GRILLED HAM STEAK WITH APRICOT GLAZE
Make and share this Grilled Ham Steak With Apricot Glaze recipe from Food.com.
Provided by lazyme
Categories Ham
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl, mix together the jam, mustard, and vinegar.
- Broil or grill the ham slices, brushing with the basting sauce and turning once, for 8 to 10 minutes.
- Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Fruit.
- Nutrition Facts: Calories 160; Calories from Fat 46; Total Fat 5g; Saturated Fat 2g; Cholesterol 50mg; Sodium 1224mg; Carbohydrate 4g; Dietary Fiber 0g; Sugars 4g; Protein 23g.
GRILLED HAM STEAK WITH APRICOT GLAZE
Another simple dish from the American Diabetes Association.
Provided by Vicki Butts (lazyme)
Categories Pork
Time 15m
Number Of Ingredients 4
Steps:
- 1. In a small bowl, mix together the jam, mustard, and vinegar.
- 2. Broil or grill the ham slices, brushing with the basting sauce and turning once, for 8 to 10 minutes.
- 3. Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Fruit. Nutrition Facts: Calories 160; Calories from Fat 46; Total Fat 5g; Saturated Fat 2g; Cholesterol 50mg; Sodium 1224mg; Carbohydrate 4g; Dietary Fiber 0g; Sugars 4g; Protein 23g.
GRILLED APRICOT HAM
Here in Minnesota, summers never seem to last long enough! So we take advantage of warm weather and heat to the outdoors for good old-fashioned cookouts. This grilled ham steak is quick and easy for weekday dinners, yet impressive enough for special-occasion meals.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, combine apricot spread, mustard and vinegar. Grill ham steak over hot heat, bushing occasionally with sauce, until browned on both sides, about 8-10 minutes.
Nutrition Facts :
GRILLED HAM & APRICOT-MUSTARD SANDWICHES
Recipes for grilled ham and cheese sandwiches abound-but this one is notable for its sweet and savory spread made with apricot preserves and Dijon mustard.
Provided by My Food and Family
Categories Meal Recipes
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mix preserves, onions and mustard until blended; spread onto 4 bread slices.
- Fill bread slices with ham and cheese to make 4 sandwiches.
- Spread outsides of sandwiches with margarine.
- Cook in skillet on medium heat 3 min. on each side or until cheese is melted and sandwiches are golden brown on both sides.
Nutrition Facts : Calories 390, Fat 18 g, SaturatedFat 7 g, TransFat 2.5 g, Cholesterol 45 mg, Sodium 1040 mg, Carbohydrate 37 g, Fiber 4 g, Sugar 12 g, Protein 20 g
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