Best Lite Italian Salad Dressing Recipes
LOW-FAT ITALIAN DRESSING
I found this recipe years ago and make it often. I prefer this homemade dressing to an store-bought variety.-Shonna Lee Leonard, Lower Sackville, Nova Scotia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 3/4 cup.
Number Of Ingredients 8
Steps:
- In a jar with a tight-fitting led, combine all ingredients. Chill several hours or overnight. Shake well before serving.
Nutrition Facts : Calories 30 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
LIGHT ITALIAN DRESSING
Provided by Food Network Kitchen
Time 10m
Yield 1 cup
Number Of Ingredients 10
Steps:
- Rub the cut sides of the tomato along the coarse holes of a grater into a bowl; discard the skins.
- Whisk in 1/4 cup water, the vinegar, lemon juice, dijon mustard, sugar, olive oil, garlic, oregano, basil, 1/4 teaspoon salt, and pepper to taste.
SIMPLE ITALIAN SALAD DRESSING
Steps:
- Gather the ingredients.
- Combine all of the ingredients in a glass jar with a screw-on lid or another container with a tight-fitting lid.
- Tighten the lid and shake vigorously for 1 minute.
- Serve immediately or refrigerate. Enjoy!
Nutrition Facts : Calories 182 kcal, Carbohydrate 0 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 3 g, Sodium 49 mg, Sugar 0 g, Fat 20 g, ServingSize 2 cups (16 servings), UnsaturatedFat 0 g
ITALIAN LINGUINE SALAD
This recipe tastes great with any meaty entree. You can create a main dish out of this salad by simply adding grilled shrimp or chicken.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Cook linguine according to package directions. Meanwhile, in a large bowl, combine the cucumber, tomatoes and onions. Drain linguine; rinse under cold water. Add linguine to vegetable mixture. Drizzle with dressing; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 198 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 383mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
LIGHT ITALIAN DRESSING
This recipe starts with grating a tomato so I can't wait to try it. I'm putting it here for safekeeping. I got this from Food Network magazine.
Provided by Margie99
Categories Salad Dressings
Time 5m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 12
Steps:
- Over a bowl, rub the cut sides of the tomato against the biggest holes of a grater. Discard the skins.
- Whisk the rest of the ingredients into the tomato.
Nutrition Facts : Calories 34.5, Fat 3.5, SaturatedFat 0.5, Sodium 88.1, Carbohydrate 0.9, Fiber 0.2, Sugar 0.5, Protein 0.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love