Best Fresh Fruit Dip Low Carb Recipes
KETO FRUIT DIP
Steps:
- In a large mixing bowl, add the softened cream cheese, 1/4 cup of heavy cream, powdered erythritol, vanilla extract, and marshmallow stevia drops (if using). Beat on medium speed until fluffy and combined - about 1 minute.
- Stop and set aside while you whip the remaining heavy cream.
- In another large mixing bowl, add the remaining 1 cup of heavy cream and whip with an electric beater until a soft peak forms.
- Fold the whipped cream onto the bowl with cream cheese.
- Gently incorporate until fluffy. Refrigerate 30 minutes before serving with your favorite keto fruits.
Nutrition Facts : ServingSize 1 serving (1/4 cup, no strawbwrries), Calories 225.3 kcal, Carbohydrate 2.2 g, Protein 2.4 g, Fat 23.5 g, SaturatedFat 14 g, Cholesterol 82.1 mg, Sodium 105.1 mg, Sugar 1 g
FRESH FRUIT DIP
From the Better Homes & Gardens Easy Everyday Low Carb Cookbook that I sent to my swap partner FloridaNative. This is a refreshing fruit dip and I used it with fresh pineapple cubes, apples and peaches during a get-together. I did tweak it in that the original recipe called for only an 1/8th tsp of either cinnamon, nutmeg or ginger but I love the combination of cinnamon and nutmeg so I used about a 1/4 tsp of each.
Provided by HokiesMom
Categories Fruit
Time 5m
Yield 1 1/4 cups, 12 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl, stir together the yogurt, applesauce and spices.
- If not serving immediately, make sure to keep in refrigerator. Serve with fresh sliced fruit, like pineapple, strawberries, apples, peaches, or nectarines.
FRESH FRUIT DIP - LOW-CARB
This recipe came from Better Homes and Gardens Easy Everyday Low Carb Cookbook. You can substitute the cinnamon for nutmeg or ginger, depending on preference. This is great with seasonal fruit - serve with fresh fruit dippers (such as pineapple chunks, strawberries, apple slices, and/or peach slices).
Provided by NELady
Categories Low Cholesterol
Time 15m
Yield 1 1/4 cup, 8-10 serving(s)
Number Of Ingredients 3
Steps:
- In a small bowl stir together yogurt, applesauce, and cinnamon. To serve, spear fruit with decorative toothpicks and dip into yogurt mixture.
Nutrition Facts : Calories 14, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.6, Sodium 8.4, Carbohydrate 2.6, Fiber 0.1, Sugar 1.7, Protein 0.6
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