Best Healthy Turkey Bacon Quiche Recipes

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HEALTHY TURKEY BACON QUICHE



Healthy Turkey Bacon Quiche image

Very easy to make and tastes great! Great for a family meal, or keep in the fridge for a week full of goodness.

Provided by Darrinw2001

Categories     Breakfast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

6 slices turkey bacon
3 (8 inch) whole wheat tortillas
3 eggs, whole
8 egg whites
1/2 cup skim milk
1/2 cup low-fat sour cream
3/4 cup shredded low-fat cheddar cheese
1 cup broccoli floret

Steps:

  • Preheat oven to 350°F.
  • Cook turkey bacon according to package, let cool.
  • Coat a 9-inch pie pan with cooking spray. Overlap 2 of the tortillas in the bottom of the pan. Cut the third in half and cover the rest of the pan to form the crust.
  • In large bowl, mix eggs, milk, and sour cream. Beat well. Salt and pepper to taste.
  • Chop turkey bacon into small pieces.
  • Combine turkey bacon, cheese, and broccoli into egg mixture. Pour mixture into pie pan and bake for 45 - 50 minutes.
  • Allow to cool for 10 minutes before serving.

Nutrition Facts : Calories 237, Fat 13.3, SaturatedFat 5.5, Cholesterol 194.4, Sodium 581.8, Carbohydrate 5.5, Sugar 1.3, Protein 22.9

TURKEY AND CHEDDAR QUICHE



Turkey and Cheddar Quiche image

Add fresh dill to this shredded-turkey quiche with a homemade crust.

Provided by Food Network Kitchen

Time 3h30m

Yield 6 to 8 servings

Number Of Ingredients 13

1 3/4 cups all-purpose flour, plus more for dusting
2 tablespoons sugar
1/2 teaspoon fine salt
12 tablespoons (1 1/2 sticks) chilled unsalted butter, diced and kept very cold
4 teaspoons cider or white vinegar
1/3 cup ice water, plus more if needed
1/2 cup chopped scallions
1/2 cup shredded roasted turkey
1 cup shredded Cheddar
1 1/4 cups heavy cream
3 large eggs
Kosher salt and freshly ground black pepper
1 tablespoon chopped fresh dill

Steps:

  • Pulse together the flour, sugar and salt in a food processor fitted with a metal blade. Add about a third of the chilled butter cubes and process until the butter is absorbed. Add the remaining butter and pulse until the butter is the size of peas, 5 or 6 pulses. Add the vinegar. Then, pulsing quickly a few times as you do it, add the ice water through the tube. Squeeze some dough between your fingers, it should just hold its shape without feeling wet. If it is crumbly, add more ice water a tablespoon at a time. Pulse quickly and take care not to overwork or the dough will be tough. Wrap the dough loosely in a large piece of plastic wrap, then firmly press and flatten the dough into a thin round. Refrigerate for 1 hour.
  • Lightly flour a work surface, then roll the dough into an 11- to 12-inch round, about 1/8 inch thick. Center the dough in a 9-inch pie plate, with an even overhang all around. Fold the edges and flute or crimp. Chill for at least 30 minutes.
  • Preheat the oven to 375 degrees F.
  • Press a piece of foil over the chilled crust, then fill with pie weights, raw beans or rice. Bake to set the crust, about 20 minutes. Remove the foil and weights and bake until the crust is light brown, 5 to 10 minutes more. Let cool slightly before adding the filling.
  • Sprinkle the scallions evenly into the crust. Combine the turkey with the Cheddar and sprinkle it in an even layer over the scallions.
  • Whisk together the heavy cream, eggs, 1/2 teaspoon salt and 1/4 teaspoon pepper in a bowl. Stir in the dill.
  • Pour the custard over the filling. Lower the oven temperature to 350 degrees F and bake until set, 35 to 50 minutes. Let cool at least 30 minutes before serving warm or at room temperature.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

TURKEY BACON QUICHE



Turkey Bacon Quiche image

The secret to this recipe? I whisk the eggs with sour cream and Greek yogurt instead of the traditional milk, half and half, or cream. The result is a delicious custard like filling that the guests at Belle Oaks Inn and Boothe House (where I am the resident innkeeper/chef) absolutely love!

