Best Green Bean Mushroom Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUSHROOM GREEN BEAN CHICKEN STIR FRY



Mushroom Green Bean Chicken Stir Fry image

Is fish sauce primal or paleo? Hard to determine but I believe it's ok since its fermented and so is alcohol....

Provided by Broke Guy

Categories     One Dish Meal

Time 30m

Yield 1 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 chicken breast, sliced
1 cup green beans, chopped
1 cup mushroom, sliced
1 tablespoon ginger, grated
1 tablespoon fish sauce
1 tablespoon sesame seeds
2 tablespoons green onions, chopped

Steps:

  • Heat the olive oil in a skillet over medium heat.
  • Add the chicken and cook until browned.
  • Add the mushrooms and green beans. Stir while cooking, until vegetables are tender and chicken is cooked through.
  • Stir in the fish sauce and ginger and cook for 1 more minute.
  • Stir in the sesame seeds and green onions. Serve.immediately.

Nutrition Facts : Calories 613.6, Fat 45.6, SaturatedFat 8.4, Cholesterol 92.8, Sodium 1518.9, Carbohydrate 16.6, Fiber 5.5, Sugar 5.8, Protein 37.4

GREEN BEAN & MUSHROOM STIR-FRY



Green Bean & Mushroom Stir-fry image

Make and share this Green Bean & Mushroom Stir-fry recipe from Food.com.

Provided by david pyke

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

1 cup green beans, chopped,blanched
1 cup mushroom, chopped
1 cup scallion, chopped
1 tablespoon oil
1 tablespoon soy sauce
2 cloves garlic, minced
1 teaspoon ginger, grated
1 cup bean sprouts
1/4 cup almonds, slivered,toasted

Steps:

  • Stir-fry beans, mushrooms and scallions in oil for 4 to 5 minutes.
  • Stir in all remaining ingredients.
  • Cook for another 2 to 3 minutes.

Nutrition Facts : Calories 232.4, Fat 16.4, SaturatedFat 1.7, Sodium 578.2, Carbohydrate 17.3, Fiber 6.7, Sugar 5.7, Protein 9.6

Related Topics