Best Low Sugar Orange Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLOW COOKER ORANGE CHICKEN (LOW SUGAR)



Slow Cooker Orange Chicken (Low Sugar) image

Make and share this Slow Cooker Orange Chicken (Low Sugar) recipe from Food.com.

Provided by Wendy in WA

Categories     One Dish Meal

Time 3h5m

Yield 8 Thighs, 8 serving(s)

Number Of Ingredients 6

8 small boneless skinless chicken thighs
3 tablespoons flour
1/3 cup sugar-free orange marmalade
1/3 cup low-carb barbecue sauce
2 tablespoons soy sauce
1/2 teaspoon ground ginger

Steps:

  • Toss chicken with flour in Slow Cooker.
  • Stir in all remaining ingredients; cover with lid.
  • Cook on low for 6-8 hours, or on High for 3-4 hours.

Nutrition Facts : Calories 95.9, Fat 2.7, SaturatedFat 0.7, Cholesterol 57.3, Sodium 310.8, Carbohydrate 2.6, Fiber 0.1, Sugar 0.1, Protein 14.3

LOW SUGAR ORANGE CHICKEN



LOW SUGAR ORANGE CHICKEN image

Categories     Chicken     Orange

Yield 4 people

Number Of Ingredients 15

1 pound boneless, skinless chicken breasts, 2-inch pieces
1 cup orange juice
2 teaspoons orange zest
2 teaspoons low-sodium soy sauce
1 teaspoon fresh ginger, grated
2 cloves garlic, minced
2 tablespoon all-natural honey
1 1/2 tablespoon low-sugar orange marmalade
1-3 teaspoons red pepper flakes
1/4 cup low-sodium chicken broth
1 egg, beaten
1/4 cup all-purpose flour
1 tablespoon cornstarch
1 tablespoon vegetable oil
salt and pepper, to taste

Steps:

  • Preheat oven to 375º F and spray a baking sheet with non-stick spray. Place chicken in a small bowl and add salt, pepper and beaten egg. Toss well. Shake off excess egg and, one-by-one, dredge chicken pieces in bowl of flour. Evenly spread out on baking sheet. Bake for 10-12 minutes, or until chicken is cooked through. In a separate small bowl, combine cornstarch with chicken broth until completely dissolved. Set aside In a saucepan, heat vegetable oil over medium heat and cook ginger and garlic until fragrant. 1-2 minutes. Add orange juice, zest, honey, red pepper flakes, soy sauce and marmalade. Bring to a boil and stir for 2 minutes, then lower heat and simmer until sauce thickens and reduces by 1/4. Pour in cornstarch mixture and bring back to a boil, stirring for 2-4 minutes. Take off heat, but keep warm. Toss in chicken and coat thoroughly with sauce. Serve hot.

LOW-SUGAR ORANGE CHICKEN RECIPE - (4.7/5)



Low-Sugar Orange Chicken Recipe - (4.7/5) image

Provided by á-25252

Number Of Ingredients 18

Low-Sugar Orange Chicken
(Serves 4)
Ingredients
1 pound boneless, skinless chicken breasts, 2-inch pieces
1 cup orange juice
2 teaspoons orange zest
2 teaspoons low-sodium soy sauce
1 teaspoon fresh ginger, grated
2 cloves garlic, minced
2 tablespoon all-natural honey
1 1/2 tablespoon low-sugar orange marmalade
1-3 teaspoons red pepper flakes
1/4 cup low-sodium chicken broth
1 egg, beaten
1/4 cup all-purpose flour
1 tablespoon cornstarch
1 tablespoon vegetable oil
salt and pepper, to taste

Steps:

  • Directions 1. Preheat oven to 375º F and spray a baking sheet with non-stick spray. 2. Place chicken in a small bowl and add salt, pepper and beaten egg. Toss well. 3. Shake off excess egg and, one-by-one, dredge chicken pieces in bowl of flour. Evenly spread out on baking sheet. Bake for 10-12 minutes, or until chicken is cooked through. 4. In a separate small bowl, combine cornstarch with chicken broth until completely dissolved. Set aside 5. In a saucepan, heat vegetable oil over medium heat and cook ginger and garlic until fragrant. 1-2 minutes. Add orange juice, zest, honey, red pepper flakes, soy sauce and marmalade. Bring to a boil and stir for 2 minutes, then lower heat and simmer until sauce thickens and reduces by 1/4. 6. Pour in cornstarch mixture and bring back to a boil, stirring for 2-4 minutes. Take off heat, but keep warm. Toss in chicken and coat thoroughly with sauce. Serve hot.

