Best Grilled Bluefish Paillards Recipes

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WHOLE GRILLED BLUEFISH



Whole Grilled Bluefish image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 7

1 whole bluefish, cleaned
3 tablespoons, olive oil
2 lemons, juiced
3 limes, juiced
2 tablespoons freshly ground pepper
2 tablespoons sea salt
1 to 2 lemons, cut in wedges

Steps:

  • Preheat grill to medium.
  • Dress fish with oil, and lemon and lime juices. Season with pepper and salt. Be sure to rub all ingredients throughout fish and inside cavity. Stuff inside of fish with lemon wedges.
  • Place in fish basket. Cook 10 to 15 minutes per side or until skin is slightly charred. Remove carefully. Serve with lemon.

GRILLED BLUEFISH WITH MUSTARD GLAZE



Grilled Bluefish With Mustard Glaze image

One fish, two fish, red fish, (grilled) bluefish. A tangy mustard marinade gives these bluefish fillets some zip before grilling.

Provided by jimdykstra

Time 45m

Yield 4

Number Of Ingredients 8

1/2 lime, juiced
2 teaspoons Dijon mustard
1 clove garlic, finely chopped
salt and pepper, to taste
2 tablespoons olive oil
2 pounds boneless bluefish, skin intact, cut into even-sized pieces
olive oil, for brushing
1 lime, cut into wedges, for serving

Steps:

  • In a bowl, whisk the lime juice, mustard, garlic, salt, pepper, and oil. Place the fish on a deep platter and pour the marinade over it. Turn the fish to coat it all over. Refrigerate for 20 minutes. Prepare a charcoal or gas grill. Brush the rack with oil. When the coals are gray or the gas grill is hot, set the fish on the grill skin side down. Cover with the lid and cook the fish for 8 to 10 minutes or until it flakes easily when you test the thickest part with the tip of a knife. It is not necessary to turn the fish. Transfer to a platter, garnish with lime, and serve at once.

Nutrition Facts :

BLUEFISH GRILLED WITH CAPONATA



Bluefish Grilled With Caponata image

Provided by Florence Fabricant

Categories     dinner, main course

Time 45m

Yield 4 servings

Number Of Ingredients 13

1 small eggplant, about 10 ounces salt
3 tablespoons extra virgin olive oil
1/2 cup diced fennel root
1/2 cup diced red bell pepper
1 cup diced red onion
3 cloves garlic, sliced
1 tablespoon tomato paste
1 teaspoon anchovy paste
2 tablespoons dry red wine
1/4 cup quartered pitted black olives
1 tablespoon capers
2 tablespoons minced flat-leaf parsley
4 bluefish fillets, about 8 ounces each

Steps:

  • Cut the eggplant into a small dice. Place in a bowl and toss with 1 tablespoon salt. After 30 minutes, rinse, drain and spread the eggplant on several thicknesses of paper towel; roll it up and squeeze out excess moisture.
  • In a large skillet, heat 2 tablespoons oil over medium heat. Add the eggplant, fennel, red pepper, onion and garlic. Sauté about 15 minutes, until very tender. In a bowl, whisk the tomato paste and anchovy paste with the wine; stir mixture into vegetables in skillet. Fold in the olives and capers. Remove caponata from heat and fold in the parsley.
  • Prepare a very hot grill or heat oven to 400 degrees. Lightly brush four pieces of heavy-duty foil, about 12 by 18 inches, with remaining oil. Place a bluefish fillet, skin side down, in the center of each. Season each with salt and spread with caponata. Enclose the fillets in foil, leaving some air space; crimp edges tightly to seal.
  • Place packages on the grill, close lid and cook about 10 minutes, or cook in oven directly on rack, about 10 minutes. Remove packages, open them and use a wide spatula to slide each fillet with its topping off the skin, which should stick to the foil. Transfer fish to a serving platter or to four dinner plates.

Nutrition Facts : @context http, Calories 435, UnsaturatedFat 16 grams, Carbohydrate 11 grams, Fat 21 grams, Fiber 4 grams, Protein 48 grams, SaturatedFat 4 grams, Sodium 321 milligrams, Sugar 6 grams

SUPER SUMMER GRILLED BLUEFISH



Super Summer Grilled Bluefish image

Have a ton of bluefish and don't know what to do with it? Give this a try! Bluefish has a reputation for being a very strong fish. This super citrus marinade gives this grilled fish a bright and delicious flavor. I just made some (which I caught and froze) and it came out superb.

