Best Hearty Vegetarian Corn Chowder Recipes

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EASY VEGETARIAN CORN CHOWDER



Easy Vegetarian Corn Chowder image

Creamed corn, whole kernel corn, half-and-half and milk go into this quick corn chowder made with vegetable broth.

Provided by Annette Hartman

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 35m

Yield 6

Number Of Ingredients 13

6 tablespoons butter
¼ cup diced onion
½ cup diced celery
6 tablespoons all-purpose flour
2 (14.5 ounce) cans vegetable broth
2 (15 ounce) cans creamed corn
1 (15 ounce) can whole kernel corn, drained
2 tablespoons shredded carrot
1 cup half-and-half cream
¾ cup skim milk
½ teaspoon ground nutmeg
¼ teaspoon ground black pepper
1 pinch salt

Steps:

  • In a large saucepan over medium heat, melt butter. Cook onions and celery in butter 3 minutes. Whisk in flour and cook 6 minutes more, until light brown. Whisk in broth and simmer 10 minutes.
  • Stir in creamed corn, corn, carrot, half-and-half, milk, nutmeg, pepper and salt. Simmer over low heat 10 minutes more.

Nutrition Facts : Calories 390.4 calories, Carbohydrate 55.9 g, Cholesterol 46.1 mg, Fat 18 g, Fiber 4.4 g, Protein 8.6 g, SaturatedFat 10.5 g, Sodium 1064.8 mg, Sugar 11.4 g

HEARTY VEGETARIAN CORN CHOWDER



Hearty Vegetarian Corn Chowder image

I bought some fresh corn at the supermarket, came home, had a quick think about it and whipped this yummy soup up in 30 minutes. I was a chef, so my prep might be a bit faster than many.

Provided by JustJanS

Categories     Chowders

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon butter (I used low fat margarine which is half the calories)
1 onion, finely chopped
1 stick celery, finely diced
1 medium carrot, cut lenghtways, finely sliced in half moon
1 small sweet potato, cut into 1/2 inch dice
3 corn cobs, kernels removed
1 cup green peas
1 tablespoon flour
2 cups low-fat milk
fresh ground black pepper
2 teaspoons vegeatable instant bouillon granules (or to taste)
Tabasco sauce
1 teaspoon mixed Italian herbs

Steps:

  • Melt the butter in a large saucepan over medium heat. Add the onion, celery and carrot and cook stirring about 5 minutes, stirring.
  • Add the sweet potato, stir and cover with a lid. Allow it to cook for about 5 minutes, add in the corn and peas and cook a further 5 minutes with the lid on again.
  • Sprinkle over the flour and cook for a couple of minutes, stirring constantly.
  • Add the milk and stir until boiling and smooth. You may need to add a little more milk or water depending on the size and amount of your vegetables.
  • Add the remaining 4 ingredients and cook for a couple of minutes more, then serve.

Nutrition Facts : Calories 158.8, Fat 4.3, SaturatedFat 2.6, Cholesterol 13.7, Sodium 116.5, Carbohydrate 23.4, Fiber 3.9, Sugar 11.7, Protein 7.3

HEARTY CORN CHOWDER



Hearty Corn Chowder image

This chowder is great when you feel like soup, but haven't the time to make up a pot. It'll satisfy a hearty appetite. I love this topped with lots of fresh parmesan & some crusty bread.

Provided by Marli

Categories     Chowders

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 large onion, diced
750 g potatoes, peeled & diced
1 tablespoon butter
1 garlic clove, crushed
2 cups chicken stock
1 (400 g) can creamed corn
1 (220 g) can creamed corn
1 1/2 cups milk
1/2 tablespoon dried chives
salt & pepper

Steps:

  • Heat butter in a large pot.
  • Sauté the onion and garlic until onion is transparent.
  • Add the potatoes and toss in the butter to coat.
  • Pour in the chicken stock and let simmer about 10 minutes or until potatoes are tender.
  • With a potato masher lightly mash the potatoes, leaving some chunks.
  • Stir in the creamed corn and milk.
  • Simmer on low heat gently, uncovered, stirring occasionally to prevent sticking.
  • *Do not allow to boil as there is a chance the milk may curdle.
  • *Simmer gently for 10 minutes or until chowder has thickened.

Nutrition Facts : Calories 400.1, Fat 8.5, SaturatedFat 4.5, Cholesterol 24, Sodium 691.2, Carbohydrate 73.4, Fiber 6.5, Sugar 10, Protein 12.9

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