Best Indian Pilaf Recipes

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INDIAN CURRIED BARLEY PILAF



Indian Curried Barley Pilaf image

This is a delicious and savory curried barley dish. It is fabulous as a main dish, or as a side dish with fish or grilled chicken breast. It is quite simple to make and sure to impress!

Provided by Tracy X

Categories     Side Dish     Grain Side Dish Recipes

Time 55m

Yield 6

Number Of Ingredients 11

¼ cup butter
1 onion, diced
1 ½ cups pearl barley
½ teaspoon ground allspice
½ teaspoon ground turmeric
¼ teaspoon curry powder
½ teaspoon salt
⅛ teaspoon ground black pepper
3 ½ cups chicken broth
¼ cup slivered almonds
¼ cup raisins

Steps:

  • Melt butter in a large skillet placed over medium-high heat. Add the onion and barley; cook, stirring frequently, until the onion begins to soften, about 5 minutes. Stir in the allspice, turmeric, curry powder, salt, and black pepper. Pour in the chicken broth, and bring to a simmer.
  • Cover skillet with lid, and reduce heat to low; simmer until the barley is tender, about 30 to 40 minutes. Fluff the pilaf with a fork, and gently stir in the slivered almonds and raisins.

Nutrition Facts : Calories 404.3 calories, Carbohydrate 72.5 g, Cholesterol 20.3 mg, Fat 11.1 g, Fiber 9.7 g, Protein 6.6 g, SaturatedFat 5.3 g, Sodium 257.3 mg, Sugar 5.7 g

INDIAN RICE PILAF



Indian Rice Pilaf image

A delicious rice dish. Guaranteed to appease the masses and make 'em say, MMMMMMMMM Give me more!!!

Provided by TIBM

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 30m

Yield 4

Number Of Ingredients 9

¼ cup water
1 (14.5 ounce) can chicken broth
1 cup long grain rice
1 teaspoon curry powder
½ teaspoon garlic powder
¼ teaspoon ground cinnamon
⅛ teaspoon paprika
2 pinches ground cloves
1 small onion, coarsely chopped

Steps:

  • Bring water and chicken broth to a boil.
  • Combine rice, curry powder, garlic powder, cinnamon, paprika, and cloves in a bowl; stir to mix. Add spiced rice and onion to the boiling broth. Cover and cook until rice is tender, 20 to 25 minutes.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 40.1 g, Cholesterol 2.3 mg, Fat 0.7 g, Fiber 1.4 g, Protein 4.1 g, SaturatedFat 0.1 g, Sodium 440.1 mg, Sugar 1.4 g

BASMATI RICE PILAF WITH INDIAN SPICES AND RAITA



Basmati Rice Pilaf with Indian Spices and Raita image

Provided by Food Network

Categories     side-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 20

2 cups basmati rice
1 tablespoons vegetable oil
1 onion, chopped
2 cloves garlic, minced
8 green cardamom pods
1 teaspoon crushed coriander seeds
1 cinnamon stick
8 cloves
1/2 teaspoon powdered ginger
4 cups water
1 bay leaf
Salt to taste
2 cups fresh green peas
Ground pepper
2 cups yogurt
1 cucumber, peeled, seeded and minced
3 tablespoons chopped mint, or to taste
3/4 teaspoon ground roasted cumin
1/4 teaspoon chili powder
Salt and pepper to taste

Steps:

  • Wash rice by rinsing in cold water. Then soak in cold water for about 30 minutes. Drain.
  • In a large nonstick saute pan over medium heat, heat 1 tablespoon oil. Add onion and cook, stirring, until onion is tender. Add garlic, and saute for about a minute. Add cardamom, coriander, cinnamon, cloves and ginger. Saute for another minute and add the rice. Saute until rice is translucent and begins to brown. Add water, bay leaf and salt and bring to a boil. Reduce heat and simmer, partly covered, for about 10 minutes. Most of the water will evaporate and steam holes will show through rice.
  • Add peas, but do not stir. Cover tightly and let simmer for 5 minutes more. Turn off the heat and let sit for 5 to 10 minutes, covered.
  • Prepare the raita: In a bowl whisk together the yogurt, cucumber, mint, cumin, chili powder and salt and pepper.
  • Uncover the pilaf, season with salt and pepper. Remove bay leaf, cloves and cinnamon stick. Turn pilaf out onto a serving platter and pour half of the raita over rice. Pass remaining raita.

RICE AND LENTIL PILAF - INDIAN STYLE



Rice and Lentil Pilaf - Indian Style image

This is a comfort-food that is an adaptation of a Sara Moulton recipe. Basmati rice with the added flavors of whole spices toasted in oil, with lentils and potatoes. A bit of work, but well worth the effort.