Provided by MILLERNB

Categories     Seafood     Fish

Time 43m

Yield 4

Number Of Ingredients 8

4 pounds bluefish fillets
1 cup orange juice
¼ cup fresh lime juice
¼ cup fresh lemon juice
¼ cup olive oil
1 tablespoon dry white wine
kosher salt and ground black pepper to taste
¼ cup citrus flavored seafood rub

Steps:

  • Place the fish fillets into a large bowl. Pour in the orange juice, lime juice, lemon juice, olive oil and white wine. Season with salt, pepper and seafood rub. Stir to blend and coat fish. Leave the squeezed lemon and lime halves in the bowl too. Marinate for at least 30 minutes.
  • Preheat a grill for high heat. When the grill is hot, oil the grate.
  • Place fish fillets on the grill, and discard the marinade. Cook for 4 minutes on each side, or until fish flakes with a fork. Transfer to a serving platter, and remove the dark blue part of the fish before serving.

Nutrition Facts : Calories 721.9 calories, Carbohydrate 9.2 g, Cholesterol 269.5 mg, Fat 32.9 g, Fiber 0.2 g, Protein 91.6 g, SaturatedFat 6 g, Sodium 1883.9 mg, Sugar 5.9 g

FAST AND EASY PLATE COOKED FISH PAILLARD WITH GINGER, GARLIC, AND TOMATOES



Fast and Easy Plate Cooked Fish Paillard with Ginger, Garlic, and Tomatoes image

What the black bean cake did for the Santa Fe Bar and Grill in Berkeley, this paillard of fish did for Stars in San Francisco. I developed it with the same purpose: to present, at the opening of a restaurant, a fast, new, easily cooked, foolproof, and easily understood dish. With a little advance chopping and slicing, you can serve this winning dish in five minutes. Use sturgeon and garnish the center of the cooked fish with a tablespoon of spiced crabmeat, cooked fish in green goddess mayonnaise, or preserved tuna in sour cream mixed with ancho chili puree. Or use radish salad as on the sea bass. And spoon over the fish your choice of a flavored cream from a puree of chipotle, mixed herbs, or a ginger puree. Or cut open an avocado, dice it, add a teaspoon of cumin and 2 tablespoons lime juice, and put that in the center of the cooked fish.

Provided by Food Network

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 19

4 (2-ounce) slices boneless and skinless fillet of salmon, tuna, halibut, grouper, red snapper, sturgeon, sea bass, or albacore, no thicker than 1/4 inch
3 tablespoons butter
1 cup fish stock, recipe follows
1 (2-ounce) piece fresh ginger, peeled, finely chopped
3 cloves garlic, finely chopped
2/3 cup chopped tomatoes
12 sprigs fresh cilantro
Salt
Freshly ground black pepper
5 pounds fish carcasses
1 cup finely chopped celery
1 cup finely chopped onion
2 bay leaves
1 sprig fresh thyme or 1/2 teaspoon dried leaves
2 sprigs fresh parsley
1 sprig fresh tarragon or chervil, or 1/2 teaspoon dried leaves
1/2 teaspoon salt
1 gallon water
1 cup dry white wine

Steps:

  • Preheat the oven to 350 degrees F. or preheat the broiler.
  • Pound the fish slices until they are evenly 1/8-inch thick.
  • Put 4 heat resistant plates in the oven or under the broiler until hot. Remove and brush each 1 with 1/2 teaspoon of the butter.
  • Season the paillards of fish with salt and pepper and put 1 on each plate. Mix the fish stock, ginger, garlic, and tomatoes in a saute pan. Bring to a boil and cook 2 minutes. Whisk the remaining butter into the sauce and pour it over the fish.
  • By the time you garnish the plates with the cilantro, the fish will be done.
  • Wash the fish carcasses, removing the gills from the heads, and, under running water, scrape away any blood from the backbone.
  • Put the celery, onion, herbs, and salt in a pot. Add 1 cup of the water, cover, and sweat the mixture over low heat for 10 minutes. Do not let any browning occur.
  • Add the fish carcasses and remaining water. Bring to a boil over high heat. The moment it boils, lower the heat to a bare simmer. Stir the bones around very gently for a few seconds so that any coagulated albumin trapped at the bottom will rise to the surface. Skim off any scum, avoiding floating vegetables or herbs. Simmer uncovered for 20 minutes.
  • Add the wine, and simmer for another 10 minutes. Remove from the heat, let sit for 5 minutes, then carefully ladle all the stock into a fine strainer set over a container. Do not press down on any fish in the strainer. Put the last of the stock into the strainer and discard the debris. Immediately refrigerate the stock uncovered. When cold, cover and keep refrigerated or frozen until needed.

