BALSAMIC MARINATED CHICKEN BREASTS
This is a recipe I made up after eating LOADS of bland chicken breasts. Chicken is so easy to prepare and this recipe makes the meat extra tender and juicy.
Provided by R.Upchurch
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h25m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk together the balsamic vinegar, water, onion, red pepper flakes, garlic, salt, pepper, paprika, rosemary, parsley, chili powder, and oregano in a bowl, and pour into a resealable plastic bag. Add the chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 30 minutes to overnight.
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, or lightly grease a broiler pan. Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade, and place the chicken breasts onto the baking sheet.
- Bake in the preheated oven until the chicken breasts are golden brown and no longer pink in the center, 30 to 40 minutes. An instant-read thermometer inserted into the center should reach 165 degrees F (74 degrees C).
Nutrition Facts : Calories 222.4 calories, Carbohydrate 8 g, Cholesterol 96.9 mg, Fat 4.3 g, Fiber 0.4 g, Protein 35.7 g, SaturatedFat 1.2 g, Sodium 244.3 mg, Sugar 6.8 g
MARINATED BALSAMIC CHICKEN
Chicken breast marinated in Mediterranean spices, then grilled on a cast iron grill pan. It really makes the house smell great.
Provided by Felicia Manocchio
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 49m
Yield 4
Number Of Ingredients 6
Steps:
- Combine vinegar, oil, garlic, basil, salt, and pepper in a large bowl. Add chicken; mix to coat. Cover with plastic wrap; refrigerate for at least 20 minutes.
- Heat a cast iron grill pan over medium-high heat. Add chicken; cook until golden on the outside, no longer pink in the center, and the juices run clear, 7 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 399.2 calories, Carbohydrate 6.8 g, Cholesterol 129.2 mg, Fat 19.1 g, Fiber 0.6 g, Protein 47.7 g, SaturatedFat 3.4 g, Sodium 160.3 mg, Sugar 4.5 g
BALSAMIC MARINATED CHICKEN BREASTS
Steps:
- Whisk together the balsamic vinegar, water, onion, red pepper flakes, garlic, salt, pepper, paprika, rosemary, parsley, chili powder, and oregano in a bowl, and pour into a resealable plastic bag. Add the chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 30 minutes to overnight.
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, or lightly grease a broiler pan. Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade, and place the chicken breasts onto the baking sheet.
- Bake in the preheated oven until the chicken breasts are golden brown, and no longer pink in the center, about 40 minutes.
NOR'S HONEY BALSAMIC MARINATED GRILLED CHICKEN
I grill a lot in the summer. I like to come up with new marinades for grilling. This is a marinade I came up with that Is a little bit sweet and a little spicy. This chicken would be great on sandwiches, marinate wings before grilling over night. serve breasts alone, or top salads with it. Enjoy and happy grilling!
Provided by Nor Mac
Categories Marinades
Time 20m
Number Of Ingredients 20
Steps:
- 1. Sliced chicken breast in half lengthwise. Chop onion and garlic and set aside.
- 2. In a bowl whisk together the balsamic vinegar, olive oil, honey, and Dijon mustard.
- 3. Add the rest of the ingredients and whisk well.
- 4. Pour marinade into a gallon size Ziploc style bag. Place sliced breasts inside bag distributing marinade evenly. Refrigerate for 1-3 hours. The longer you marinade. The more flavorful it will be. Note: to marinate wings. Marinate at least 8 hours or overnight.
- 5. Heat grill to high. Oil grill with olive oil to prevent sticking.
- 6. Remove chicken from marinade. Place on grill. Grill chicken on both sides until center of chicken is no longer pink. about 5-10 minutes. Serve alone or top salads with the chicken.
- 7. Sauce optional: Mix honey with vinegar. Heat until it thickens. Pour over chicken.
BALSAMIC/PAPRIKA MARINATED CHICKEN
Make and share this Balsamic/Paprika Marinated Chicken recipe from Food.com.
Provided by Steve_G
Categories Chicken
Time 20m
Yield 20 serving(s)
Number Of Ingredients 8
Steps:
- Mix everything but the chicken in a quart mason jar, shake to combine.
- Pour over trimmed chicken breasts and marinate, refrigerated, for 4-48 hours.
- Broil about 2" from the element or grill in batches with 1" space around the breasts, 7 minutes per side (give or take).
BALSAMIC MARINATED CHICKEN BREASTS [176]
Steps:
- Whisk together the balsamic vinegar, water, onion, red pepper flakes, garlic, salt, pepper, paprika, rosemary, parsley, chili powder, and oregano in a bowl, and pour into a resealable plastic bag. Add the chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 30 minutes to overnight. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, or lightly grease a broiler pan. Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade, and place the chicken breasts onto the baking sheet. Bake in the preheated oven until the chicken breasts are golden brown, and no longer pink in the center, about 40 minutes.
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