ITALIAN BREADED CHICKEN BREASTS
A basic lightly breaded seasoned and sautéed chicken breast that can be served as is with rice and a vegetable, or topped with tomato sauce and mozzarella and briefly baked for chicken parmesan, or put in Italian bread, with or without cheese, with tomato sauce, pesto or mayo, and enjoyed as a sandwich.
Provided by kathiejacgmail.com
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Clean breasts of visible fat and tendons. Pound each with the flat side of a mallet until evenly 1/4 inch thick. (You may want to cut large cutlets in half).
- Mix breadcrumbs in flat bowl with cheese and parsley.
- Mix flour in another flat bowl with salt, pepper and garlic powder.
- Beat egg and water in another flat bowl.
- Dredge each piece in flour, then egg, then dip in egg and coat with breadcrumbs. Set on a piece of wax paper for 5 minutes to let breading adhere.
- Heat olive oil in pan over medium heat. Add chicken cutlets and cook about 4 minute per side until nicely browned.
Nutrition Facts : Calories 418.1, Fat 15.5, SaturatedFat 4.2, Cholesterol 133.1, Sodium 481.7, Carbohydrate 32.1, Fiber 1.7, Sugar 1.9, Protein 35.3
ITALIAN MARINATED CHICKEN BREASTS
You can't get any easier than this recipe. I clipped it from a Kraft coupon, tweaked it just a little bit, and have been making this for years. My kids just love it, and it has saved me on many-a-workday when I didn't feel like cooking but had to! I usually serve this with buttered pasta or chicken-flavored rice and a green veggie on the side. NOTE: Prep time includes marinating time.
Provided by Stacky5
Categories Chicken Breast
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a glass 9 x 11 baking dish, place cleaned and trimmed chicken breasts, and season with salt and pepper, if desired.
- Pour Italian salad dressing over to coat and let marinate in the fridge for 1 hour.
- Preheat oven to 350 degrees.
- After the hour of marinating, turn chicken breasts over and sprinkle evenly with oregano and grated parmesan cheese.
- Bake in a 350 degree oven for 1 hour (or until juices run clear), checking after 45 minutes to make sure they do not get over-cooked.
Nutrition Facts : Calories 487.4, Fat 37.1, SaturatedFat 6.4, Cholesterol 77.7, Sodium 1371.3, Carbohydrate 12.4, Sugar 9.8, Protein 26.5
ITALIAN BAKED CHICKEN BREASTS
This flavorful baked chicken is tender and juicy. It's perfect served with green beans, Italian bread and your favorite side salad. Shirl Parsons - Cape Carteret, North Carolina
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, beat egg whites and vinegar. In another shallow bowl, combine the bread crumbs, parsley, garlic powder and garlic salt. Dip chicken in egg mixture, then coat with crumb mixture., Place in an 8-in. square baking dish coated with cooking spray; lightly coat chicken with butter-flavored spray. Sprinkle with salt and pepper. Bake, uncovered, at 375° for 20-25 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 191 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 560mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
ITALIAN-STYLE ROASTED CHICKEN BREASTS
A delicious version of chicken breast, roasted in a blend of Italian seasonings and very easy to make.
Provided by supernerd1111
Categories World Cuisine Recipes European Italian
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix salt, rosemary, pepper, oregano, and basil together in a small bowl.
- Mix olive oil, vegetable oil, white wine, and garlic together in a large bowl. Stir in spice mixture. Rub all over chicken breasts. Transfer to a baking dish and scatter onion and mushrooms over the tops.
- Roast in the preheated oven until an instant-read thermometer inserted into the center of the chicken reads at least 165 degrees F (74 degrees C), 40 to 45 minutes.
- While chicken is cooking, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain. Serve chicken and spaghetti together.
Nutrition Facts : Calories 584.8 calories, Carbohydrate 58.9 g, Cholesterol 67.1 mg, Fat 22.1 g, Fiber 3 g, Protein 34.7 g, SaturatedFat 3.7 g, Sodium 646.2 mg, Sugar 3.1 g
GRILLED ITALIAN CHICKEN BREASTS
Make and share this Grilled Italian Chicken Breasts recipe from Food.com.
Provided by MsSally
Categories Chicken Breast
Time 13m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix marinade ingredients and place chicken and marinade in a gallon ziplock bag.
