SOY AND HONEY GLAZED PORK CHOPS
These soy and honey glazed pork chops bring Asian flavors to the table to create a delicious sweet and salty main dish.
Provided by Christine Skari
Categories Main
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Mix together the honey, brown sugar, soy sauce, garlic, and ginger in a large ziplock bag. Add in the pork chops and shake to coat the pork chops evenly. Let marinade for 20-30 minutes.
- Heat the sesame oil in a large skillet on medium heat. Add in the pork chops, reserving the marinade, and cook for about 3-5 minutes until a golden brown color. Flip the pork chops and cook the other side until a similar color.
- Add the skillet into the oven and cook for 6-10 minutes, or until no longer raw. *You don't want to overcook them so they become dry!*
- While the pork chops are cooking, add the reserved marinade into a small pot and bring it to a boil. Reduce heat and let simmer for 2-3 minutes or until thickened, stirring occasionally.
- Serve the pork chops over rice with plenty of the thickened marinade drizzled on top. Garnish with sesame seeds and green onion.
SOY AND HONEY PORK CHOPS
Grilled pork chops brushed with a honey and soy sauce mix. To round out the meal, serve with creamy chive and garlic mashed potatoes.
Provided by Ashley
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Mix honey, soy sauce, crushed red pepper flakes, and black pepper in a bowl. Pour about 2 tablespoons of the honey-soy mixture into a small bowl and save for later. Brush chops with canola oil on both sides, and sprinkle with salt and black pepper.
- Grill the chops on the hottest part of the grill until lightly charred and crusty, 4 to 5 minutes per side. Move the chops to a cooler area of the grill, and continue to cook, brushing both sides generously with the honey-soy glaze, until chops are no longer pink inside, about 3 to 4 more minutes. The juices should run clear, and an instant-read meat thermometer inserted into the center of a chop should read at least 145 degrees F (63 degrees C).
- While chops are grilling, brush slices of onion with oil, and sprinkle with salt and black pepper. Grill onion slices until they are translucent and browned, 3 to 4 minutes per side. To serve, place chops and onions on warmed plates, and brush the chops with the reserved honey-soy glaze.
Nutrition Facts : Calories 446.8 calories, Carbohydrate 43.8 g, Cholesterol 106.6 mg, Fat 11.4 g, Fiber 1.7 g, Protein 42.9 g, SaturatedFat 3.3 g, Sodium 973.5 mg, Sugar 38.5 g
SOY-BASTED PORK CHOPS WITH HERBS AND JALAPEñOS
Brush thin cuts of meat with a sweet and spicy marinade for a powerfully flavorful grilled dinner that's ready in less than 30 minutes.
Provided by Chris Morocco
Categories Bon Appétit Dinner Quick & Easy Pork Pork Chop Soy Sauce Herb Grill Grill/Barbecue Summer
Yield 4 servings
Number Of Ingredients 7
Steps:
- Stir soy sauce, vinegar, and brown sugar in a small bowl until sugar is dissolved. Prick pork chops all over with a fork and place in a large resealable plastic bag. Pour in half of marinade, seal bag, and turn to evenly coat pork chops. Set remaining marinade aside. Let pork chops sit at least 10 minutes, or chill up to 1 day (cover and chill remaining marinade too).
- Prepare a grill for medium heat; oil grate. Remove pork chops from marinade; discard marinade. Season chops lightly with salt and grill, drizzling with reserved marinade and turning occasionally, until cooked through, 6-8 minutes.
- Top pork chops with herbs and jalapeños before serving.
GLAZED PORK CHOPS
When I was a new mom, I needed tasty, healthy meals I could whip up fast. These juicy chops won me over. Since this is a one-pan dish, cleanup is a breeze, too. -Kristin Tanis, Hatfield, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large nonstick skillet, brown pork chops over medium heat, about 2 minutes per side. Mix 1/3 cup vinegar, soy sauce and garlic; pour over chops. Bring to a boil. Reduce heat; simmer, covered, until a thermometer inserted in pork reads 145°, 7-9 minutes., Mix cornstarch and remaining vinegar until smooth; stir into pan. Bring to a boil; cook and stir until sauce is thickened, about 1 minute.
Nutrition Facts : Calories 224 calories, Fat 8g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 754mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
SOY LIME GLAZED PORK CHOPS
Steps:
- 1. Mix the soy sauce, honey, lime juice and zest, and Hoisin sauce together in a bowl.
- 2. Trim and pat-dry the pork chops. Place the flour on a shallow bowl and seasoned with salt and pepper. Heat a large heavy skillet over medium-high heat. Dredge the chops in the flour and shake off excess. Add the oil to the skillet and then the chops, cook until lightly browned, about 4 minutes. Turn and repeat on the other side until lightly browned, about 2 minutes more. Transfer the chops to a plate.
