Best Greek Yogurt Acai Smoothie Recipes

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BLUEBERRY ACAI SMOOTHIE



Blueberry Acai Smoothie image

Provided by Alyssia Sheikh

Categories     Drinks

Number Of Ingredients 6

1 packet frozen acai purée
½ cup almond milk
1 cup frozen blueberries
1 banana (frozen)
½ cup Greek yogurt (or nondairy yogurt of choice)
2 Tbsp honey or maple syrup

Steps:

  • Add all ingredients to a blender and blend until smooth.
  • Serve and enjoy!

Nutrition Facts : ServingSize 1 acai smoothie, Calories 235 kcal, Sugar 17 g, Fat 8 g, Carbohydrate 43 g, Fiber 4 g, Protein 10 g

CHEF



Chef image

This yogurt breakfast smoothie is packed with some of the most powerful Superfoods on earth. It's rich in disease-fighting antioxidants which help prevent premature aging and promote cardiovascular and digestive health. Why Try? Açaí (ah-sigh-ee) is the berry from an Amazon palm tree harvested in the rainforests of Brazil which tastes like a vibrant blend of berries and chocolate and is packed full of antioxidants, amino acids and essential fatty acids.

Provided by By Chef | June 5, 2010 5:00 am Follow @FoodChannel !function(d,s,id){var js,fjs=d.getElementsByTagNa

Time 5m

Yield 2

Number Of Ingredients 7

1 (100 gram) packet frozen açaí pulp (about 6 tablespoons)
2 cups frozen blueberries
1 peeled banana, cut in half
1/2 cup reduced-fat milk
1 1/2 cups low-fat vanilla yogurt
2 tablespoons honey
1 cup ice

Steps:

  • 1 Combine all ingredients in a blender and blend until smooth. 2 Serve immediately

BERRY-LICIOUS SMOOTHIE BOWL



Berry-licious Smoothie Bowl image

While you may enjoy smoothies for their refreshing, delicious flavors, some days you just might crave more texture and crunch. Transform your favorite smoothie by using less base liquid or adding a thickener like avocado, chia seeds or even dried dates.

Provided by Min Kwon, M.S., R.D.

Time 5m

Yield 1 serving

Number Of Ingredients 6

Ice, for thickening
Toppings of choice
1 cup frozen berries
1/2 medium banana, frozen
1/2 cup almond milk
1/2 cup nonfat plain Greek yogurt

Steps:

  • Add the berries, banana, milk and yogurt. Depending on the power of your appliance, you may need to stop it, stir the ingredients and then continue blending. If the consistency is too thin, blend in some ice cubes. Transfer to a bowl, add toppings, and enjoy with a spoon!

Nutrition Facts : Calories 205 calorie, Fat 1 grams, Sodium 148 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams

BLUE MONSTER ACAI SMOOTHIE



Blue Monster Acai Smoothie image

A smoothie that is made from blueberries and acai juice. There is no better food for your brain.

Provided by Spyro

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 2

Number Of Ingredients 5

1 cup blueberries
½ cup fat-free Greek yogurt
½ cup acai blueberry juice
3 cubes ice, or more to taste
1 tablespoon flax seeds

Steps:

  • Combine blueberries, yogurt, juice, ice, and flax seeds in a blender; blend until smooth.

Nutrition Facts : Calories 103.6 calories, Carbohydrate 14.5 g, Fat 2.8 g, Fiber 3.4 g, Protein 6.6 g, SaturatedFat 0.2 g, Sodium 24.3 mg, Sugar 9.6 g

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