Best Healthy Whole Wheat Molasses Cookies Recipes

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HEALTHY WHOLE WHEAT MOLASSES COOKIES



Healthy Whole Wheat Molasses Cookies image

Make and share this Healthy Whole Wheat Molasses Cookies recipe from Food.com.

Provided by rosa_irbe

Categories     Drop Cookies

Time 20m

Yield 24-36 cookies

Number Of Ingredients 11

1/2 cup nonfat dry milk powder
1/2 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon salt
1/3 cup light butter
3/4 cup molasses
1 teaspoon vanilla
1/2 cup Egg Beaters egg substitute
1 cup whole wheat flour
2 tablespoons whole wheat flour
1/2 cup raisins (optional)

Steps:

  • preheat oven to 350°F.
  • sift first four ingredients together.
  • in another bowl, mix butter, molasses and vanilla, then add eggs.
  • add sifted ingredients and whole wheat flour, thoroughly mix.
  • add raisins and mix.
  • drop a tsp about 2 inches apart and bake for 10 - 12 minutes or until lightly browned.

Nutrition Facts : Calories 75.3, Fat 1.9, SaturatedFat 1.1, Cholesterol 3.9, Sodium 136.8, Carbohydrate 13.4, Fiber 0.7, Sugar 7.2, Protein 1.8

WHOLE WHEAT GINGER SNAPS



Whole Wheat Ginger Snaps image

Spicy and chewy Ginger Snaps made with all whole wheat flour. Yummy!!

Provided by MRSDAYCARE

Categories     Desserts     Cookies     Spice Cookie Recipes

Time 25m

Yield 60

Number Of Ingredients 13

1 cup butter or margarine
1 ½ cups white sugar
2 eggs, beaten
1 cup molasses
4 cups whole wheat flour
1 tablespoon baking soda
2 teaspoons baking powder
1 tablespoon ground ginger
1 ½ teaspoons ground nutmeg
1 ½ teaspoons ground cinnamon
1 ½ teaspoons ground cloves
1 ½ teaspoons ground allspice
1 cup white sugar for decoration

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  • In a large bowl, cream together the butter and 1 1/2 cups of sugar until smooth. Mix in the eggs, and then the molasses. Combine the whole wheat flour, baking soda, baking powder, ginger, nutmeg, cinnamon, cloves, and allspice, heaping the measures if you like a lot of spice. Stir the dry ingredients into the molasses mixture just until blended.
  • Roll the dough into small balls, and dip the top of each ball into the remaining white sugar. Place the cookies about 2 inches apart on the cookie sheets.
  • Bake for 10 to 15 minutes in the preheated oven, until the tops are cracked. Bake longer for crispy cookies, less time for chewy cookies. Cool on wire racks.

Nutrition Facts : Calories 105.9 calories, Carbohydrate 18.5 g, Cholesterol 14.3 mg, Fat 3.4 g, Fiber 1.1 g, Protein 1.4 g, SaturatedFat 2 g, Sodium 97.5 mg, Sugar 11.4 g

QUICK WHOLE WHEAT AND MOLASSES BREAD



Quick Whole Wheat and Molasses Bread image

Provided by Mark Bittman

Categories     quick, side dish

Time 1h15m

Yield 1 loaf

Number Of Ingredients 7

Oil or butter for greasing pan
1 2/3 cups buttermilk or plain yogurt, or 1 1/2 cups milk and 2 tablespoons white vinegar (see Step 2)
2 1/2 cups (about 12 ounces) whole wheat flour
1/2 cup cornmeal
1 teaspoon salt
1 teaspoon baking soda
1/2 cup molasses

Steps:

  • Heat oven to 325 degrees. Grease an 8-by-4-inch or 9-by 5-inch loaf pan, preferably nonstick.
  • If using buttermilk or yogurt, ignore this step. Make soured milk: warm milk gently -- 1 minute in the microwave is sufficient, just enough to take the chill off -- and add vinegar. Set aside.
  • Mix together dry ingredients. Stir molasses into buttermilk, yogurt or soured milk. Stir liquid into dry ingredients (just enough to combine) then pour into loaf pan. Bake until firm and a toothpick inserted into center comes out clean, 45 minutes to 1 hour. Cool on a rack for 15 minutes before removing from pan.

Nutrition Facts : @context http, Calories 289, UnsaturatedFat 3 grams, Carbohydrate 57 grams, Fat 5 grams, Fiber 5 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 303 milligrams, Sugar 18 grams, TransFat 0 grams

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