- Marinate 30 mins to 24 hours.
- Preheat grill to med high.
- Grill breasts for 3 to 4 mins per side or till juices run clear and chicken reached 155 degrees.
- Remove from grill and wrap in foil. Let sit about 5 minutes Chicken will continue to cook to 160.
- You should know your grill. Chicken may take a little longer to cook or it may take less time. The sitting is critical to the chicken staying moist.
- Enjoy.
Nutrition Facts : Calories 342.4, Fat 21.8, SaturatedFat 5.2, Cholesterol 96.8, Sodium 430.3, Carbohydrate 3.4, Sugar 1.8, Protein 31.8
CRISPY ITALIAN CHICKEN BREASTS WITH PASTA
This is a quick and easy meal for a busy weeknight.
Provided by Gretchen ***
Categories Pasta
Time 25m
Number Of Ingredients 8
Steps:
- 1. Place chicken breasts between two pieces of plastic wrap. Using a meat mallet pound out to 1/4 inch thick. Spread out panko crumbs on a plate. Place each breast in the crumbs and press to coat evenly.
- 2. Heat 2 Tablespoons vegetable oil and 1 Tablespoon butter in a large nonstick skillet over medium to medium-high heat. Cook chicken breasts 3-4 minutes per side or until no longer pink. Place on a paper-towel lined plate to drain.
- 3. While chicken is cooking, boil the angel hair pasta in salted water for 4-5 minutes. Drain. In pasta pot, sauté garlic in 2 Tablespoons olive oil until light golden and fragrant. Add the pasta back to the pot along with the can of diced tomatoes and basil. Toss until combined. Sprinkle each serving with a little grated parmesan cheese. Enjoy!
ITALIAN HAM-AND-CHEESE STUFFED CHICKEN BREASTS
This is a VERY EASY dish to make, I promise. Very elegant dish, as well, and with only about 250 calories per serving. I HIGHLY recommend using good quality prosciutto and Muenster for this. For novice cooks, if you freeze the chicken breasts for a bit before slicing them, they are MUCH easier to slice.
Provided by KatiesMama
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Slice chicken breasts horizontally without cutting all the way through; open so breasts are flat. Place between 2 pieces of plastic wrap; pound gently with flat side of meat mallet.
- In small bowl, stir together parsley and mustard; spread over half of each chicken breast. Top each with half slices of cheese and prosciutto. Fold breasts to enclose stuffing; pressing edges together to seal. Sprinkle with salt. Place flour on plate; dip chicken in flour, tapping to remove excess.
- Heat oil in large nonstick skillet over meium heat until hot. Add chciken, cook 6-10 minutes or until golden brown, no longer pink in the center, and juices run clear. Place of serving platter.
- Increase heat to medium high. Add wine to skillet; cook 30-60 seconds until slightly reduced, stirring to scrape up any browned bits from bottom of skillet. Pour over chicken.
Nutrition Facts : Calories 290.8, Fat 13.2, SaturatedFat 4, Cholesterol 89, Sodium 1224, Carbohydrate 8.3, Fiber 2.3, Sugar 0.9, Protein 31.7
ITALIAN CHICKEN BREASTS
Make and share this Italian Chicken Breasts recipe from Food.com.
Provided by Marg CaymanDesigns
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- HEAT oven to 400 Degrees F.
- Spray 15x10x1-inch baking pan with no stick cooking spray.
- MIX cheese, crumbs and seasonings.
- Dip chicken in butter; coat with crumb mixture. Place in prepared pan.
- BAKE 20 to 25 minutes or until cooked through.
Nutrition Facts : Calories 219, Fat 8, SaturatedFat 4.3, Cholesterol 86, Sodium 361.6, Carbohydrate 3.9, Fiber 0.4, Sugar 0.4, Protein 31.2
ITALIAN STUFFED CHICKEN BREASTS
Another frequently-made recipe from my days of cooking for a caterer. A really elegant dish that can be easily doubled for a dinner party. Savory chicken breasts stuffed with spinach-ricotta-pesto-prosciutto, and topped with a light mushroom sauce.
Provided by davianng
Categories Chicken Breast
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees. Toast pine nuts 5 minutes, until lightly browned. Reserve.
- Put washed spinach in skillet, cover. Steam about 2 minutes. Place in strainer, rinse with cold water and squeeze as much liquid out as possible. Chop medium fine.