Provided by Michelle London @innkeeperchef

Categories     Breakfast Casseroles

Number Of Ingredients 11

1 - store bought or homemade pie crust
4 slice(s) turkey bacon
1 - shallot, minced
5 - eggs
1/2 cup(s) sour cream
1 - 6 oz container greek yogurt, plain
1/2 teaspoon(s) salt
1/4 teaspoon(s) pepper
1/4 teaspoon(s) paprika
1/4 teaspoon(s) garlic salt
2 - green onions, including greens

Steps:

  • Preheat oven to 350 degrees. Spray a 9" tart pan with non-stick spray and set aside.
  • Roll crust into tart pan and press into bottom and up sides of pan. Trim any excess. You may blind bake the crust if you wish, but it is not necessary.
  • Cook turkey bacon in a saute pan on stove top until crisp. Cut turkey bacon in 1/2 inch pieces and spread on bottom of pan. Add minced shallots.
  • In a medium bowl, whisk the eggs with sour cream and yogurt. Add salt, pepper, and paprika.
  • Pour egg mixture slowly into crust. Add remaining minced shallot evenly over the top of the egg mixture.
  • Bake 30 minutes, or until a toothpick or knife inserted into center of quiche comes out clean. Cool on a wire rack in pan for 5 minutes.
  • Slice green onions, including green parts, and spread over top of quiche. Remove tart pan sides, slice into 8 wedges, and serve warm.

MINI TURKEY BACON QUICHES



Mini Turkey Bacon Quiches image

Put your muffin pan to good use with this recipe for Mini Turkey Bacon Quiches. These mini quiches are a great way to feed a post-holiday brunch crowd.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings

Number Of Ingredients 5

4 egg s
1 cup milk
1 cup KRAFT 2% Milk Shredded Cheddar Cheese
1 cup chopped fresh spinach
8 slices OSCAR MAYER Selects Uncured Turkey Bacon, chopped

Steps:

  • Heat oven to 325ºF.
  • Whisk eggs and milk in large bowl until blended; stir in remaining ingredients.
  • Pour into 12 nonstick muffin cups.
  • Bake 40 min. or until tops are puffed and lightly browned.

Nutrition Facts : Calories 170, Fat 11 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 155 mg, Sodium 410 mg, Carbohydrate 4 g, Fiber 0 g, Sugar 2 g, Protein 13 g

TURKEY SWISS QUICHE



Turkey Swiss Quiche image

This recipe is the perfect solution to what to do with left over turkey. My family looks forward to it every year after Thanksgiving.-Lois Forehand, Little River Academy, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 11

1 pastry shell (9 inches), unbaked
1-1/2 cups finely chopped cooked turkey
4 large eggs
3/4 cup half-and-half cream
2 cups shredded Swiss cheese
4 green onions, finely chopped
2 tablespoons diced pimientos
1 teaspoon dried oregano
1 teaspoon dried parsley flakes
Dash salt and pepper
3 slices (3/4 ounce each) Swiss cheese, cut into thin strips

Steps:

  • Preheat oven to 450°. Line unpricked crust with a double thickness of heavy-duty foil. Bake 8 minutes. Remove foil; bake until golden brown, 5-7 minutes longer. Reduce heat to 375°., Sprinkle turkey into pastry shell. In a large bowl, whisk eggs and cream. Stir in the shredded Swiss cheese, onions, pimientos, oregano, parsley, salt and pepper. Pour into crust. , Bake 20 minutes. Arrange Swiss cheese strips in a lattice pattern over quiche. Bake until a knife inserted in the center comes out clean, 10-15 minutes longer. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 489 calories, Fat 31g fat (16g saturated fat), Cholesterol 234mg cholesterol, Sodium 334mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 0 fiber), Protein 30g protein.

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