Best Loubia Recipes

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MY LOUBIA / LUBIA / LOOBIA - CLASSIC ALGERIAN BEANS!



My Loubia / Lubia / Loobia - Classic Algerian Beans! image

The best way to describe these beans is a spicier version of English baked beans! Haricot beans are cooked in a tomato sauce flavoured with lots of garlic, cumin & paprika. This recipe is for the way I cook it most - the slow cook way - but you can make it easily in a pressure cooker; just reduce the water to a total of 2 litres, add a chicken stock cube & take care with the seasoning. It should only take 45-50 mins in the pressure cooker. If you have any Algerian hot green peppers, this is really nice with 1-2 thrown in half way through! N.B: Time to make doesn't include overnight soaking of the beans.

Provided by Um Safia

Categories     One Dish Meal

Time 2h7m

Yield 6-8 serving(s)

Number Of Ingredients 11

500 g dried haricot beans
2 1/2 liters water
6 1/2 teaspoons paprika
3 1/2 teaspoons ground cumin
1 (400 g) can plum tomatoes, pureed or 400 ml passata
6 garlic cloves, minced or 6 garlic cloves, finely chopped
6 -8 pieces lamb or 6 -8 pieces beef
4 tablespoons olive oil
1 pinch black pepper
2 1/2 teaspoons salt
olive oil, & vinegar to serve

Steps:

  • The night before you want to make loubia, place the dried beans in a large bowl & cover with cold water. Allow to soak overnight, then rinse & drain before use.
  • In a large stock pot, dutch oven or casserole dish (about 4.5 L capacity), seal the meat in the olive oil. Add the beans, paprika & cumin, mix well & cook on low heat for a few minutes.
  • Pour 2 litres of water over the beans, add the salt & pepper. Cover & cook on a medium heat - so the loubia is on a fast simmer - for 1 hour.
  • After 1 hour, add 500ml extra water & the pureed / liquidised tin of plum tomatoes / passata. Add the garlic, 2 tsp salt, 2 1/2 tsp paprika & 1 1/2 tsp cumin.
  • Cover & cook for 30 minutes on medium heat as before.
  • After 30 minutes, remove the lid & simmer uncovered for a further 30 minutes. Do not let the sauce become too thick as when you add the olive oil & vinegar for serving, it thicken the sacue up automatically.
  • Check seasoning, you may need additional salt, then serve piping hot with plenty of fresh crusty bread.
  • Either add 1 tablespoon of olive oil & 1-2 tsp vinegar to each bowl before serving or let people add it themselves at the table.

Nutrition Facts : Calories 107.2, Fat 9.7, SaturatedFat 1.3, Sodium 984, Carbohydrate 5.4, Fiber 1.9, Sugar 2, Protein 1.3

LOUBIA



Loubia image

Algerian green beans and almonds served as a side dish. I found this for ZWT 6. Algeria North Africa

Provided by CJAY8248

Categories     Vegetable

Time 50m

Yield 1 lb. beans, 6-8 serving(s)

Number Of Ingredients 8

1 lb fresh green beans
4 cups salt water
3 tablespoons peanut oil
1 garlic clove, crushed
1/2 teaspoon cumin
1/2 teaspoon paprika
1/2 teaspoon clove
1 tablespoon almonds, slivered

Steps:

  • Simmer trimmed green beans in salted water for approximately 30-45 minutes until tender. Drain and place in a dish. Place the rest of the ingredients (excluding the almonds) in a pan and cook at a medium heat for 2 minutes while stirring. Next, add the almonds, stirring briefly to coat them. Pour contents of pan over green beans and ensure they are well coated. Serve warm.

MOROCCAN WHITE BEANS LOUBIA



Moroccan White Beans Loubia image

Make and share this Moroccan White Beans Loubia recipe from Food.com.

Provided by Dienia B.

Categories     Beans

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

1 onion, chopped
2 tablespoons olive oil
1 tomatoes, chopped
1 teaspoon garlic, minced
2 teaspoons turmeric
1/2 teaspoon ground cumin
1 teaspoon salt
1 teaspoon pepper
1 tablespoon parsley, minced
1 tablespoon cilantro, minced
1/2 tablespoon tomato paste
1 cup water
15 ounces navy beans, drained

Steps:

  • Saute the onion in olive oil until golden.
  • Add tomato; cook.
  • Add garlic; cook.
  • Add turmeric, ground cumin, salt and pepper.
  • Add parsley.
  • Add cilantro; cook.
  • Add 1 cup water.
  • Add beans.
  • Simmer for 20 minutes, stirring so it doesn't burn.

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