Best Kale Avocado Smoothie Recipes

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AVOCADO, KALE, PINEAPPLE, AND COCONUT SMOOTHIE



Avocado, Kale, Pineapple, and Coconut Smoothie image

Sub spinach for kale if you like.

Provided by Claire Saffitz

Categories     Bon Appétit     Avocado     Kale     Pineapple     Coconut     Healthy     Vegan     Smoothie     Kid-Friendly     Low Fat     Low Cholesterol     Small Plates

Yield Makes about 2 1/2 cups

Number Of Ingredients 9

1/2 ripe avocado, pitted, peeled
1/2 cup coarsely chopped Tuscan kale
1/2 cup frozen pineapple chunks
1/4 cup coarsely chopped coconut meat
1 cup coconut water or iced green tea
2 tablespoons fresh lemon juice
matcha (green tea powder)
1 tablespoon light agave nectar
Pinch of kosher salt

Steps:

  • Using smoothie or ice crush setting, purée avocado, kale, pineapple, coconut meat, coconut water, lemon juice, matcha, agave, salt, and 1/2 cup ice in a blender until smooth.

CREAMY AVOCADO KALE SMOOTHIE



CREAMY AVOCADO KALE SMOOTHIE image

Categories     Berry     Leafy Green     Breakfast     No-Cook     Vegetarian     Lunch     Banana     Avocado     Healthy     Vegan     Raw

Number Of Ingredients 7

1 large ripe banana, peeled
4 large kale leaves
1/4-1/2 avocado flesh
3/4 cup blueberries, frozen
1/2 cup strawberries, frozen
1 packet of stevia (optional)
1 1/2 cups pure water

Steps:

  • Pour the water and toss the banana, kale, and avocado into the blender. Blend. Then add the blueberries, strawberries, and stevia. Blend again until smooth. Enjoy! 1-2 servings

KALE AVOCADO SMOOTHIE



Kale Avocado Smoothie image

This on-the-go, kale and avocado green smoothie with banana and white beans is a hearty way to start the day.

Provided by Alli Shircliff

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

½ avocado
½ cup frozen mango chunks
1 leaf kale
½ banana
2 tablespoons drained canned white beans
½ cup water, or more as needed

Steps:

  • Layer avocado, mango, kale, banana, white beans, and water in a blender; blend until smooth, adding more water for a thinner smoothie.

Nutrition Facts : Calories 314.3 calories, Carbohydrate 45 g, Fat 15.4 g, Fiber 11.7 g, Protein 6.1 g, SaturatedFat 2.3 g, Sodium 23.1 mg, Sugar 20.2 g

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