Best Lemon Dill Dump Chicken Oamc Recipes

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LEMON & DILL CHICKEN



Lemon & Dill Chicken image

Fresh lemon and dill create a quick Greek-inspired pan sauce for simple sautéed chicken breasts. Make it a meal: Serve with roasted broccoli and whole-wheat orzo.

Provided by EatingWell Test Kitchen

Categories     Quick & Easy Low-Calorie Chicken Recipes

Time 30m

Number Of Ingredients 9

4 boneless, skinless chicken breasts, (1-1 1/4 pounds)
Salt & freshly ground pepper, to taste
3 teaspoons extra-virgin olive oil, or canola oil, divided
¼ cup finely chopped onion
3 cloves garlic, minced
1 cup reduced-sodium chicken broth
2 teaspoons flour
2 tablespoons chopped fresh dill, divided
1 tablespoon lemon juice

Steps:

  • Season chicken breasts on both sides with salt and pepper. Heat 1 1/2 teaspoons oil in a large heavy skillet over medium-high heat. Add the chicken and sear until well browned on both sides, about 3 minutes per side. Transfer chicken to a plate and tent with foil.
  • Reduce heat to medium. Add the remaining 1 1/2 teaspoons oil to the pan. Add onion and garlic and cook, stirring, for 1 minute. Whisk broth, flour, 1 tablespoon dill and lemon juice in a measuring cup and add to pan. Cook, whisking, until slightly thickened, about 3 minutes.
  • Return the chicken and any accumulated juices to the pan; reduce heat to low and simmer until the chicken is cooked through, about 4 minutes. Transfer the chicken to a warmed platter. Season sauce with salt and pepper and spoon over the chicken. Garnish with the remaining 1 tablespoon chopped fresh dill.

Nutrition Facts : Calories 170.3 calories, Carbohydrate 3.3 g, Cholesterol 62.7 mg, Fat 6.2 g, Fiber 0.3 g, Protein 24.1 g, SaturatedFat 1.3 g, Sodium 339.5 mg, Sugar 0.7 g

LEMON DILL "DUMP" CHICKEN (OAMC)



Lemon Dill

This was on the back of the Good Seasons package. We use it for freezer meals, and as it thaws it marinades. Its called "dump" because you dump everything into a bag, super easy!

Provided by jswinks

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup water
3 tablespoons lemon juice (fresh)
1/2 cup oil
1 tablespoon dill weed (fresh)
1 (2/3 ounce) package Good Seasonings Italian salad dressing mix
4 boneless skinless chicken breasts

Steps:

  • Combine everything into Ziploc bag.
  • To freeze and use later: Freeze. Then thaw to let chicken marinade when ready to use.
  • To use now: Let sit 30 min to 1 hour to marinade.
  • Grill or bake until chicken is done.

LEMON-DILL CHICKEN CAKES



Lemon-Dill Chicken Cakes image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 8 servings

Number Of Ingredients 10

2 1/2 cups shredded rotisserie chicken, finely chopped
1/4 cup panko, plus more for coating
1/4 cup mayonnaise
1 large egg
2 tablespoons chopped fresh dill
1 tablespoon Dijon mustard
1/2 teaspoon grated lemon zest, plus wedges for serving
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter
2 tablespoons extra-virgin olive oil

Steps:

  • Combine the chicken, panko, mayonnaise, egg, dill, mustard, lemon zest and 1/2 teaspoon each salt and pepper in a bowl. Gently form into eight 3/4-inch-thick patties, then freeze until firm, about 10 minutes.
  • Sprinkle some panko on a plate. Coat the patties on both sides in the panko, pressing gently to adhere.
  • Heat the butter and olive oil in a large skillet over medium-high heat. Add the patties and cook until golden, 3 to 4 minutes per side. Transfer to paper towels to drain and season with salt. Serve with lemon wedges.

HERB-WINE "DUMP" CHICKEN (OAMC)



Herb-Wine

Make and share this Herb-Wine "dump" Chicken (Oamc) recipe from Food.com.

Provided by Pamela

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 cup red wine
1/3 cup vegetable oil
2 garlic cloves (crushed)
1/2 lemon (sliced thinly)
2 tablespoons parsley, chopped
1 teaspoon thyme
1 teaspoon basil
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 lbs chicken pieces (breasts, thighs, or wings)

Steps:

  • For immediate cooking: Pre-heat oven to 350°F Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
  • For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
  • To thaw and cook: Take the bag out of the freezer the night before, make sure the bag is sealed completely.
  • For the oven: Preheat the oven to 350°F Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
  • For the crockpot: cook on low for 6-8 hours or on high for 4-6 or until done.
  • On the grill: cook over medium heat until juices run clear.

