FRESH FRUIT AND YOGURT ICE POPS
Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.
Provided by april20
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5h15m
Yield 8
Number Of Ingredients 5
Steps:
- Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
- Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
- Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
Nutrition Facts : Calories 83.4 calories, Carbohydrate 15.8 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 43.2 mg, Sugar 14.2 g
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
FROZEN YOGURT AND FRUIT POPS
If a parfait and an ice cream bar got together, the logical conclusion would be this refreshing frozen treat. Greek yogurt, honey, and puréed fruit (we used strawberry, blueberry, and mango) are swirled together into molds and frozen for an all-ages treat.
Provided by Riley Wofford
Categories Food & Cooking Dessert & Treats Recipes
Time 8h15m
Yield Makes about 10
Number Of Ingredients 3
Steps:
- Whisk together 1 cup yogurt and 2 tablespoons honey in a small bowl.
- In a food processor, pulse remaining 2 cups yogurt and 4 tablespoons honey with frozen fruit until mostly smooth, with a few small chunks remaining. Layer half of plain yogurt mixture into ice-pop molds, then half of fruit mixture.
- Repeat process with remaining mixtures; swirl with the tip of a knife to marble. Insert sticks and freeze until firm, at least 8 hours and up to 1 month.
BREAKFAST PARFAIT WITH GRANOLA, YOGURT, AND FRUIT
No-cook breakfast parfait.
Provided by SST
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Set out yogurt, granola, and berries in bowls with serving spoons. Let each person layer their own parfaits in cups or glasses.
Nutrition Facts : Calories 429 calories, Carbohydrate 55.8 g, Cholesterol 6.1 mg, Fat 16.5 g, Fiber 7.2 g, Protein 15.7 g, SaturatedFat 3.5 g, Sodium 96.9 mg, Sugar 33.2 g
PASTA SALAD WITH CURRY CHICKEN, FRUIT, AND YOGURT
Yogurt makes for a less fattening salad dressing while fruit adds a touch of sweetness. Great for a cool summer lunch, or leave out the chicken for a vegetarian side dish.
Provided by Tattoogrl13
Categories Salad Pasta Salad Rotini Pasta Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain pasta and place in a large bowl.
- While the pasta is cooking, heat oil in a skillet over medium heat. Add scallion greens and garlic; saute for 1 minutes. Add chicken, salt, and pepper; cook until chicken is no longer pink in the center and the juices run clear, about 5 minutes. Add chicken to the bowl with the pasta. Mix in apple, grapes raisins, sweetened dried cranberries, and almonds.
- Combine yogurt and curry powder in a small bowl; pour over pasta mixture and toss to combine.
Nutrition Facts : Calories 476.6 calories, Carbohydrate 73.3 g, Cholesterol 36.1 mg, Fat 9.7 g, Fiber 4 g, Protein 25.2 g, SaturatedFat 1.5 g, Sodium 138.7 mg, Sugar 36.8 g
JACKY'S FRUIT AND YOGURT MUFFINS
These are very moist muffins. Match the type of yogurt to the type of fruit you are using.
Provided by Sue Litster
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Stir together flour, sugar, baking soda and baking powder. In a separate bowl, combine yogurt, egg, vanilla, butter and blueberries. Stir mixtures together just until combined; batter will be very thick. Scoop into prepared muffin cups.
- Bake in preheated oven for 25 minutes.
Nutrition Facts : Calories 205.1 calories, Carbohydrate 38.1 g, Cholesterol 25.8 mg, Fat 4.5 g, Fiber 1.1 g, Protein 3.6 g, SaturatedFat 2.6 g, Sodium 179.3 mg, Sugar 20.6 g
FRUIT, YOGURT AND GRANOLA PARFAIT
Steps:
- Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
- Stir together the oats, almonds, chia seeds, coconut flakes, sunflower seeds, walnuts, maple syrup, vanilla and cinnamon in a large bowl. Pour the mixture onto the prepared baking sheet and season with the salt. Bake, stirring halfway, until the nuts are golden brown, 20 to 30 minutes. Let cool. The granola will keep in an air-tight container for up to 1 week.
