Best Low Carb Hungarian Goulash Recipes

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TOP-RATED HUNGARIAN GOULASH



Top-Rated Hungarian Goulash image

"With tender beef and a rich flavorful sauce, this entree is an old favorite with my family," says field editor Joan Rose of Langley, British Columbia.

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 6-8 servings.

Number Of Ingredients 11

1 pound beef stew meat, cut into 1-inch cubes
1 pound lean boneless pork, cut into 1-inch cubes
2 large onions, thinly sliced
2 tablespoons canola oil
2 cups water
2 tablespoons paprika
1/2 teaspoon salt
1/2 teaspoon dried marjoram
1 tablespoon all-purpose flour
1 cup sour cream
Hot cooked noodles

Steps:

  • In a large skillet, brown beef, pork and onions in oil over medium heat; drain. Add the water, paprika, salt and marjoram; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until meat is tender. , Just before serving, combine flour and sour cream until smooth; stir into meat mixture. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened and bubbly. Serve over noodles.

Nutrition Facts : Calories 273 calories, Fat 16g fat (7g saturated fat), Cholesterol 89mg cholesterol, Sodium 212mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 24g protein.

LOW CARB HUNGARIAN GOULASH



Low Carb Hungarian Goulash image

This is a great goulash that is free of sugar. We usually serve this over spaghetti squash but have also served over mock rice cauliflower. I make it in the crock pot and will add whatever vegetables I have on hand like mushrooms, string beans, etc

Provided by Chef rmshill

Categories     Meat

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 11

1/3 cup olive oil
1 onion, sliced
2 tablespoons sweet Hungarian paprika
2 teaspoons salt
1/2 teaspoon ground black pepper
3 lbs beef stew meat, cut into 1 1/2 inch cubes
1 (6 ounce) can tomato paste
1 1/2 cups water or 1 1/2 cups chicken broth
1 garlic clove, minced
2 bay leaves
vegetables, of your choice (optional)

Steps:

  • Heat oil in a large pot over medium heat. Cook onions and garlic in oil until soft, stirring frequently. Remove and set aside. Brown meat.
  • In a crock pot, combine the rest of the ingredients and cook on low for 8 hours or high for 4.

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