Best Honeyed Winter Salad Recipes
HONEYED WINTER SALAD
Bring summer to winter with this fresh salad - it contains 3 of your 5-a-day too
Provided by CJ Jackson
Categories Dinner, Lunch, Side dish, Snack, Starter, Supper
Time 40m
Number Of Ingredients 10
Steps:
- Heat oven to 220C/fan 200C/gas 7. Put the vegetables into a large roasting tin, drizzle with half the oil and season to taste. Roast for 20 mins, turning once in a while until softened. Drizzle with the honey. Scatter the torn ciabatta and sunfl ower seeds over the top and return to the oven for a further 5 mins or until toasted.
- Put the spinach into a large bowl and tip in the vegetables and ciabatta. Whisk the vinegar, mustard and remaining oil together, season to taste and toss into the salad until the spinach wilts slightly. Serve immediately.
Nutrition Facts : Calories 414 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 26 grams sugar, Fiber 13 grams fiber, Protein 12 grams protein, Sodium 1.3 milligram of sodium
HONEYED WINTER SALAD
Colourful, tasty and a good mix of textures. Make it cheesy by tossing in 2oz crumbled goat cheese or feta through the vegetables before serving.
Provided by English_Rose
Categories Onions
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oven to 425°F.
- Put the vegetables into a large roasting tin, drizzle with half the oil and seaon to taste.
- Roast for 20 mins turning once in a while until softened. Drizzle with the honey.
- Scatter the torn ciabatta and sunflower seeds over the top and return to the oven for a further 5 mins or until toasted.
- Put the spinach into a large bowl and tip in the vegetables and ciabatta. Whisk the vinegar, mustard and remaining oil together, season to taste and toss into the salad until the spinach wilts slightly.
- Serve immediately.
Nutrition Facts : Calories 285, Fat 10.7, SaturatedFat 1.5, Sodium 73.2, Carbohydrate 49.1, Fiber 7.9, Sugar 17.4, Protein 5.2
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