SUSHI (INSIDE-OUT ROLLS) WITH AVOCADO AND TUNA
The Sushi (Inside-Out Rolls) with Avocado and Tuna recipe out of our category fruit-vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 45m
Yield 12
Number Of Ingredients 14
Steps:
- Soak the mushrooms in 200 ml (approximately 3/4 cup) boiling water for 30 minutes. Drain the soaking water, holding it aside in a bowl. Rinse and trim the mushrooms, removing the tough stems. Bring the soaking liquid with sake to a boil, with sugar, 3 tablespoons soy sauce and the mushrooms, reduce the heat and simmer for 10 minutes. Drain the mushrooms, let cool and cut into strips. Rinse the cucumber, pat dry, cut in half, scrape out the seeds and cut into strips. Peel the avocado, cut into strips and brush with lemon juice immediately.
- Cut the nori in half. Cover the rolling mat with plastic wrap, place a piece of nori on the mat and spread with half of the sushi rice. Turn the nori over, so that the rice side is down. Place the mushrooms, avocado, and cucumber strips in the center and spread the horseradish cream on top. With the aid of the rolling mat, roll up the sushi, making sure not to roll the plastic wrap. Using the same process, make the other sushi roll. Cut both rolls into 6 pieces each. Cut the tuna fillet diagonally into 12 thin slices. Place a slice on each piece of sushi. Garnish with tarragon leaves.
- Mix the chile sauce with the remaining soy sauce and peanut oil in small dipping bowls. Arrange the sushi on plates and serve.
INSIDE-OUT SPICY TUNA AND AVOCADO SUSHI
Super easy and super delicious! Once you master the art of rolling, I guarantee you will never want to go out and pay top dollar for your sushi fix again! Depending on how big you roll your sushi, you may need more or less sushi rice. Serve with soy sauce and wasabi paste.
Provided by yellowpairs ♥
Time 56m
Yield 2
Number Of Ingredients 14
Steps:
- Rinse rice in a strainer until water runs clear.
- Combine rice and water in a saucepan; bring to a boil. Reduce heat to low, cover, and cook until rice is tender and water is absorbed, about 20 minutes.
- Combine rice vinegar, sugar, and salt in a small saucepan over low heat; stir until sugar is dissolved, 1 to 2 minutes. Pour over rice; stir until rice cools and looks dry.
- Mix tuna, mayonnaise, chile oil, sesame oil, sriracha sauce, and green onion in a bowl with a fork, mashing to break up some of the chunks. Leave a few chunks intact for texture.
- Cover a bamboo sushi rolling mat with plastic wrap. Lay 1 nori sheet, shiny-side down, on the mat. Spread a thin layer of rice over the nori. Layer avocado slices across the rice. Flip nori sheet so avocado is against the mat. Spread a generous layer of tuna mixture 3/4 of the way down the back of the nori; top with cucumber matchsticks.
- Roll up sushi using the rolling mat, tucking in ends with the plastic wrap. Remove plastic wrap and place sushi roll on a plate. Repeat with remaining nori, rice, avocado, tuna mixture, and cucumber.
Nutrition Facts : Calories 748.8 calories, Carbohydrate 38.6 g, Cholesterol 39.4 mg, Fat 59.4 g, Fiber 4.4 g, Protein 17.2 g, SaturatedFat 8.7 g, Sodium 1718.2 mg, Sugar 6.3 g
SPICY TUNA ROLL WITH SRIRACHA AIOLI
Classic spicy tuna roll recipe with spicy mayo. For extra effect, drizzle on additional spicy mayo sauce.
Provided by MIESHA DIMEGLIO
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Mix Japanese mayo and Sriracha together in a bowl. Mix in tuna, scallion, and tobiko.
- Put the rice on top of the seaweed and spread it down. Flip over so rice side is down. Place tuna mixture in center of the seaweed. Using your fingertips, roll it up. Use a bamboo mat to push roll into a shape and push ingredients in on each side. Use a sharp knife dipped in water to cut into 6 pieces.
Nutrition Facts : Calories 439.8 calories, Carbohydrate 32.2 g, Cholesterol 140.7 mg, Fat 24.5 g, Fiber 2.3 g, Protein 22.3 g, SaturatedFat 3.9 g, Sodium 1476.3 mg, Sugar 0.7 g
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