Provided by LifeIsGood

Categories     Potato

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 16

1 medium onion, chopped
1/4 cup vegetable oil, divided
1 1/2 inches cinnamon sticks
6 cardamom pods
1 bay leaf
1/2 teaspoon coriander seed
1/2 teaspoon cumin seed
2 dried red chilies
3 whole cloves
3/4 cup basmati rice
1/2 teaspoon ground turmeric
kosher salt
2/3 cup lentils
1/2 lb potato, cut into 1/2 inch cubes (boiling kind, like Yukon gold or Red Bliss)
3 medium carrots, grated
fresh ground black pepper

Steps:

  • Heat 2 tablespoons vegetable oil in a saucepan over medium heat. Add the cinnamon stick, cardamom pods, bay leaf, coriander seeds, cumin seeds, chiles, and cloves and then cook for about a minute while stirring, until the spices become fragrant. Take the spices out of the pot and reserve. Turn the heat down to med-low and add the onion to the pan. Cook for approximately 10 minutes, stirring once and a while, and then take the pot off the heat and set aside.
  • Rinse the rice in a colander. Once the rice is rinsed and drained, add it to the onion in the saucepan and put in the reserved spices and add the turmeric and cook over med-heat, stirring, for about 1 minute.
  • Add in 1 1/2 C water and 1/2 t salt to the mixture and bring it all to a boil over high heat. Cover the pan with a paper towel and then the lid. Let this simmer this way, over low heat, for approx.20 minutes, or until all the liquid has been soaked up. Take the pan off of the heat and set aside, leaving it covered, for approximately 15 minutes.
  • Meanwhile, combine the lentils, 2 C water and 1/2 t salt in a different saucepan and bring it to a boil over high heat. Then put a lif on it and simmer, over low heat. for approximately 25 minutes (until the lentils get tender).
  • Now, heat the remaining 2 T vegetable oil, over medium heat, in a large nonstick skillet. Add in the potatoes and cook for approx 10 or 12 minutes, until the potatoes get a bit browned (stirring occasionally). Take the heat down to low and cook for about 5 minutes more. Then you can add the carrots to the potatoes and cook for 3 more minutes, or just until both are tender.
  • Next, you can fluff the rice with a fork and take out the bay leaf, cardamom pods, cinnamon sticks, cloves and chiles. Then drain your lentils and stir them into the rice along with the potato mixture. Add salt and pepper to taste and enjoy.

EAST INDIAN SPLIT PEA PILAF



East Indian Split Pea Pilaf image

Yellow split peas, chicken broth and savory spices turn long grain rice into a piquant pilaf. "This recipe was given to me by a friend from India," notes Marilyn Rodriguez of Fairbanks, Alaska. "It's a great side dish to go with curry recipes."

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 6 servings.

Number Of Ingredients 12

2/3 cup dried yellow split peas
4-3/4 cups water, divided
1 bay leaf
3 tablespoons canola oil
1 large onion, chopped
1/2 to 1 teaspoon ground cinnamon
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground cloves
1/4 teaspoon ground turmeric
1-1/2 cups uncooked long grain rice
2-1/2 cups chicken broth

Steps:

  • In a large saucepan, combine peas and 4 cups water. Bring to a boil. Reduce heat; simmer, uncovered, for 30-35 minutes or until tender. Drain and keep warm., In a large nonstick skillet, cook the bay leaf in oil until golden, about 3 minutes. Add onion; saute until tender. Stir in the seasonings; saute for 30 seconds. Add the rice; cook and stir for 3 minutes. Stir in broth and remaining water. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender. Add peas; heat through. Discard bay leaf.

Nutrition Facts : Calories 214 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 572mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 1g fiber), Protein 8g protein. Diabetic Exchanges

5 MINUTE SPICY INDIAN RICE PILAF FROM LEFTOVER WHITE RICE



5 MINUTE SPICY INDIAN RICE PILAF FROM LEFTOVER WHITE RICE image

Categories     Fry     Vegetarian     Quick & Easy

Number Of Ingredients 3

Left-over white rice.
jarred/bottled Indian pickled mango or other (Pitak's brand in many grocery stores, or visit an Indian grocery store -- buy the mild version, unless you like it hot).
Cumin seed.

Steps:

  • 1. In a frying pan, add 3 Tablespoons of olive oil, margarine or butter and make it hot. 2. Add in 1 Tbsp cumin seed to rice and fry it for 1 minute. 3. Add in 3 Tbsp of pickled mango, stir, and fry for 1 minute. Mash the pickled mango with a fork. 4. Add in leftover white rice, stir the mixture thoroughly and fry for 3-5 minutes. 5. Add salt to desired taste, and serve. Optional: Add 1 Tbsp turmeric powder along with the cumin seed, prior to adding the rice. Optional: To add in missing amino acids (protein) and to make it a complete meal, add in fresh or frozen green peas at the same time you add in the rice.

