Best Healthy Mediterraneanroasted Red Pepper Feta Dip 3 Recipes
HEALTHY MEDITERRANEAN:ROASTED RED PEPPER & FETA DIP #3
This is the third recipe of my feta dips that I have posted and I can't rank it which one is my favorite. They are all very good and very healthy. So you decide! ;)
Provided by Nadia Melkowits
Categories Vegan
Time 10m
Yield 3 1/2 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel and seed peppers.
- Puree all ingredients including peppers in processor. Season with salt and pepper. Chill at least 3 hours or overnight.
FETA PEPPER DIP
For the feta cheese lovers among us!!!! You can use the pickled peppers of your choice, pepperoncici or sweet red cherry. Cook time is actually chill time. Since this is a dip, serving size is an estimate.
Provided by Jellyqueen
Categories Cheese
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Blend feta, cream cheese and mayonnaise in a food processor until smooth, scraping the sides of processor a couple of times to make sure it all gets blended.
- Put blend in bowl and fold in peppers, scallions, lemon zest and black pepper.
- Transfer to the serving bowl and chill for at least 1 hour.
- Just before serving, you can drizzle with olive oil, if desired.
- This is good served with BBQ potato chips, toasted bread triangles -- whatever you like best!
Nutrition Facts : Calories 237.6, Fat 21.2, SaturatedFat 11.4, Cholesterol 61.8, Sodium 524.7, Carbohydrate 6, Fiber 0.2, Sugar 2.4, Protein 6.7
GREEK LOW-FAT RED PEPPER FETA DIP
No mezi, or hors-d'oeuvre, platter is complete without a dip, and this simple one is intensely flavourful. Serve with pitas, flatbreads or crisp vegetables.
Provided by Dancer
Categories Cheese
Time 55m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Place peppers on greased grill over medium-high heat; close lid and cook, turning often, for 15 to 20 minutes or until charred.
- Let cool; peel and seed.
- In blender or food processor, puree together peppers, feta cheese, vinegar, sugar and cayenne.
- (Dip can be refrigerated in airtight container for up to 5 days; let stand at room temperature for 30 minutes.).
Nutrition Facts : Calories 501.8, Fat 33, SaturatedFat 22.5, Cholesterol 133.5, Sodium 1688.1, Carbohydrate 26.4, Fiber 7, Sugar 20.2, Protein 24.6
ROASTED RED PEPPER WITH FETA DIP
Categories Condiment/Spread Garlic Broil Quick & Easy Feta Bell Pepper Chill Bon Appétit
Yield Makes about 3 1/2 cups
Number Of Ingredients 4
Steps:
- Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel, seed, and quarter peppers. Puree peppers, oil, garlic, and cheese in processor. Season with salt and pepper. Chill at least 3 hours or overnight.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
