Best Healthy Abc Pudding Recipe By Tasty Recipes
HEALTHY ABC PUDDING RECIPE BY TASTY
This quick and easy dessert has everything you want in a sweet treat. It's thick, creamy, and comes together in just 10 minutes. Trust us, you'll be swooning over every spoonful.
Provided by Betsy Carter
Categories Breakfast
Time 10m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Add the banana and avocado to the bowl of a food processor and process until completely smooth. Scrape down the sides of the bowl, then add the cacao powder, vanilla, maple syrup, and salt. Blend until smooth and the color is the same throughout.
- Transfer the pudding to a bowl, cover with plastic wrap, and refrigerate for 15-30 minutes.
- When ready to serve, divide the pudding between 2 serving bowls and top with your favorite toppings, such as chocolate chips, berries, toasted coconut flakes, toasted nuts, cacao nibs, sliced banana, and/or granola.
- Enjoy!
Nutrition Facts : Calories 342 calories, Carbohydrate 57 grams, Fat 12 grams, Fiber 11 grams, Protein 5 grams, Sugar 25 grams
STRAWBERRY BANANA CHIA SEED PUDDING RECIPE BY TASTY
Here's what you need: banana, greek yogurt, almond milk, vanilla extract, chia seeds, strawberry, banana, strawberry
Provided by Joey Firoben
Categories Snacks
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mash the banana in a medium bowl.
- Mix the banana and the yogurt together until smooth.
- Pour in the almond milk, vanilla extract, chia seeds, and strawberries, and mix until well combined.
- Pour the mixture into an airtight container and refrigerate, covered for 4 hours..
- Spoon the pudding into desired serving dish and top with sliced bananas and diced strawberries.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 31 grams, Fat 3 grams, Fiber 6 grams, Protein 5 grams, Sugar 16 grams
ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT
The avocado is what makes this raw vegan pudding deliciously thick and creamy - It's taste is unnoticeable.
Provided by Beyker
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h10m
Yield 6
Number Of Ingredients 3
Steps:
- Place avocados, bananas, and cocoa powder in a blender; puree until smooth.
- Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish.
- Chill in refrigerator for texture and flavor to develop, at least 1 hour.
Nutrition Facts : Calories 131.8 calories, Carbohydrate 22.8 g, Fat 5.7 g, Fiber 5.5 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 3.9 mg, Sugar 9.9 g
HEALTHY ABC CHOCOLATE PUDDING
Yield 4
Number Of Ingredients 8
Steps:
- Peel and pit the avocado.
- Place avocado, bananas, cocoa, honey, vanilla, and salt in blender and blend until mixed and completely smooth.
- Pour pudding into serving bowls and cover.
- Place in the fridge for at least 1 hour to chill and let flavors meld.
- Top with whipped cream and raspberries when serving
- (whipped cream and raspberries are not included in nutrition info).
Nutrition Facts : Servingsize 1 serving, Calories 1062 kcal, Fat 28 g, SaturatedFat 7 g, Cholesterol 30 mg, Sodium 112486 mg, Carbohydrate 206 g, Sugar 93 g, Protein 24 mg
STRAWBERRY CREAM CHEESE BITES RECIPE BY TASTY
Here's what you need: strawberry, vanilla extract, coconut oil, cream cheese
Provided by Tiffany Lo
Categories Desserts
Yield 12 servings
Number Of Ingredients 4
Steps:
- Place the strawberries in a blender and blend until pureed.
- Add the vanilla extract, coconut oil, and softened cream cheese, and blend until the texture is silky smooth.
- Line a 12-cup muffin with liners (we used silicone liners) or grease with coconut oil. Divide the mixture between the cups.
- Freeze for 2 hours or until solid.
- Store in the freezer.
- Enjoy!
Nutrition Facts : Calories 105 calories, Carbohydrate 2 grams, Fat 10 grams, Fiber 0 grams, Protein 1 gram, Sugar 1 gram
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