Nutrition Facts : Calories 439.1, Fat 33.8, SaturatedFat 6.8, Cholesterol 77.6, Sodium 367.3, Carbohydrate 3.7, Fiber 0.8, Sugar 0.4, Protein 19.6

LEMON DILL CHICKEN



Lemon Dill Chicken image

Make and share this Lemon Dill Chicken recipe from Food.com.

Provided by CrimsonPhoenix

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup low-fat sour cream
1 tablespoon minced fresh dill
1 teaspoon lemon pepper seasoning
1 teaspoon lemon zest
4 boneless skinless chicken breast halves

Steps:

  • Spray a meduim casserole dish with non-stick spray. Spoon 1/4 of the lemon dill sauce over the bottom. Arrange chicken breasts on top in a single layer. Pour remaining sauce over chicken. Spread evenly. Bake uncovered for 30-35 min at 425 until chicken is tender and no longer pink.

Nutrition Facts : Calories 211.8, Fat 8.7, SaturatedFat 4.9, Cholesterol 92, Sodium 101.6, Carbohydrate 2.7, Fiber 0.1, Sugar 0.1, Protein 29

LEMON-DILL CHICKEN



Lemon-Dill Chicken image

Enjoy this flavorful chicken sprinkled with onion that's ready in 25 minutes - perfect for a dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 7

1/4 cup butter or margarine
6 boneless, skinless chicken breast halves (about 1 3/4 pounds)
1/2 cup dry white wine or chicken broth
1 tablespoon chopped fresh or 1/2 teaspoon dried dill weed
1 tablespoon lemon juice
1/4 teaspoon salt
2 medium green onions, sliced (2 tablespoons)

Steps:

  • Melt butter in 10-inch skillet over medium-high heat. Cook chicken in butter about 6 minutes, turning once, until light brown.
  • Mix wine, dill weed, lemon juice and salt; pour over chicken. Heat to boiling; reduce heat. Cover and simmer 10 to 15 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. Remove chicken from skillet; keep warm.
  • Heat wine mixture to boiling. Boil about 3 minutes or until reduced by about half; pour over chicken. Sprinkle with onions.

Nutrition Facts : Calories 220, Carbohydrate 1 g, Cholesterol 95 mg, Fiber 0 g, Protein 27 g, SaturatedFat 6 g, ServingSize 1 serving, Sodium 220 mg

LEMON MARINADE "DUMP" CHICKEN



Lemon Marinade

Make and share this Lemon Marinade "DUMP" Chicken recipe from Food.com.

Provided by Kerena

Categories     Chicken

Time 1h5m

Yield 6 pieces, 4-6 serving(s)

Number Of Ingredients 5

2/3 cup lemon juice
1/4 cup cider vinegar
1/4 cup vegetable oil
2 tablespoons onions, Minced
1 1/2 lbs chicken pieces

Steps:

  • For immediate cooking: Pre-heat oven to 350°F Place all ingredients into a large baking dish and turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
  • For freezing: Place all ingredients into a 1 Gallon freezer bag and place in freezer.
  • To thaw and cook: Take the bag out of the freezer the night before and make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer (It works best if the bag is laying flat, although this may not be the best option with a side-by-side fridge/freezer). Preheat the oven to 350°F Empty the contents of the bag into a large baking dish andbake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).

Nutrition Facts : Calories 357.1, Fat 29.3, SaturatedFat 6.2, Cholesterol 77.6, Sodium 73.8, Carbohydrate 3.4, Fiber 0.2, Sugar 1.3, Protein 19.4

LEMON DILL CHICKEN



Lemon Dill Chicken image

A lowfat marinated broiled chicken. Great with rice! Three hour marinating time not included in prep time. From Betty Crocker's New Choices Cookbook.

Provided by ChipotleChick

Categories     Chicken

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

6 boneless skinless chicken breast halves
1/2 cup chopped onion
1/4 cup lemon juice
2 teaspoons dried dill weed
1/4 teaspoon salt
1/4 teaspoon pepper
2 cloves finely chopped garlic

Steps:

  • Mix all ingredients except chicken in a dish.
  • Add the chicken, and turn to coat with the marinade.
  • Cover and refrigerate 3 hours at the least, but no more than 24.
  • Set oven on broil.
  • Spray a broiler pan with nonstick spray.
  • Lift the chicken out of the marinade, reserve the marinade.
  • Put the chicken in the pan.
  • Broil the chicken 5-7 inches from heat for 7 minutes, then turn and brush with marinade.
  • Cook another 7 minutes or until juices run clear.

Nutrition Facts : Calories 140.5, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 175, Carbohydrate 2.8, Fiber 0.3, Sugar 0.8, Protein 27.6

SLOW-ROASTED LEMON DILL CHICKEN



Slow-Roasted Lemon Dill Chicken image

The lemon and dill in this slow-cooked recipe give the chicken a bright, fresh taste. Pair the entree with a side of noodles or a mixed green salad. -Lori Lockrey, Pickering, Ontario

Provided by Taste of Home

Categories     Dinner

Time 4h20m

Yield 6 servings.

