KALE AND CUCUMBER SALAD WITH LEMON TAHINI DRESSING
Make this crunchy nutrition-packed salad in a flash. Whip up a second batch of dressing and keep in the fridge to satisfy the next kale craving.
Provided by United Soybean Board
Categories Trusted Brands: Recipes and Tips United Soybean Board
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- Combine tahini, soybean oil, lemon juice, water, garlic, soy sauce and sugar in small bowl. Stir until smooth.
- Place kale and cucumbers in large bowl. Pour dressing over kale; toss until combined.
- Marinate for a minimum of 20 minutes, tossing occasionally.
- Sprinkle with almonds and golden raisins.
Nutrition Facts : Calories 163.2 calories, Carbohydrate 19.8 g, Fat 9 g, Fiber 3 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 148 mg, Sugar 8 g
LEMON TAHINI SALAD DRESSING
Delicious over mixed greens. Add cucumbers and radishes if you like. I found the dressing to be a bit runny, so make sure your tahini is rich and full, if not, don't add as much water. Either way, the taste is yummy and not your ordinary dressing. As chef blucoat chef #225426 so eloquently pointed out, this recipe comes from Gourmet 2002. I had written it down on a deposit slip and failed to note where it came from. Thanks Blucoat.
Provided by BakinBaby
Categories Salad Dressings
Time 3m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix ingredients in a blender ( or be lazy like me and put all ingredients in a safely secured jar and shake like the dickens. I didn't add additional water) adding more water to create the thickness you like, chill at least 3 hours.
- Serve over fresh geens, cucumbers and radishes.
ZA'ATAR CHICKEN SALAD WITH LEMON-TAHINI DRESSING
Experiment with Middle Eastern flavors in this nutritious dinner salad. Use purchased za'atar seasoning blend or use your own.
Provided by Bibi
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 1h10m
Yield 2
Number Of Ingredients 20
Steps:
- Mix 2 tablespoons lemon juice, olive oil, za'atar, garlic, salt, and pepper together in a gallon-sized plastic zip-top bag. Add chicken tenders and refrigerate, turning occasionally, 30 minutes to 12 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place chicken tenders on the grate, reduce heat to medium, and cover. Grill until an instant-read thermometer inserted into the thickest part of a tender registers 165 degrees F (74 degrees C), 4 to 5 minutes per side.
- Remove chicken from grill and let rest. Prepare the salad in the meantime; place romaine pieces in a large bowl and add tomatoes, bell pepper, cucumber, and carrot.
- Combine lemon zest and juice, tahini, water, garlic, and date in the bowl of a mini food processor or a blender. Pulse several times, adding water by tablespoons if necessary, until desired consistency is achieved. Season with salt and pepper. Pour dressing into the salad bowl and toss.
- Divide salad between plates. Slice each chicken tender crosswise into 1/4-inch slices and place over the salads. Garnish with chives and mint.
Nutrition Facts : Calories 552.6 calories, Carbohydrate 38.6 g, Cholesterol 64.6 mg, Fat 33.9 g, Fiber 14.3 g, Protein 34.4 g, SaturatedFat 5.2 g, Sodium 1177.3 mg, Sugar 9.4 g
LEMON-TAHINI DRESSING COPYCAT RECIPE
A copycat of a lemon-tahini dressing made by a very well-known coffee shop. There are simplified versions, but try making this one, it's definitely worth the effort.
Provided by Karla
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Fruit Dressing Recipes
Time 10m
Yield 15
Number Of Ingredients 14
Steps:
- Combine tahini, olive oil, and lemon juice in a jar; stir to combine. Add water gradually to thin the mixture. Add 1 tablespoon plus 1 teaspoon tamari, sesame oil, 1 tablespoon plus 1 teaspoon agave nectar, parsley, cilantro, salt, paprika, and garlic powder. Stir until everything is well combined.
Nutrition Facts : Calories 109.3 calories, Carbohydrate 3.6 g, Fat 10.3 g, Fiber 0.9 g, Protein 1.6 g, SaturatedFat 1.4 g, Sodium 176.7 mg, Sugar 1.5 g
LEMON TAHINI DRESSING
I love how versatile this dressing is. This dressing is delicious on salads, in chicken salad, or with cut up vegetables. I use it in a lot of different recipes as a tasteful binder.
Provided by LonestarNR
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 4
Steps:
- Whisk tahini, lemon juice, and garlic together in a bowl; add water, 1 tablespoon at a time, until dressing reaches desired thickness.