- Heat butter in skillet, saute shallots until soft.
- Increase oven to 375 degrees.
- Butter a shallow baking dish.
- Mix pine nuts, spinach, shallots, ricotta cheese, egg yolk and pepper.
- Pound chicken breasts slightly.
- Place 1/.2 slice prosciutto on each breast, followed by 1/6 of filling. Fold in half. Place in buttered baking dish.
- Mix melted butter and lemon juice. Spoon over chicken breasts. Bake, basting occassionally, for 30 minutes (or until tender). Remove to platter and keep warm.
- Make sauce: Melt butter in skillet, saute mushrooms 3 minutes. Remove mushrooms.
- Add stock to skillet, boil until rediced to 1/4 cup. Add wine, boil until reduced to 1/2 cup. Add cream, boil until reduced to 3/4 cup.
- Return mushrooms to sauce.
- Add whatever juices have accumulated in chicken dish to sauce. Bring to boil, stirring. Add basil.
- Serve chicken breasts on platter. Pass sauce separately.
ITALIAN SAUSAGE-STUFFED CHICKEN BREASTS
Make and share this Italian Sausage-Stuffed Chicken Breasts recipe from Food.com.
Provided by RecipeNut
Categories Chicken
Time 40m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Place a 10-inch nonstick skillet over medium heat until hot. Coat skillet with cooking spray, add sausage, and cook 3 minutes or until browned, stirring to break.
- up large pieces.
- Add green pepper, onion, and basil, and cook and stir 2 minutes. Remove from skillet and spread mixture on a plate to cool quickly.
- Add bread crumbs to the sausage mixture and toss gently, yet thoroughly, to blend.
- Line a baking sheet with foil. Place chicken breasts on pan in a single layer and spoon equal amounts of sausage mixture evenly over each. Fold in sides of breast and roll up, placing seam side down on pan. If stuffing spills out, push it back into center of breast. Use toothpicks to hold seams together, if necessary.
- Spoon half of sauce evenly over each roll. Bake 22 to 25 minutes or until chicken is no longer pink on the bottom. Top with cheese and bake 5 minutes longer until cheese has melted. Remove toothpicks before.
- serving. Sprinkle on Parmesan cheese, if desired.
Nutrition Facts : Calories 460.2, Fat 23.3, SaturatedFat 9, Cholesterol 112.1, Sodium 788.5, Carbohydrate 20.6, Fiber 1.9, Sugar 10.6, Protein 40.6
CHICKEN BREASTS ITALIAN VESUVIO
This dish is a Chicago ITALIAN specialty! The origin of the recipe is unknown,but some suggest it might have been popularized in 1930's by Chicago's Famous VESUVIO RESTAURANT. On the dinner menu it is $17.00 MMmmmmm, I wonder if Capone ate there??? ... Just wondering!! This is a quick, easy and cheaper version of this...
Provided by Nancy J. Patrykus
Categories Chicken
Time 1h5m
Number Of Ingredients 7
Steps:
- 1. Pre-heat oven 350F. Arrange chicken in a shallow baking pan. Arrange potatoes in same pan. Sprinkle chicken and potatoes with salt and pepper.
- 2. Combine vegetable oil, lemon juice, garlic and Italian seasoning ,and brush on chicken and potatoes.
- 3. Cook 50-55 minutes, until chicken juices run clear. Insert a meat thermometer into thickest part of chicken. Temperature should read 170F. Put meal on a warm platter and serve. Green beans or peas would be a nice addition.