30 MINUTE INDIAN CAULIFLOWER-CARROT-POTATO-PEA VEGETARIAN RICE PILAF



30 MINUTE INDIAN CAULIFLOWER-CARROT-POTATO-PEA VEGETARIAN RICE PILAF image

Categories     Broil     Vegetarian     Quick & Easy

Yield 4 people

Number Of Ingredients 12

1 small onion, chopped
2 Tbsp pickled mango (regular or Indian grocery store, choose Mild)
Two cups Basmati (or long-grained white rice)
1 cup cauliflower (fresh)
1 microwaved cooked potato, peel and cubed.
1/2 cup baby or diced carrots (fresh or frozen).
1 tomato, diced
1 cup fresh or frozen green peas.
1 Tbsp turmeric powder.
2 Tbsp garam masala powder
2 Tbsp fresh finely-chopped ginger.
Buy Turmeric, garam masala and pickled mango at your local Indian grocery store.

Steps:

  • Part I - 5 minutes 1. In a deep pot, heat 3 Tbsp of butter, margarine or olive oil on high heat. 2. Add in chopped onions, 1 Tbsp turmeric, and 2 Tbsp pickled mango and fry until onions are light brown -- mash the pickled mango while frying. Part II 3. As the above mixture is frying, wash 2 cups of rice 5-times in cold water. 4. Add uncooked but washed rice into the the spicy mixture and stir. 5. Add 6 cups water, and keep on high heat. 6. Add in cauliflower, cubed cooked potato, tomato, carrots and frozen peas. If the final mixture is not completely covered in water, add more water. 7. Add 3 Tbsp salt, cover and bring to a boil. 8. As the mixture begins to boil, remove cover slightly to help steam escape, and reduce heat to low. 9. Let simmer for 15minutes or longer if needed (periodically taste to see if rice is cooked). Part III. 10. Once the mixture is cooked, stir in 2 Tbsp garam masala powder + 2 Tbsp fresh ginger and stir thoroughly. 11. Add salt to taste, and serve.

INDIAN LENTIL PILAF



Indian Lentil Pilaf image

From the November/December 2006 Vegetarian Times. I made this without oil, and it worked great. This makes a ton.

Provided by VegSocialWorker

Categories     Lentil

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup brown lentils, rinsed and sorted
2 tablespoons canola oil
1 medium onion, finely chopped (about 1 1/3 cups)
2 large carrots, diced (about 2 cups)
1 cup brown basmati rice
3 garlic cloves, minced (about 1 Tbsp)
1 tablespoon minced ginger
1 1/3 teaspoons garam masala
1 (14 1/2 ounce) can of fire-roasted diced tomatoes
1 cup low sodium vegetable broth
cilantro (to garnish) (optional)

Steps:

  • Bring lentils and 4 cups water to a boil in large pot or Dutch oven.
  • Reduce heat to low, and simmer 15 minutes, or until lentils are firm-tender.
  • Drain, reserving 3/4 cup of the cooking water, and transfer lentils to a bowl.
  • Wipe out the pot and heat the oil over medium high. Sauté the onion in the oil 4 minutes, or until just golden.
  • Add carrots and rice and cook 3 minutes, or until rice is toasted and fragrant, stirring constantly.
  • Add garlic, ginger and garam masala and cook 1 minute more.
  • Stir in tomatoes, broth, reserved lentil water and lentils and bring to a boil.
  • Cover, reduce heat to low and cook for 20 minutes or until liquid is absorbed and rice is tender.
  • Season with salt and pepper. Remove from the heat and cover, let stand 5 minutes.
  • Fluff with a fork, then spoon pilaf into shallow bowls, and garnish with cilantro, if desired.
  • Serve hot and enjoy.

Nutrition Facts : Calories 306.7, Fat 6.1, SaturatedFat 0.6, Sodium 170.3, Carbohydrate 52.2, Fiber 12.8, Sugar 5.4, Protein 11.8

INDIAN CHICKEN CURRY PILAF



Indian Chicken Curry Pilaf image

Make this only if you are a lover of curry, you can adjust the amount of curry to suit taste, if you prefer lots of heat then add in cayenne pepper. For this recipe make certain that the onions are browned, this will take about 15-20 minutes or a little longer. Chicken breast can use used in place of thighs, also you really can use as much chicken as desired, long-grain white rice can be used in place of basmati, but it will not be as good, I like to use mixed frozen diced veggies in place of the peas, but that is only optional. Use 2 cups less 2 tablespoons of water or if you prefer a very soft rice use 2 cups water. For the best flavor use a good-quality Indian curry powder.

