shawarma Wrap

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a pita recipe in 30 minutes or less!

Nutrition Facts :

VEGGIE-STACK PITA POCKETS



Veggie-Stack Pita Pockets image

Beans are packed with lean protein and make a versatile spread for all kinds of sandwiches. Mix and match with the vegetables your child enjoys and you've got a delicious, vegetarian, kid-friendly lunch.

Provided by Food Network Kitchen

Categories     main-dish

Time 13m

Yield 4 servings

Number Of Ingredients 11

1 (15-ounce) can chickpeas or white beans, rinsed and drained
1 to 2 tablespoons water
1/4 cup grated manchego or pecorino romano cheese
2 teaspoons freshly squeezed lemon juice
1 teaspoon kosher salt, plus more for seasoning
Pinch red pepper flakes
1/4 cup extra-virgin olive oil
Freshly ground black pepper
1/2 ripe Hass avocado, pitted and sliced
1 small cucumber, sliced or 1/2 bell pepper, seeded and sliced
10 to 12 whole-wheat pita minis (3 inches), lightly toasted

Steps:

  • Combine the chickpeas, water, cheese, lemon juice, salt and red pepper flakes in a food processor and puree until completely smooth, about 5 minutes. While the motor is running, pour in the olive oil and process until fully incorporated and velvety. Season with pepper, to taste.
  • Spoon a scant tablespoon bean spread into toasted pitas. (Put remaining bean spread in an air-tight container.) Add avocado and cucumber slices, or other vegetables of choice and season, to taste, with salt and pepper. Wrap in parchment or butcher paper, and pack in a plastic container to keep from getting squished. Pack in a lunch box and send to school.

MEDITERRANEAN VEGETABLE PLATTER



Mediterranean Vegetable Platter image

A selection of salad and vegetables on a large platter looks attractive on any buffet table and can be prepared in advance of guests arriving. Time can be saved by using store-bought dips.

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 12

One 4-ounce container hummus
One 4-ounce container roasted pepper hummus
6 mini peppers, halved
2 mini cucumbers, sliced into thin rounds
5 ounces multicolor cherry tomatoes
One 8-ounce container quartered artichoke hearts
1/2 cup pitted Kalamata olives
1/2 cup pitted Castelvetrano olives
4 pita breads, cut into wedges
Crackers, for serving
Olive oil, for drizzling
Sea salt, for sprinkling

Steps:

  • Favoring one side of a small wooden board, spoon and swirl the hummus directly on the board. Do the same with the roasted pepper hummus, favoring the other side of the board. Fill in the gaps with the peppers, cucumbers, tomatoes, artichoke hearts, olives, pita and crackers. Drizzle the vegetables and hummus with the olive oil and sprinkle with sea salt.

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