CRISPY LOW-SUGAR ORANGE CHICKEN RECIPE



Crispy Low-Sugar Orange Chicken Recipe image

How to make Crispy Low-Sugar Orange Chicken Recipe

Provided by @MakeItYours

Number Of Ingredients 17

Orange Chicken Marinade
1/3 cup orange marmalade
2 tablespoons low sodium soy sauce
3 tablespoon cornstarch
1 teaspoon fresh ginger (grated)
1/2 teaspoon black pepper
1/2 teaspoon salt
3/4 cup orange juice
Orange Chicken
2 pounds boneless, skinless chicken breasts, cut into bite size pieces
2 tablespoons olive oil
Orange chicken marinade
Orange Chicken Garnish (optional)
1 tablespoon sesame seeds
Chopped red bell pepper (cut into tiny pieces)
Green onion (thinly sliced)
Red pepper flakes, to taste

Steps:

  • Combine all of the marinade ingredients and whisk in a large bowl. The mixture should thicken once you add the corn starch.
  • Add chicken to the marinade and let sit in the fridge for at least 15 minutes.
  • After about 12 minutes, heat olive oil in a large saute pan over medium high heat, in preparation for the chicken. Note: Before adding the chicken, be sure to save the marinade from the bowl where the chicken is soaking. Set the marinade to the side.
  • Add the chicken to the saute pan and let cook for about 5-6 minutes, stirring occasionally, until the chicken begins to brown.
  • Once the chicken is nearly cooked, add the remaining marinade mixture to your saute pan. Let the sauce heat and come to a boil. (You should notice that your sauce will begin to thicken.) Once the sauce boils, stir the sauce and chicken for an additional 4-5 minutes until the chicken is cooked completely.
  • Remove immediately and garnish with sesame seeds, green onion and red pepper flakes, if desired.
  • This wonderful dish looks beautiful, tastes delicious and luckily, this recipe is quick and simple without all of the added calories or guilt!

LOW-SUGAR ORANGE CHICKEN (SERVES 4)



Low-Sugar Orange Chicken (Serves 4) image

How to make Low-Sugar Orange Chicken (Serves 4)

Provided by @MakeItYours

Number Of Ingredients 16

Ingredients
1 pound boneless, skinless chicken breasts, 2-inch pieces
1 cup orange juice
2 teaspoons orange zest
2 teaspoons low-sodium soy sauce
1 teaspoon fresh ginger, grated
2 cloves garlic, minced
2 tablespoon all-natural honey
1 1/2 tablespoon low-sugar orange marmalade
1-3 teaspoons red pepper flakes
1/4 cup low-sodium chicken broth
1 egg, beaten
1/4 cup all-purpose flour
1 tablespoon cornstarch
1 tablespoon vegetable oil
salt and pepper, to taste

Steps:

  • Preheat oven to 375º F and spray a baking sheet with non-stick spray.
  • Place chicken in a small bowl and add salt, pepper and beaten egg. Toss well.
  • Shake off excess egg and, one-by-one, dredge chicken pieces in bowl of flour. Evenly spread out on baking sheet. Bake for 10-12 minutes, or until chicken is cooked through.
  • In a separate small bowl, combine cornstarch with chicken broth until completely dissolved. Set aside
  • In a saucepan, heat vegetable oil over medium heat and cook ginger and garlic until fragrant. 1-2 minutes. Add orange juice, zest, honey, red pepper flakes, soy sauce and marmalade. Bring to a boil and stir for 2 minutes, then lower heat and simmer until sauce thickens and reduces by 1/4.
  • Pour in cornstarch mixture and bring back to a boil, stirring for 2-4 minutes. Take off heat, but keep warm. Toss in chicken and coat thoroughly with sauce. Serve hot.

Related Topics