Best German Sauerkraut Soup Sauerkrautsuppe Recipes

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GERMAN SAUERKRAUT SOUP (SAUERKRAUTSUPPE)



German Sauerkraut Soup (Sauerkrautsuppe) image

Celebrating one of Germany's most famous "superfoods", Sauerkraut, this wonderful soup is satisfying to both tummy and soul. The combination of tangy sauerkraut, caramelized onions, smoky paprika, savory bacon and earthy caraway is simply irresistible!

Provided by Kimberly Killebrew

Categories     Main Course     Soup     Starter

Time 40m

Number Of Ingredients 15

4 ounces flavorful smoked bacon or speck (, diced)
2 medium to large yellow onions (, chopped)
2 cloves garlic (, minced)
2 tablespoons tomato paste
1 tablespoon quality smoked Hungarian paprika (preferably Kalosca or Szeged) ((mild, not hot))
1/2 teaspoon dried marjoram ((very traditional herb in German cooking))
1/2 teaspoon caraway seeds (, lightly crushed)
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 teaspoon sugar ((optional))
4 cups quality chicken broth (we recommend Aneto 100% All-Natural Chicken Broth)
or Aneto low-sodium chicken broth
18 ounces German Sauerkraut, drained ((about 3 1/2 heaping cups) Do NOT substitute with American sauerkraut **see Note below)
How to Make Sauerkraut ((it's easy! Click link for recipe tutorial))
1/3 cup crème fraîche ((can substitute full-fat sour cream))

Steps:

  • In a soup pot fry the bacon until done. Add the onions and cook until lightly caramelized, 5-7 minutes. Add the garlic and cook another minute. Stir in the tomato paste and spices and cook another minute. Add the chicken broth and sauerkraut and bring to a boil. Reduce the heat to medium and simmer, covered, for 20 minutes. Stir in the crème fraîche or sour cream and heat through (do not boil).
  • Serve hot with a dollop of crème fraîche or sour cream. Crusty bread and a leafy green salad make great accompaniments.

Nutrition Facts : Calories 169 kcal, Carbohydrate 11 g, Protein 7 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 19 mg, Sodium 1176 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

GERMAN SAUERKRAUT SOUP



German Sauerkraut Soup image

My mother used to make this soup quite often while I was growing up on a farm in Warwick, Alberta. I added my own touch - spicing it up a bit with the bacon and smoked sausage. I really enjoy the zesty flavor that they add.

Provided by Taste of Home

Categories     Lunch

Time 2h40m

Yield 12 servings (3 quarts).

Number Of Ingredients 10

2 pounds pork spareribs
3 quarts water
2 cups diced peeled potatoes
2 carrots, chopped
1 teaspoon salt
1/2 teaspoon pepper
4 cups sauerkraut, rinsed and drained
1 pound smoked sausage, cut into 1-inch slices
5 bacon strips, diced
1 large onion, chopped

Steps:

  • In a Dutch oven, cook ribs in water until tender, about 1-1/2 hours. Skim off foam. Remove ribs from broth; strain broth and skim fat. , Return broth to the heat. Add the potatoes, carrots, salt and pepper; simmer until vegetables are tender. Remove meat from bones and add to broth with the sauerkraut and sausage. , Meanwhile, cook bacon until crisp; remove to paper towels to drain. Discard all but 1 tablespoon of the drippings. Cook onion in drippings until tender. Add to soup; cook 20-30 minutes longer. Ladle into bowls. Garnish with bacon.

Nutrition Facts : Calories 325 calories, Fat 23g fat (9g saturated fat), Cholesterol 72mg cholesterol, Sodium 1041mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein.

EASY SAUERKRAUT SOUP



Easy Sauerkraut Soup image

This easy Sauerkraut soup is simply delicious. Made with lots of sauerkraut, potatoes, onions, bits of pancetta bacon, and a bunch of yummy spices, it's a warm, hearty soup for any cabbage lover!

Provided by Recipes From Europe

Categories     Soups + Stews

Time 50m

Number Of Ingredients 10

2 medium-sized yellow onions
2 garlic cloves
1 medium-large potato
5 ounces pancetta bacon
2 tablespoons tomato paste
2 teaspoons paprika
4 cups sauerkraut
4 cups vegetable broth
salt and pepper to taste
2-3 tablespoons sour cream

Steps:

  • First, peel the onions and the potato and chop both into small pieces. Also, peel and cut up the garlic or press it through a garlic press.
  • Drain the sauerkraut and squeeze out any excess liquid. This is especially important if you're using sauerkraut that is kept in a vinegar-based solution. If you don't squeeze out some of the liquid, the soup will taste very vinegary.
  • Cut the pancetta bacon into small pieces if it's not already pre-cut.
  • Heat oil in a large pot, then add the pancetta bacon and fry it on medium-high heat for around 5 minutes until the fatty pieces appear clear. Then add the chopped onion pieces and sauté them on medium heat for around 5-6 minutes until translucent. Stir regularly.
  • Once the onions are soft and the pancetta bacon has browned slightly, add the chopped potato and garlic. Sauté them for 2-3 minutes as well.
  • Next, add the tomato paste and paprika powder. Stir everything together.
  • Now add the sauerkraut to the pot and give everything a stir. Then pour in enough vegetable broth so that it covers the contents in the pot. In our case, this is 4 cups of broth but it might be slightly more or less for you.
  • Bring the contents of the pot to a boil, then place the lid on the pot and turn down the heat. Let the soup simmer for around 25-30 minutes or until the potato pieces are soft.
  • Add salt and pepper to taste and remove the pot from the heat. Stir in the sour cream.
  • Serve the soup hot with some fresh crusty bread.

Nutrition Facts : ServingSize 1 g, Calories 366 kcal, Carbohydrate 28 g, Protein 11 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 40 mg, Sodium 2161 mg, Fiber 8 g, Sugar 9 g, UnsaturatedFat 14 g

GERMAN SAUERKRAUT SOUP



German Sauerkraut Soup image

This easy, creamy German sauerkraut soup is especially delicious in the cold season and the perfect dish after a long winter walk.

Provided by Angela Schofield

Categories     Soup

Time 1h

Number Of Ingredients 11

1 ½ pounds lean ground beef
2 large onions
1 large jar sauerkraut (net. Weight 23.99oz. / 680g)
6-8 slices bread & butter pickles
6 oz. tomato paste
2 cups white wine or rosé
4 cups beef broth
1 tsp. whole caraway seeds or ½ tsp. ground caraway seeds
Salt & pepper to taste
1 tbsp. sugar
1 cup sour cream

Steps:

  • Brown meat and drain if necessary.
  • In the meantime, cube onions and pickles.
  • Drain and rinse sauerkraut if you use an American brand.
  • Add tomato paste to the ground meat and fry for a couple of minutes.
  • Add carraway seeds, sauerkraut, onions, pickles, and fry again for a couple of minutes.
  • Add wine and broth.
  • Season with sugar, salt, and pepper to taste.
  • Simmer covered for about 45 min.
  • Serve with a dollop of sour cream.

Nutrition Facts : ServingSize 1 Portion, Calories 381 kcal, Carbohydrate 17 g, Protein 28 g, Fat 16 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 93 mg, Sodium 770 mg, Fiber 2 g, Sugar 11 g, UnsaturatedFat 6 g

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