Provided by Kittencalrecipezazz

Categories     Curries

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 17

7 boneless skinless chicken thighs (cut into about 1-inch cubes)
2 tablespoons butter
4 tablespoons vegetable oil
1 tablespoon butter
3 large onions, finely chopped
1 teaspoon sugar
2 -3 tablespoons fresh minced garlic
1 -2 tablespoon curry powder (or to taste)
turmeric (or to taste)
1 pinch saffron (optional)
2 cups basmati rice (rinsed well under cold water before using)
2 cups low sodium chicken broth
2 cups water (less 2 tablespoons)
1/2 cup dark raisin (can use more)
1 cup frozen peas (slightly thawed, just run under hot water)
1/2 cup slivered almonds (toasted preferably)
salt and black pepper

Steps:

  • Season chicken cubes with salt and pepper.
  • Heat oil and butter in a Dutch oven with a tight-fitting lid over medium heat; add in chicken then brown until cooked through; remove to plate.
  • Add in the onions and 1 teaspoon sugar; saute stirring with wooden spoon for about 15-20 minutes until browned (the onions must be browned!) adding in garlic the last 4-5 minutes of cooking.
  • Add in curry powder and turmeric; stir for 1-2 minutes to release flavours.
  • Add in basmati rice and stir with wooden spoon for 2-3 minutes.
  • Slowly add in the chicken broth and water (for firmer rice use a little less water or broth) stirring with a wooden spoon to combine.
  • Return the chicken back to the pot along with the raisins, frozen peas and almonds; stir and bring to a boil over medium heat.
  • At this point adjust the curry powder to taste.
  • Cover with tight-fitting lid and simmer on top of stove over medium-low heat for about 20 minutes or until the rice is cooked and all broth is absorbed.
  • Season with salt and lots black pepper.

Nutrition Facts : Calories 613.2, Fat 25.1, SaturatedFat 6.5, Cholesterol 82.1, Sodium 180.2, Carbohydrate 72.4, Fiber 6.4, Sugar 13.2, Protein 27

INDIAN PILAF



INDIAN PILAF image

Number Of Ingredients 10

1/4 c butter or margarine
1 med onion, chopped
1.5 c uncooked rice
1/2 t salt
1/2 t allspice
1/2 t tumeric
1/4 t curry power
1/8 t pepper
3.5 c chicken broth (OR 3.5 c water and 4 chicken bouillon cubes)
1/4 c blanched slivered almonds

Steps:

  • 1. Heat oven to 350. 2. Melt butter in skillet. 3. Add onion and rice; cook and stir until rice is yellow and onion is tender. 4. Stir in next 5 seasonings. 5. Pour into ungreased 2 qt casserole. 6. Heat chicken broth to boiling. 7. Stir into rice mixture. Cover tightly. Bake at 350 for 30-40 min or until liquid is absorbed and rice is tender. 8. Stir in almonds.

INDIAN PILAF



Indian Pilaf image

Provided by Marian Burros

Time 20m

Yield 4 servings

Number Of Ingredients 15

1 cup long-grain rice
2 cups low-sodium beef or chicken stock
1 small bay leaf
3/4 teaspoon good quality curry powder
1/2 teaspoon ground cumin
1 tablespoon olive oil
1 1/2 pounds onions (about 3), chopped
2 green peppers, chopped fine
1/2 cup currants
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
4 cups cooked turkey, cut in julienne strips
1/8 teaspoon salt
Freshly ground black pepper to taste
4 tablespoons toasted slivered almonds

Steps:

  • In a medium pot, combine rice, stock, bay leaf, curry powder and cumin. Bring to boil; reduce heat, cover and cook for 17 minutes, until rice is tender and liquid has been absorbed.
  • In nonstick pan, heat the olive oil until it is very hot, reduce heat to medium-high and saute the onions until they begin to soften. Add the peppers, and saute until the onions are golden and the peppers are soft. Stir in the currants, cinnamon and nutmeg. Mix with rice.
  • Combine the rice mixture with the turkey, and season with salt and freshly ground black pepper to taste. Stir in the almonds, and serve. (Pilaf may be refrigerated before adding the almonds. To serve, stir in almonds and reheat in microwave.)

Nutrition Facts : @context http, Calories 642, UnsaturatedFat 10 grams, Carbohydrate 76 grams, Fat 14 grams, Fiber 7 grams, Protein 52 grams, SaturatedFat 3 grams, Sodium 399 milligrams, Sugar 23 grams, TransFat 0 grams

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