- 4. Oh! ...and you might like to try my other chicken breast recipe: "GREEN FIRE CHICKEN BREAST"
CHICKEN BREASTS STUFFED WITH ITALIAN SAUSAGE AND BREADCRUMBS
Categories Chicken
Number Of Ingredients 12
Steps:
- Remove casing from sausage; crumble sausage. Heat a large nonstick skillet over medium-high heat. Add sausage, onion, and celery; sauté 5 minutes or until sausage is browned and onion is golden. Add wine to pan; cook 1 minute or until most of liquid is absorbed. Rub each side of bread with cut sides of garlic; discard garlic. Coarsely crumble bread; add to sausage mixture. Stir in parsley, 1/4 teaspoon salt, and pepper. Let stand 5 minutes or until liquid is absorbed; toss to combine. Place each chicken breast half between 2 sheets of plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Place half of stuffing on one side of each chicken breast half, leaving a 1-inch border around sides. Fold remaining half of each chicken breast over stuffing, and secure with wooden picks. Sprinkle chicken with remaining 1/4 teaspoon salt. Heat a large skillet over medium-high heat. Coat the pan with cooking spray. Add stuffed chicken breast halves to pan; cook 3 minutes on each side. Add chicken broth, scraping pan to loosen browned bits. Cover, reduce heat, and simmer for 5 minutes or until chicken is done. Remove the wooden picks; slice breasts in half. Serve immediately. Yield: 4 servings (serving size: 1/2 chicken breast) NUTRITION PER SERVING CALORIES 233(29% from fat); FAT 7.6g (sat 2.5g,mono 0.5g,poly 0.4g); PROTEIN 21.9g; CHOLESTEROL 65mg; CALCIUM 47mg; SODIUM 774mg; FIBER 0.9g; IRON 1.6mg; CARBOHYDRATE 11.5g
ITALIAN CHICKEN BREASTS WITH BALSAMIC VINEGAR
Make and share this Italian Chicken Breasts With Balsamic Vinegar recipe from Food.com.
Provided by Sassy in da South
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion and garlic in oil for about 5 minutes in a large skillet.
- Remove and set aside.
- Fry chicken breasts until browned on both sides.
- Add garlic and onions back into pan.
- Add tomatoes.
- Sprinkle with basil, salt and pepper.
- Pour balsamic over chicken.
- Cover and cook for about 30 minutes.
- Plate chicken and top with tomato and onion mixture.
Nutrition Facts : Calories 259.1, Fat 8.6, SaturatedFat 1.4, Cholesterol 68.4, Sodium 654.5, Carbohydrate 16.8, Fiber 3.5, Sugar 8.6, Protein 29.4
BONELESS CHICKEN BREASTS WITH MUSHROOMS ( ITALIAN STYLE )
Fast, easy, Italian comfort food ! Tastes like restaurant cooked food. From the Nitty Gritty Italian Cookbook
Provided by Polar Bear
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Use a medium-size skillet over medium heat to saute the mushrooms in the 3 tablespoons of butter until tender.
- Remove from the heat and set aside.
- Sprinkle the chicken breasts with lemon juice, season lightly with salt and pepper, and rub gently into the chicken.
- Heat the 5 tablespoons of butter in a large skillet.
- Quickly turn the chicken in the butter to completely coat the pieces.
- Cover the skillet and bake in a preheated 400° oven for 6-8 minutes.
- The chicken should feel slightly springy when you press it with a finger.
- Place the breasts on 6 warmed dinner plates.
- Add the beef gravy to the skillet and bring almost to a boil.
- Add the cream and cook at the same high heat until the sauce begins to thicken, then add the mushrooms.
- Season to taste.
- Spoon some sauce over each chicken breast.
Nutrition Facts : Calories 537.5, Fat 43.8, SaturatedFat 22.9, Cholesterol 188.1, Sodium 271.8, Carbohydrate 3.5, Fiber 0.5, Sugar 0.9, Protein 32.8
ITALIAN CHEESE-STUFFED BAKED CHICKEN BREASTS
These Italian Cheese-Stuffed Baked Chicken Breasts never fail to impress, but what's even more delightful is how easy they are to make!
Provided by My Food and Family
Categories Home
Time 50m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Top each ham slice with basil and cheese; roll up tightly. Place 1 ham roll on each chicken breast; roll up tightly, starting at one short end. Place, seam sides down, in 13x9-inch baking dish.
- Bake 35 min. or until chicken is done (165ºF).
- Blend peppers and garlic in blender until smooth; spoon into microwaveable bowl. Microwave on HIGH 30 to 40 sec. or until heated through. Serve over chicken.
Nutrition Facts : Calories 180, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 30 g
ITALIAN STUFFED CHICKEN BREASTS
I seen this recipes on Kitchen Boss but decided to do my own variation of the recipe.
Provided by Megan Conner
Categories Poultry Appetizers
Time 1h35m
Number Of Ingredients 7
Steps:
- 1. Preheat the oven to 400 degrees
- 2. Marinade the chicken breasts in 1/2 cup of italian dressing for at least 30 minutes, I have did it as long as a day before cooking.