GRILLED BLUEFISH



Grilled Bluefish image

Provided by Food Network

Time 17m

Number Of Ingredients 5

Bluefish, or other fish suitable for grilling
Fresh herbs such as rosemary, thyme, and parsley
Lemon slices
Chopped garlic
Olive oil, for brushing fish

Steps:

  • Clean and scale fish. Stuff abundant quantities of fresh herbs into the cavity, then add slices of lemon, and chopped garlic. Brush skin on both sides with olive oil, season with salt and pepper, and if desired put into fish-grilling basket and clamp shut. Grill for approximately 6 minutes on each side, turning fish only once. Garnish with more fresh herbs and sliced lemon and serve. Roast potatoes and grilled summer vegetables go well with this dish. Tip: Bluefish caught early in the season, though smaller, are much less oily than those caught later in the summer.;

WHOLE GRILLED BLUEFISH



Whole Grilled Bluefish image

Provided by Food Network

Categories     main-dish

Yield 4 to 5 servings

Number Of Ingredients 8

1 whole, cleaned and gutted bluefish, about 5 pounds
1 cup white wine
1 bunch thyme
1 lemon, sliced into 1/4 inch thick rounds
4 whole, peeled cloves of garlic
Olive oil
Salt
Pepper

Steps:

  • Place bluefish in a shallow pan and pour the wine over the fish. Rub the fish well with the wine and let sit for 10 minutes. Remove the fish from the wine. Place whole thyme, lemon slices and garlic into the belly of the fish. Rub the fish all over with olive oil. Season well with salt and pepper. Place the fish on a grill over medium heat. Grill for about 10 minutes per side, or until the flesh is no longer translucent.

CHIP'S GRILLED BLUEFISH



Chip's Grilled Bluefish image

Nothing like fresh caught Blues on a Cape Cod summer day. This recipe comes from our son Chip who loves to fish, he says it comes from someone at his work who is Portuguese. It would work with other types of fish too but Bluefish is the best. Don't worry about the mayonnaise, it will completely disappear. It's easy to prepare and best of all, easy to clean up.

Provided by Wendy10

Categories     High Protein

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 lb bluefish fillet, with the skin on
3/4 cup Hellman's mayonnaise, or other good brand,not fat free
1 -2 large onion, cut into 1/4 to 1/2 inch slices
2 teaspoons fresh lemon juice, to taste
pepper
Old Bay Seasoning or cajun seasoning (optional)

Steps:

  • Preheat Grill.
  • Lay pieces of Bluefish, skin side down, on UNGREASED aluminum foil.
  • Allow enough foil to make a package, sealed at the ends and folded at the top, allowing room for fish to steam.
  • Spread mayonnaise over the top of the fish, it should be very thick, if needed add more, the fish should look like a thickly frosted cake.
  • Lay onion rings on top of fish in several layers, sprinkle with seasonings.
  • Sprinkle with pepper and optional spices, drizzle lemon juice over top.
  • Bring together foil and fold to make a seal lengthwise over fish, fold in ends.
  • Remember to keep air space on top of fish.
  • Place fish on preheated grill, close cover.
  • Grill at medium-high heat, about 350-375 for 15 minutes, depending on thickness if fillet.
  • After 15 minutes, carefully open package to check for doneness, you want it just barely done.
  • Fish is done if it is opaque and flakes easily with a fork.
  • Leaving foil wide open, use a sharp knife or two tined fork to make several holes in the bottom of the foil.
  • Without disturbing the fish too much, make a few holes right through the fish and through the foil.
  • Close the cover to the grill and allow the juices and mayonnaise to drip through the foil onto the fire, this will get very smokey but you get that delicate smoked flavor.
  • After a few minutes of "smoking", remove foil and fish by just sliding if off the grill on to a platter or lifting it, foil and all carefully as not to break it.
  • Using a large spatula, gently slide fish off the foil onto a serving plate, the skin of the fish will stay stuck to the foil.
  • Enjoy.

GRILLED PORK PAILLARDS



Grilled Pork Paillards image

Paillards are simply pork chops (or chicken cutlets) that have been pounded to a uniform thickness for even cooking; because they are so thin, the pieces cook very quickly. The pork can also be cooked on a grill pan; heat the pan over medium-high for five minutes before adding paillards.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 6

4 boneless pork chops (each 6 ounces and about 3/4 inch thick)
1/4 cup balsamic vinegar
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
Fresh basil
Halved or quartered cherry tomatoes

Steps:

  • Place a pork chop between two layers of plastic wrap on work surface. Using a meat pounder, pound to 1/4-inch thickness. Repeat with remaining pork chops. Transfer to a large resealable plastic bag or nonmetal container. Add balsamic vinegar and oil. Marinate, covered, in the refrigerator 15 minutes.
  • Meanwhile, heat a grill or grill pan to medium-high heat. Remove pork from marinade; season with salt and pepper. Grill until cooked through and browned on both sides, about 1 minute per side. Serve hot, garnished with basil and tomatoes.

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