Nutrition Facts : Calories 66.9 calories, Carbohydrate 2.3 g, Fat 6.3 g, Fiber 1 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 2.7 mg, Sugar 0.1 g
VEGAN LEMON-TAHINI DRESSING
Makes two cups of delicious Lebanese-inspired dressing.
Provided by Lily Garcia
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Fruit Dressing Recipes
Time 10m
Yield 16
Number Of Ingredients 5
Steps:
- Combine lemon juice, olive oil, and tahini in a jar with a lid. Close and shake vigorously until combined. Press garlic into the dressing using a garlic press. Season with salt and shake well.
Nutrition Facts : Calories 109.8 calories, Carbohydrate 3.3 g, Fat 10.8 g, Fiber 0.8 g, Protein 1.4 g, SaturatedFat 1.5 g, Sodium 445.1 mg, Sugar 0.4 g
BROCCOLI APPLE SALAD WITH CREAMY LEMON-TAHINI DRESSING
This crunchy, fresh salad comes together in a flash. It's the perfect healthy option for parties and potlucks.
Provided by Kare for Kitchen Treaty
Time 20m
Number Of Ingredients 12
Steps:
- First, make the dressing. Add all dressing ingredients to a small bowl and whisk until smooth. Set aside.
- Assemble the salad. Add the broccoli, apples, onion, and raisins to a large bowl and stir gently to combine.
- Pour the dressing over the top and stir gently until everything's coated with the dressing. At this point you can refrigerate the salad for several hours before serving.
- Just before serving, sprinkle the nuts or seeds over the top.
KALE WITH LEMON TAHINI DRESSING
A quick and easy stir-fried kale side dish. Drizzle over a glug of the lemon tahini dressing for a flavourful and fresh way to get your greens
Provided by Sophie Godwin - Cookery writer
Categories Side dish, Supper
Time 10m
Number Of Ingredients 5
Steps:
- First, make the dressing. Put the lemon juice, garlic, tahini and 50ml cold water in a small bowl. Mix well to form a loose dressing and season to taste. (Don't worry if it separates at first - as you stir it will come together.)
- Heat the oil in a large frying pan and stir-fry the kale for 3 mins. Add half the dressing to the pan and cook for a further 30 secs. Transfer to a serving bowl and drizzle over the remaining dressing.
Nutrition Facts : Calories 274 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.1 milligram of sodium
CATELLI BISTRO RAINBOW PASTA SALAD WITH LEMON TAHINI DRESSING
Tahini is a sesame seed-based condiment used in Middle Eastern cooking; it has a rich, distinct flavour and is perfect for thickening dressings.
Provided by Catelli®
Categories Trusted Brands: Recipes and Tips Catelli®
Time 25m
Yield 8
Number Of Ingredients 16
Steps:
- Lemon Tahini Dressing: Whisk together yogurt, tahini, lemon juice, water, garlic, salt and pepper.
- Cook pasta according to package directions. Drain and rinse under cold water; transfer to large bowl.
- Add arugula, tomatoes, chickpeas, cucumber, Kalamata olives, red onion, half of the parsley and half of the feta to pasta; drizzle with dressing and toss to coat. Sprinkle with remaining parsley and feta cheese. Serve immediately.
Nutrition Facts : Calories 325.1 calories, Carbohydrate 47.4 g, Cholesterol 9.3 mg, Fat 10.3 g, Fiber 5.1 g, Protein 13.2 g, SaturatedFat 2.8 g, Sodium 531.2 mg, Sugar 5.6 g
HERBED CHICKPEA-BROCCOLI SALAD WITH TAHINI-LEMON DRESSING
Broccoli is probably the most reliable vegetable in the produce aisle. No matter what the season, it's there looking perky and ready to offer up an abundance of nutrients. If you weren't a fan before, this salad, starting with a simple and easy-to-prepare roasted broccoli base-which is also irresistible eaten on its own-will change your mind about broccoli forever.
Provided by Amy Chaplin
Time 1h10m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Roast the broccoli: Preheat the oven to 400 degrees F. Add the broccoli florets, oil and a large pinch of salt to a rimmed baking sheet lined with parchment paper. Toss to combine, and spread out in a single layer. Roast for 20 minutes, stir and roast until the broccoli is browning, 10 minutes more. Remove from the oven, and set aside to cool.
- Make the dressing: Add the tahini and 3 tablespoons water to a small bowl, and stir until smooth. Add the lemon juice, vinegar, tamari and garlic, stir to combine and season with salt to taste.