Number Of Ingredients 12

2 medium onions, coarsely chopped
2 tablespoons butter, softened
1/4 teaspoon grated lemon zest
1 broiler/fryer chicken (4 to 5 pounds)
1/4 cup chicken stock
4 sprigs fresh parsley
4 fresh dill sprigs
3 tablespoons lemon juice
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon dried thyme
1/4 teaspoon pepper

Steps:

  • Place onions on bottom of a 6-qt. slow cooker. In a small bowl, mix butter and lemon zest., Tuck wings under chicken; tie drumsticks together. With fingers, carefully loosen skin from chicken breast; rub butter mixture under the skin. Secure skin to underside of breast with toothpicks. Place chicken over onions, breast side up. Add stock, parsley and dill., Drizzle lemon juice over chicken; sprinkle with seasonings. Cook, covered, on low 4-5 hours (a thermometer inserted in thigh should read at least 170°)., Remove chicken from slow cooker; tent with foil. Let stand 15 minutes before carving.

Nutrition Facts : Calories 429 calories, Fat 26g fat (9g saturated fat), Cholesterol 149mg cholesterol, Sodium 565mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 44g protein.

LEMON CHICKEN (OAMC)



Lemon Chicken (Oamc) image

Make and share this Lemon Chicken (Oamc) recipe from Food.com.

Provided by David and Kat

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1 teaspoon dried thyme leaves
1 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon garlic powder
1/3 cup lemon juice
1 lb raw chicken piece
1 cup regular uncooked rice

Steps:

  • Mix all of the spices and lemon juice in a 1-gallon bag, add chicken pieces, and freeze.
  • To prepare, thaw bag of chicken, preheat oven to 450 degrees. Arrange chicken skin-side down in an 8x8x2-inch bakind dish treated with nonstick spray. Pour liquid over chicken.
  • Bake for 20 minutes. Turn chicken over and baste. Bake for an additional 15 to 20 minutes.
  • Prepare rice according to package directions.
  • Serve chicken over rice.

Nutrition Facts : Calories 330.1, Fat 10.7, SaturatedFat 3, Cholesterol 51.8, Sodium 630.5, Carbohydrate 40.7, Fiber 0.9, Sugar 0.5, Protein 16.2

CARIBBEAN DUMP CHICKEN - OAMC



Caribbean Dump Chicken - OAMC image

The theory is you dump this in a bag and freeze to pull out later. There are many variations which I will post separately but it's amazingly easy to make these up and have a different "dump" chicken every week!

Provided by TishT

Categories     Poultry

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 1/2 lbs chicken pieces (4-6 pieces)
8 ounces pineapple chunks in juice
1/4 cup brown sugar
1/2 teaspoon ground nutmeg
1/3 cup orange juice
1/2 cup raisins

Steps:

  • For immediate cooking: Pre-heat oven to 350°F Place all ingredients into a large baking dish, turn chicken to coat.
  • Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
  • For freezing: Place all ingredients into a 1 Gallon freezer bag.
  • Lay flat in freezer.
  • To thaw and cook: Take the bag out of the freezer the night before, make sure the baggie is completely closed.
  • Place the bag in the refrigerator to thaw.
  • Preheat the oven to 350°F Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).

BAKED LEMON-DILL CHICKEN BREASTS



Baked Lemon-Dill Chicken Breasts image

Simple, delicious, tangy chicken breasts baked in a melody of spices using fresh ingredients. After baking, garnish with fresh herbs such as thyme sprigs, if desired. Best served over a bed of rice.

Provided by Rhonda Slauenwhite Frank

Categories     Baked Chicken Breasts

Time 50m

Yield 4

Number Of Ingredients 9

4 (5 ounce) boneless chicken breasts
4 tablespoons honey
5 lemons
4 teaspoons dried dill weed
1 teaspoon dried oregano
1 teaspoon dried basil
½ teaspoon garlic powder
salt and freshly ground black pepper to taste
4 tablespoons butter

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Set chicken breasts into a shallow casserole dish and brush 1 tablespoon honey onto each breast.
  • Zest 1 lemon, then cut in half. Slice remaining lemons. Squeeze juice from 1 lemon over the tops of the chicken breasts and sprinkle with lemon zest. Combine dill, oregano, basil, garlic powder, salt, and pepper in a small bowl and sprinkle spices on top of the chicken. Cover chicken breasts with lemon slices and set 1 tablespoon butter on each piece of chicken breast.
  • Bake until chicken is no longer pink in the center and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 348.5 calories, Carbohydrate 19.1 g, Cholesterol 116.8 mg, Fat 16.1 g, Fiber 0.5 g, Protein 32.2 g, SaturatedFat 8.5 g, Sodium 159.8 mg, Sugar 17.4 g

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