- Put 1/4 cup yogurt in a juice or parfait glass and top with 1/4 cup fresh fruit and then 1/4 cup granola. Repeat with the remaining ingredients in 5 more glasses and serve.
FRUIT AND YOGURT PARFAIT
One of my favorite lunches. I think Dannon's Le Creme yogurt is the closest to the yogurt in McDonald's fruit and yogurt parfait.
Provided by Marg CaymanDesigns
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Layer 2 oz. yogurt, 2-3 sliced strawberries, 1/8 cup blueberries and 1/8 cup chopped pecans in parfait glass.
- Repeat layers. Top with remaining yogurt.
- Garnish with a few chopped pecans and/or a strawberry if desired.
OVERNIGHT OATMEAL WITH YOGURT AND FRUIT
Prepare for your morning the night before with Overnight Oatmeal with Yogurt and Fruit. This overnight oatmeal with yogurt includes strawberries and kiwis.
Provided by My Food and Family
Categories Home
Time P1DT10m
Yield 2 servings, 1-1/2 cups each
Number Of Ingredients 5
Steps:
- Mix yogurt and drink mix until blended; spoon over oats in 2 cereal bowls.
- Refrigerate overnight.
- Top with fruit just before serving.
Nutrition Facts : Calories 250, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g
FABULOUS FRUIT AND YOGURT SALAD
The tangy flavor of the yogurt and the crunch, added by the addition of the nuts and celery, make for a light, but yet flavorable, finish to any meal.
Provided by Patty Conger Burge
Categories Salad Fruit Salad Recipes
Time 45m
Yield 5
Number Of Ingredients 7
Steps:
- Mix grapes, celery, apple, orange slices, blackberries, and walnuts in a large bowl; add yogurt and stir to coat.
- Cover bowl with plastic wrap and refrigerate until the salad is chilled, at least 30 minutes.
Nutrition Facts : Calories 188.1 calories, Carbohydrate 26 g, Cholesterol 2.3 mg, Fat 8.7 g, Fiber 3.7 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 44.4 mg, Sugar 21.5 g
FROZEN FRUIT AND YOGURT CUPS
Steps:
- Coarsely crumble the biscotti into 2 small bowls. Puree the yogurt and frozen raspberries in a blender until smooth and thick. Spoon the yogurt mixture over the biscotti. Drizzle each bowl with the honey and sprinkle the almonds on top. Serve with a cup of Americano coffee, if desired.
FRUIT AND YOGURT PASTA SALAD
This is a great take-along recipe that I bring every year to family cookouts. It is totally different from other pasta salads and is very simple to make. You can vary the yogurt flavor and fruit combinations to your liking.
Provided by BLONDE1INMAINE
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h30m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add shell pasta and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes. Drain and rinse well. Transfer pasta to a medium bowl.
- Add oranges, pineapple, strawberries, and grapes to the cooked pasta. Add yogurt and sugar and mix gently.
- Refrigerate for 1 hour.
Nutrition Facts : Calories 266 calories, Carbohydrate 59.5 g, Cholesterol 0.9 mg, Fat 1.1 g, Fiber 3.1 g, Protein 7.8 g, SaturatedFat 0.3 g, Sodium 45.4 mg, Sugar 37.3 g
FRUIT AND LETTUCE SALAD WITH ORANGE-YOGURT DRESSING
This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!
Provided by Kaarin
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together all the dressing ingredients and refrigerate.
- Combine lettuces, oranges, grapes, bacon and seeds in a large bowl.
- Toss together and serve with dressing.
Nutrition Facts : Calories 234.6, Fat 6.3, SaturatedFat 2.1, Cholesterol 8, Sodium 46.4, Carbohydrate 43.2, Fiber 3.3, Sugar 35.5, Protein 6.2
FRUIT KEBABS WITH YOGURT AND HONEY DIP
Make and share this Fruit Kebabs With Yogurt and Honey Dip recipe from Food.com.