- Assemble the salad: Add the roasted broccoli, chickpeas, dill, parsley and cilantro to a large bowl, and toss to combine. Divide between 2 bowls, drizzle with dressing and serve immediately.
Nutrition Facts : Calories 229 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 283 milligrams, Carbohydrate 24 grams, Fiber 4 grams, Protein 11 grams, Sugar 3 grams
CREAMY TAHINI MISO LEMON DRESSING
If you are a fan of creamy, garlicky, lemony dressings then this one is sure to please. Let it sit for a few hours so the flavours can be intensify.
Provided by Jo Zimny
Categories Other Sauces
Time 15m
Number Of Ingredients 7
Steps:
- 1. Using a small blender mix all the ingredients together. Taste, if it needs salt add a little, if it needs water add a little. It will thicken a bit as it sits.
- 2. Use on salads, cooked veggies or grains.
- 3. Enjoy!
ROAST ASPARAGUS BOWLS WITH TAHINI LEMON DRESSING
Enjoy five of your 5-a-day with this dish, a tasty mix of asparagus, quinoa, aduki beans, onion and cherry tomatoes. It's packed with nutrients, and vegan too
Provided by Sara Buenfeld
Categories Dinner, Main course, Supper
Time 40m
Number Of Ingredients 13
Steps:
- Heat oven to 220C/200C fan/gas 7. Toss the onions in 1 tsp rapeseed oil and roast on a baking sheet for 10 mins. Coat the asparagus with the remaining oil and spread over another sheet. After 10 mins, add the asparagus to roast with the onions for 5 mins. Add the tomatoes and sunflower seeds and roast for 5 mins. The onions should be charred, the asparagus tender, the seeds toasted and the whole tomatoes near bursting.
- Meanwhile, tip the bouillon and quinoa into a pan. Add 360ml water, cover and simmer for 20 mins until tender and the water has been absorbed. Whisk the tahini and lemon juice with 3 tbsp warm water, the garlic and tamari to make a dressing.
- Pile the quinoa into bowls, top with rocket, spoon over half the dressing, add a pile of beans with the tomatoes, then a separate pile of the asparagus and onions. Spoon over the remaining dressing and scatter over the sunflower seeds. Will keep in the fridge for two days.
Nutrition Facts : Calories 583 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 17 grams sugar, Fiber 21 grams fiber, Protein 28 grams protein, Sodium 0.9 milligram of sodium
KALE AND CUCUMBER SALAD WITH LEMON TAHINI DRESSING
"Make this crunchy nutrition-packed salad in a flash. Whip up a second batch of dressing and keep in the fridge to satisfy the next kale craving."
Provided by @MakeItYours
Number Of Ingredients 11
Steps:
- Combine tahini, soybean oil, lemon juice, water, garlic, soy sauce and sugar in small bowl. Stir until smooth.
- Place kale and cucumbers in large bowl. Pour dressing over kale; toss until combined.
- Marinate for a minimum of 20 minutes, tossing occasionally.
- Sprinkle with almonds and golden raisins.
TAHINI, LEMON AND HARISSA DRESSING
This recipe for salad dressing includes harissa - a popular spice mixture of north African cooking.
Provided by Carolyn Haas @Linky1
Categories Dressings
Number Of Ingredients 7
Steps:
- Combine the olive oil, tahini, harissa, lemon zest, lemon juice, garlic, 3/4 tsp salt, 1/4 tsp pepper, and water. Purée with an immersion blender until the mixture is smooth.
- Let stand to allow the flavors to blend, at least 15 minutes. Taste and adjust the seasoning with salt and pepper, if necessary. Stir just before using
- Equally delicious on any of the following; Romaine, spinach or other greens; Roasted beets, carrots, broccoli, broccolini, cauliflower, winter squash, eggplant or sweet potatoes; Grilled or roasted chicken or fish.
LEMON TAHINI DRESSING
This is from my Simple Foods for the Pack cookbook. This would be good tossed with tuna, peas and pasta.
Provided by dicentra
Categories Salad Dressings
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all the ingredients in a blender.
- Blend until smooth.
- Carry in an airtight plastic bottle.
- Shake before using.
Nutrition Facts : Calories 281.1, Fat 27.6, SaturatedFat 3.6, Sodium 514.5, Carbohydrate 7.6, Fiber 1.6, Sugar 0.9, Protein 3.8
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