- 3. Take the casing off the sausage link, put the sausage in a frying pan and brown the sausage. Then add the chopped pepperoni and chopped onion and cook for about 5 minutes longer. Drain the grease, and mix all of the cheese with the rest of the stuffing.
- 4. Take the chicken breasts out of the marinade and cut a slight incision in the thickest part of the chicken breast.
- 5. Take a regular spoon and start stuffing the chicken breasts. Be sure not to overfill them. (usually takes about 3 or 4 spoon fulls) Then take a tooth pick to seal the chicken breast.
- 6. Place the chicken breasts into a baking dish and then pour the remainder 1/2 cup of italian dressing over the chicken breasts, place some aluminum foil over the baking dish and put in the oven for approximately 1 hour.
- 7. Take the chicken out of the oven, and take the aluminum foil off, baste the chicken in the italian dressing left in the pan and continue to bake them for 15 minutes until golden brown.
ITALIAN SAUSAGE CHICKEN BREASTS
Make and share this Italian Sausage Chicken Breasts recipe from Food.com.
Provided by loof751
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- If using sausage links, remove from casings.
- Crumble sausage in a large skillet and cook over medium heat until browned. Remove sausage and set aside.
- Add mushrooms and garlic to the drippings. Cook and stir until mushrooms are tender.
- Stir in the sausage, tomato sauce, tomato paste, and Italian seasoning. Bring to a boil, then reduce heat and simmer 15 minutes.
- In another skillet, brown chicken slightly. Remove from skillet and put in a 13x9 baking dish.
- Pour tomato sauce mixture over chicken. Cover with foil and bake at 350 degrees for 40 minutes.
- Uncover and sprinkle with cheese. Bake 5 minutes more (uncovered).
- Serve over hot pasta.
Nutrition Facts : Calories 690.2, Fat 40.9, SaturatedFat 15.4, Cholesterol 162.3, Sodium 2920.2, Carbohydrate 23.6, Fiber 4.6, Sugar 14.1, Protein 57.7
PAUL'S GRILLED ITALIAN CHICKEN BREASTS
Make and share this Paul's Grilled Italian Chicken Breasts recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken in plastic bag. Mix all other ingredients then pour in bag over chicken. Let stand in fridge overnight, stirring occasionally.
- Place chicken on grill grate brushed with oil. Flip chicken once after 10 minutes, halfway through cooking time.
- Remove chicken from grill when chicken is no longer pink inside.
Nutrition Facts : Calories 227.1, Fat 11.1, SaturatedFat 1.9, Cholesterol 68.4, Sodium 611.5, Carbohydrate 3.1, Sugar 2.5, Protein 27.4
ITALIAN STUFFED CHICKEN BREASTS
Yield 6
Number Of Ingredients 16
Steps:
- Freezing Day Flatten chicken breasts to 1/8 inch thickness. Sprinkle chicken with salt, pepper, thyme, and marjoram. Wrap each mozzarella stick with 1 slice of prosciutto. Place 2 sun-dried tomatoes and 1 wrapped mozzarella stick in center of each chicken breast. Roll chicken breasts around filling. Wrap each chicken breast individually with plastic wrap, place in freezer bag and freeze. Reheating Instructions Thaw completely. Unwrap chicken breasts, place close together in baking dish, and baste with butter. Bake at 350 degrees for 35-40 minutes, basting every 15-20 minutes. Do not overbake, as chicken will become tough. Bake just until chicken is white and juices run clear. While chicken is baking, prepare tomato cream sauce. For sauce: In a small saucepan, melt butter or margarine. Add tomato paste and blend until smooth. Stir in flour, garlic, basil (if using dried), salt, and pepper. Add cream or milk all at once. Cook and stir over medium heat until more. Makes approximately 1 cup of sauce.
ITALIAN CHICKEN BREASTS
Steps:
- Preheat oven to 425 degrees. Mix cheese, crumbs and seasonings. Dip chicken in butter, coat with cheese mixture. Place in 13 x 9 pan sprayed with cooking spray. Bake at 425 degrees for 20 to 25 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #occasion #very-low-carbs #poultry #oven #european #italian #chicken #dietary #high-protein #low-carb #high-in-something #low-in-something #meat #chicken-breasts #equipment
You'll also love