- 3. Add the scallion whites and garlic to the pan and cook stirring until wilted, about 30 seconds. Add the soy mixture and increase the heat to high and cook, scraping up any browned bits with a wooden spoon until the mixture thickens. Return the chops to the pan and cook, turning often, until glazed and hot, about 2 to 3 minutes. Serve chops drizzled with glaze, scallions tops scattered over, and greens if desired.
Nutrition Facts : Calories 618, Fat 28 grams, SaturatedFat 7 grams, Cholesterol 157 milligrams, Sodium 1702 milligrams, Carbohydrate 37 grams, Fiber 2 grams, Protein 52 grams
JAVA-SOY GLAZED PORK CHOPS
The java-soy glaze makes it all sound very fancy, but in fact these pork chops can be made with pantry ingredients in less than a half hour.
Provided by My Food and Family
Categories Home
Time 18m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Mix sugar and cornstarch in medium saucepan until blended. Add coffee, soy sauce and vinegar; mix well.
- Cook on medium heat 4 min. or until mixture comes to boil and thickens, stirring frequently.
- Grill chops 3 min. on each side. Brush with half the coffee mixture; grill 4 to 5 min. or until chops are done (145ºF), turning and brushing occasionally with remaining coffee mixture.
Nutrition Facts : Calories 230, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 26 g
PORK CHOPS WITH ORANGE SOY GLAZE AND UDON NOODLES
Provided by Robin Miller : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat peanut oil in a large skillet over medium-high heat. Season both sides of pork with salt and black pepper. Add pork to the skillet and cook 2 minutes per side, until golden brown.
- In a medium bowl, using a spoon, combine orange marmalade, broth, soy sauce, and sesame oil. Mix well and add to the pork in the pan. Bring to a simmer for 5 minutes, or until pork is cooked through and sauce thickens and reduces. Arrange noodles on a serving platter. Top with pork chops and sauce. Garnish with scallions just before serving.
HONEY-SOY GLAZED PORK CHOPS
I found this recipe on another website, however I do not remember which one. This is quick and easy to prepare. The sauce is delicious served over rice. Do not cook the sauce too long as the soy sauce can become very intense. I usually double the sauce mixture and garlic but that is just my preference.
Provided by Nanette62
Categories High Protein
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle 1 side of each pork chop with black pepper.
- Heat nonstick skillet over medium high heat until hot.
- Add pork chops, pepper side down, and cook approximately.
- 4 minutes or until browned.
- Reduce heat to medium, turn pork chops and cook 6 to 8 minutes longer or until they just lose their pink color.
- Transfer pork chops to platter, cover to keep warm.
- While pork chops are cooking, in a cup or small bowl, mix honey, soy sauce, balsamic vinegar and cornstarch until smooth.
- After removing pork chops, add garlic to skillet, cook 30 seconds, stirring (no longer so it does not burn).
- Stir honey mixture into skillet (mixture will boil) and cook 1 to 2 minutes, stirring.
- The longer the sauce mixture cooks, the soy sauce flavor becomes stronger.
- Spoon sauce over pork chops.
- Sprinkle with green onions for garnish, if desired.
PORK CHOPS WITH GINGER-SOY GLAZE
This is a tasty and reasonably heart friendly pork dish. Think of it as Oriental Light. Time to marinate is not included.
Provided by Annacia
Categories Pork
Time 17m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine chicken broth, wine, soy sauce, sugar, ginger and garlic in shallow glass dish; whisk to blend.
- Add pork and turn to coat.
- Refrigerate at least 30 minutes and up to 3 hours.
- Heat oil in heavy large skillet over medium-high heat.
- Drain pork and reserve marinade.
- Add pork to skillet and sauté until cooked through, about 5 minutes per side.
- Transfer pork to platter.
- Add marinade and green onions to same skillet.
- Boil until reduced to glaze, about 1 minute. Spoon glaze over pork.
Nutrition Facts : Calories 354.1, Fat 16.6, SaturatedFat 5.1, Cholesterol 124, Sodium 611.4, Carbohydrate 5.5, Fiber 0.3, Sugar 3.6, Protein 42.2
PORK CHOPS WITH GINGER-SOY GLAZE
Provided by Sally Gilmour
Categories Ginger Soy Marinate Sauté Low Carb Pork Chop White Wine Healthy Bon Appétit Japan
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine chicken broth, wine, soy sauce, sugar, ginger and garlic in shallow glass dish; whisk to blend. Add pork and turn to coat. Refrigerate at least 30 minutes and up to 3 hours.
- Heat oil in heavy large skillet over medium-high heat. Drain pork and reserve marinade. Add pork to skillet and sauté until cooked through, about 5 minutes per side. Transfer pork to platter. Add marinade and green onions to same skillet. Boil until reduced to glaze, about 1 minute. Spoon glaze over pork.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love