Provided by kiwidutch
Categories Dessert
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel the pineapple, clean out the "eyes" and dice into small cubes.
- Peel and pit the peaches and dice.
- Peel the bananas and slice into thick chunks.
- Do not peel the apples, do quarter and core them, then cut each quarter in half across-ways.
- Put all fruit together in a bowl, add the juice of the orange, the rind, liqueur/brandy and mix gently.
- Leave to marinate for 30 minutes.
- Thread the fruit pieces onto skewers and brush with the melted butter.
- Place on the BBQ/Grill for 10-15 minutes turning frequently.
- To Make the dip, whisk together the yogurt and 30 ml (2 Tablespoons) of the honey.
- Pour the dip into a serving bowl and drizzle the remaining 15 ml (1 Tablespoon) honey over the top, garnish with mint.
- Serve the fruit kebabs hot with the yogurt dip.
Nutrition Facts : Calories 626.7, Fat 12.9, SaturatedFat 7.7, Cholesterol 33.5, Sodium 31.6, Carbohydrate 94.7, Fiber 10.3, Sugar 70, Protein 5.8
GREEK YOGURT WITH HONEY, FRUIT AND GRANOLA
This is one of my favorite breakfasts. If you haven't tried Greek style yogurt, it is thick and creamy even the non-fat tastes rich. Paired with granola, honey and a handful of fruit, it's a perfect start for your day!
Provided by CaliforniaJan
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Top yogurt with honey and granola, sprinkle berries on top.
BREAKFAST YOGURT PARFAIT WITH FRESH FRUIT AND GRANOLA
Quick, easy, tasty, pretty, and healthy too! Enjoy this yummy parfait made with fresh fruit, yogurt, cream, and granola (or muesli) for breakfast/brunch, or as an afternoon snack. Can also be made with dried cranberries in place of the fresh fruit, or you can add some extra nuts or whatever you and your family/friends like. Be creative! P.S. This parfait would be a wonderful presentation layered in a glass ice bucket, -or- in a standard trifle dish if you have a large group for brunch...simply increase the quantities to suit. ENJOY!
Provided by BecR2400
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place the granola (or muesli) in the bottom of a parfait glass, and top with fruit.
- In a small bowl, stir together equal parts of yogurt and sweetened whipped cream. Spoon atop the parfait.
- Decorate top with fresh mint or a maraschino cherry, as desired. Enjoy!
FRUIT AND YOGURT PROTEIN SMOOTHIE
Ran out of fruit, so, I tried something new with my protein powder - turned into a really yummy healthy breakfast or lunch
Provided by ShortieNJ
Categories Smoothies
Time 2m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 4
Steps:
- Dump in blender.
- Mix.
Nutrition Facts : Sodium 3.3
YOGURT WITH GRANOLA, TROPICAL FRUIT, AND CRYSTALLIZED GINGER
Provided by Bon Appétit Test Kitchen
Categories Fruit Ginger Breakfast Brunch No-Cook Low Fat Vegetarian Quick & Easy Low Cal High Fiber Mother's Day Healthy Low Cholesterol Honey Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Mix fruit, honey, and 1/3 cup crystallized ginger in medium bowl. Spoon 1/2 cup yogurt into each bowl. Top each with 1/2 cup granola, then 3/4 cup fruit mixture. Spoon remaining 1/2 cup yogurt in dollops over fruit. Garnish with more chopped crystallized ginger and serve.
- *A thick yogurt; sold at some supermarkets and at specialty foods stores and Greek markets.
TROPICAL FRUIT AND YOGURT CONES
Steps:
- WHISK yogurt, peanut butter and fruit spread until mixed thoroughly. Chop fruit into small pieces.
- PLACE 2 tablespoons yogurt mixture into bottom of each waffle cup, top with 1/2 cup of mixed fruit and a dollop of yogurt mixture.
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