CHEESE AND HAM SQUASH CASSEROLE
This low-carb, gluten-free Cheese And Ham Squash Casserole recipe is a burst of nutritious flavor and melt-in-your-mouth delicious!
Provided by Ahna Fulmer // Hammers N Hugs
Categories Main Course
Time 45m
Number Of Ingredients 10
Steps:
- Melt the butter in a large saucepan. Saute onion until soft.
- Add shredded squash. Saute until tender (approx 5 minutes).
- Pour into a strainer over the sink and press to drain. Allow to continue draining.
- In a large bowl whisk together the eggs, milk, yogurt, salt, garlic powder, ham, and 2 c cheese.
- Add the squash and mix.
- Pour into a greased 9x13 baking dish. Sprinkle the remaining 2 c shredded cheese on top.
- Bake at 350f for 35 minutes or until the cheese is brown and bubbling.
Nutrition Facts : Calories 376 kcal, ServingSize 1 serving
HAM AND SQUASH CASSEROLE
Make and share this Ham and Squash Casserole recipe from Food.com.
Provided by GingerlyJ
Categories Ham
Time 1h8m
Yield 1 casserole, 8-10 serving(s)
Number Of Ingredients 10
Steps:
- In a skillet heat oil.
- saute apples and onion til soft.
- add cinnamon and sage.
- Mix everything together but crackers in a buttered casserole.
- top with crushed crackers.
- bake at 400 for 1 hour.
Nutrition Facts : Calories 343, Fat 12.3, SaturatedFat 4.6, Cholesterol 43.3, Sodium 1598.2, Carbohydrate 42.4, Fiber 4.7, Sugar 9, Protein 17.9
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