Best Fresh Cabbage Soup Recipes

LOW-SODIUM CABBAGE SOUP DIET RECIPE ALL FRESH

Steps:

• Blanch tomatoes by putting them in a pan with about half an inch of water in the bottom.
• Cook over medium heat until skins split.
• Place in a strainer and run under cold water, skin the tomatoes. and set aside.
• Chop all the vegetables into bite sized pieces.
• Sauté the onions, peppers, celery and carrots in your soup pot along with the spices (including the beef bouillon) until slightly soft.
• Add cabbage and continue stirring until the cabbage wilts down.
• Add mushrooms and zucchini, the blanched tomatoes, and the V8.
• Cook on low for about 45 minutes.
• If there is not enough liquid, you can either add more V8 or water if desired.

FRESH KIELBASA AND CABBAGE SOUP

Steps:

• In a 3 quart stock pot:.
• • Brown the kielbasa, remove and cut into bite size portions then return to pot. NOTE: While browning the sausage you made need to add a small amount of oil to aide in browning.
• • Slice onion into shreds and add to pot.
• • Slice mushrooms and add to pot.
• • Sauté sausage, onion and mushrooms at medium / med low heat for approximately 10 minute in the oils in the pot left by the browning of the sausage.
• • While sautéing sausage, onions and mushrooms, prep the cabbage by slicing into long thin shreds.
• • Add the cabbage to the sauté mix and continue to sauté.
• • Add the caraway seed.
• • Salt and pepper to taste.
• • Add enough chicken broth to cover the ingredients in the pot plus.
• • Stir in the tomato paste.
• • Bring to a boil, and then reduce to a simmer. Simmer for approximately 20 minutes.

FRESH CABBAGE SOUP

Steps:

• In a large saucepan over med. Heat, saute onion in oil until translucent, about 3 min,.
• Add broth and potatoes. Bring to boiling; cover, reduce heat, and simmer until potatoes are tender, about 15 minute
• Puree in a blender; 2 cups at a time.
• Return to pan, bring to a boil, add cabbage and cook 3 minute uncovered.
• Add salt and pepper.
• To serve; Ladle into soup bowls and garnish with thyme.

CABBAGE SOUP WITH HAM & FRESH HERBS

Steps:

• Tie together the sprigs of sage, parsley and bay with cooking twine to make an herb bundle; set aside for later use.
• Coat a large non-stick pot with cooking spray.
• Add the onions, cover and cook over medium heat, stirring occasionally, for 5 to 6 minutes, or until the onions start to turn color.
• Uncover and cook for an additional 3 to 4 minutes, until golden.
• If necessary, add 1 to 2 tablspoons water to prevent sticking.
• Add the vegetable broth, cabbage, potatoes, ham or bacon, dill seed and herb bundle.
• Cover and bring to almost a boil.
• Reduce the heat to low and simmer for 15 to 20 minutes, or until the potatoes are tender.
• If a slightly thicker soup is desired, mash some of the potatoes against the side of the pot with the back of a large wooden spoon.
• Remove the herb bundle and stir in the vinegar.
• Season to taste with salt and freshly ground black pepper.
• Serve each bowl garnished with freshly chopped parsley.