AVOCADO, KALE, PINEAPPLE, AND COCONUT SMOOTHIE
Sub spinach for kale if you like.
Provided by Claire Saffitz
Categories Bon Appétit Avocado Kale Pineapple Coconut Healthy Vegan Smoothie Kid-Friendly Low Fat Low Cholesterol Small Plates
Yield Makes about 2 1/2 cups
Number Of Ingredients 9
Steps:
- Using smoothie or ice crush setting, purée avocado, kale, pineapple, coconut meat, coconut water, lemon juice, matcha, agave, salt, and 1/2 cup ice in a blender until smooth.
CREAMY AVOCADO KALE SMOOTHIE
Steps:
- Pour the water and toss the banana, kale, and avocado into the blender. Blend. Then add the blueberries, strawberries, and stevia. Blend again until smooth. Enjoy! 1-2 servings
KALE AVOCADO SMOOTHIE
This on-the-go, kale and avocado green smoothie with banana and white beans is a hearty way to start the day.
Provided by Alli Shircliff
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Layer avocado, mango, kale, banana, white beans, and water in a blender; blend until smooth, adding more water for a thinner smoothie.
Nutrition Facts : Calories 314.3 calories, Carbohydrate 45 g, Fat 15.4 g, Fiber 11.7 g, Protein 6.1 g, SaturatedFat 2.3 g, Sodium 23.1 mg, Sugar 20.2 g
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