Best Halibut With Lemon Caper Sauce 736460 Recipes

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HALIBUT WITH LEMON SAUCE



Halibut with Lemon Sauce image

Fish and lemon are a natural pairing: The tart citrus enlivens the flavor of a delicate sauteed halibut topped with a reduced lemon sauce and slices of preserved lemon.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 9

Zest of 3 lemons
2 tablespoons sugar
1 tablespoon salt
1/3 cup plus 1 teaspoon freshly squeezed lemon juice
3 tablespoons chopped fresh dill
4 halibut fillets or other firm white fish (8 ounces each)
1 tablespoon olive oil
3 tablespoons butter, cut into thirds
1 Moroccan Preserved Lemon (optional)

Steps:

  • In a small bowl, combine the lemon zest, sugar, salt, 1 tablespoon lemon juice, and dill. Place fillets in a shallow, nonreactive container. Cover with lemon-dill marinade, and refrigerate 3 hours.
  • Remove fish from container; set marinade aside. Heat a large saute pan coated with olive oil. Saute fillets until golden and cooked through, about 5 minutes per side. Remove from heat; transfer fillets to a platter. Cover with aluminum foil to keep warm.
  • Turn heat to high; add reserved marinade. When it bubbles and browns, add remaining lemon juice. Cook 1 minute. Reduce heat to low. Add butter, swirling pan to melt. Remove pan from heat; strain into small pan. If using preserved lemon, cut rind into 1/4-inch-thick strips and warm with sauce in pan. Pour sauce over fillets, and serve.

CAPERS AND HALIBUT



Capers and Halibut image

This is a very easy seared halibut with a buttery wine and caper sauce! It takes hardly any time at all to make, but it is sure to leave a lasting impression.

Provided by Barbara Tantrum

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
2 (8 ounce) steaks halibut
½ cup white wine
1 teaspoon chopped garlic
¼ cup butter
salt and pepper to taste
3 tablespoons capers, with liquid

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Fry the halibut steaks on all sides until nicely browned. Remove from pan, and set aside.
  • Pour the wine into the pan, and use a spatula to scrape any browned bits from the bottom. Let the wine reduce to almost nothing, then stir in the garlic, butter and capers. Season with salt and pepper to taste. Let the sauce simmer for a minute to blend the flavors.
  • Return the steaks to the pan, and coat them with sauce. Cook until fish flakes easily with a fork. Serve fish immediately with the sauce from the pan poured over it.

Nutrition Facts : Calories 284.3 calories, Carbohydrate 1.4 g, Cholesterol 72.1 mg, Fat 17 g, Fiber 0.2 g, Protein 24.2 g, SaturatedFat 7.8 g, Sodium 337 mg, Sugar 0.3 g

GRILLED HALIBUT CHEEKS IN LEMON SAUCE



Grilled Halibut Cheeks in Lemon Sauce image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 11

2 tablespoons butter
1 large red onion, chopped
4 to 5 cloves garlic, sliced
1 teaspoon salt
1/2 to 1 tablespoon chopped chives
2 lemons zested and grated, plus juice from 1/2 lemon
1/2 teaspoon chopped dill
1/4 to 1/2 cup white zinfandel
2 tablespoons olive oil
2 tablespoons capers
1 pound halibut cheeks

Steps:

  • Preheat the grill.
  • In a saute pan over medium-high heat, melt the butter. Add the onion and garlic and saute until translucent. Add the salt, chives, lemon zest, lemon juice, dill, and wine and reduce by 1/3. Add olive oil and capers and stir. Remove from the heat.
  • In a large foil square, place a spoonful of sauce. Add 1 piece of fish, cover with more sauce, and wrap tightly. Repeat with the remaining fish. Place the packets on the grill and grill for 3 minutes on each side.
  • The recipes for this program, which were provided by contributors and guests who may not be professional chefs, have not been tested in the Food Network's kitchens. Therefore, the Food Network cannot attest to the accuracy of any of the recipes.

HALIBUT IN A WINE AND CAPER SAUCE



Halibut in a Wine and Caper Sauce image

We were the luckly recepients of fresh halibut recently. The simplicity of the preparation made the taste of the fish shine through and take centre stage. I would have rated this, or in some cases, better than some 5 star restaurants. Weight Watcher Friendly 3 points

Provided by Abby Girl

Categories     Halibut

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 -1 1/2 lb halibut
1 teaspoon olive oil
salt and pepper
1/2 cup dry white wine
1/4 cup lemon juice
2 tablespoons capers, rinsed

Steps:

  • Preheat oven to 425.
  • In a large skillet, heat the olive oil over medium heat. Add more oil if necessary.
  • Sprinkle halibut lightly with salt and a good shaking of freshly ground pepper. (watch the salt as the capers can be on the salty side).
  • Sear the halibut lightly on both sides. Remove the halibut to a large dish with sides.
  • Deglaze the skillet with the white wine and lemon juice. Pour over the halibut.
  • Cook the fish for 12 - 15 minutes or until it lightly flakes.
  • Serve with some of the browned wine/caper sauce over the fish.

Nutrition Facts : Calories 141.7, Fat 2.7, SaturatedFat 0.5, Cholesterol 55.6, Sodium 206.3, Carbohydrate 2, Fiber 0.2, Sugar 0.7, Protein 21.2

HALIBUT IN A LEMON MUSTARD AND CAPER SAUCE



Halibut in a Lemon Mustard and Caper Sauce image

Baked halibut steamed in the oven with a sauce made with lemon, capers and honey mustard. Super easy and nearly zero clean up.

Provided by TortsChef

Categories     Very Low Carbs

Time 30m

Yield 1 fish steak, 2 serving(s)

Number Of Ingredients 7

8 ounces fresh halibut steaks
1/2 lemon, juice of, large
2 tablespoons honey mustard
6 tablespoons olive oil
1/4 cup dry white wine
2 tablespoons capers
salt and pepper

Steps:

  • preheat the oven to 350°F.
  • take out two sheets of tin foil, appx 8x10 and stack them (one will actually cover the fish, the other will act as a safety to prevent spilling juice/sauce in the oven).
  • Place the fish steak in the center of the tin foil, and salt and pepper it.
  • In a small bowl, place the olive oil, lemon juice, honey mustard and white wine and mix into an emulsion.
  • pour the sauce over the fish (be sure to lift the sides of the foil to create a barrier and prevent the sauce from spilling onto the counter).
  • place the capers over the fish.
  • fold the foil into a pouch.
  • place in the oven for 20 minutes and test for doneness (fish should be white and flaky in the center).
  • Serve the fish with the sauce.

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