FIVE SPICE BEEF AND PEPPER STIR-FRY
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Boil water for rice and prepare to package directions.
- Place beef broth in a small pot over low heat to warm the liquid.
- Heat a wok shaped skillet or pan over high heat. Add oil (it will smoke) and meat bits. Stir-fry meat 3 minutes and remove from pan or move off to the side of the wok. Return pan to heat and add peppers and onions. Stir-fry veggies 2 minutes. Add meat back to the pan. Add sherry and stir fry until liquid almost evaporates about 1 minute. Add soy sauce to the pan. Dissolve cornstarch with a ladle of warm beef broth. Add beef broth to the pan, then add cornstarch combined with broth, the five-spice powder and black pepper. Stir sauce until it thickens enough to coat the back of a spoon. Adjust seasonings. Add more soy or salt if necessary. Remove stir-fry from heat. Fill dinner bowls with beef stir-fry and top with a scoop of rice. Scoop rice with ice cream scoop to get a rounded ball. By placing rice on top of stir-fry, rice will stay firm and not soak up too much sauce. Garnish with chopped scallions and smoked almonds.
PALEO FIVE SPICE BEEF AND BROCCOLI STIR FRY
Steps:
- Mix together a marinade of tamari, oil, five spice powder, ginger and garlic. Slice the meat into thin strips. Marinate at least 15 min or up to several hours if you have time. Heat a saute pan or wok. Add meat and marinade to the pan and saute 3-5 min, stirring a few times so the meat cooks evenly. Add broccoli and saute a few more minutes. Add mung bean sprouts and remove from heat. Garnish with fresh herbs.
FIVE SPICE BEEF STIR FRY
Yield 4 servings
Number Of Ingredients 12
Steps:
- Place beef broth in a small pot over low heat to warm the liquid. Heat Wok or Skillet over high heat. Add oil (it will smoke) and meat bits. Stir fry 3 minutes and remove from pan.Return pan to heat and add peppers and onions. Stir fry veggies 2 minutes. Add meat back into pan. Add sherry and stir-fry until liquid almost evaporates (1 minute). Add soy sauce to the pan. Dissolve cornstarch with a ladle of beef broth. Add beef broth to pan, then add cornstarch combined with beef broth, the five spice powder and black pepper. Stir sauce until thick enough to coat the back of a spoon. Adjust seasonings. Add more soy sauce or sauce if necessary. Remove from heat and serve.
FIVE-SPICE BEEF STIR-FRY
Five-spice powder and toasted sesame dressing give this weeknight-quick beef stir-fry its delicious Asian-style appeal.
Provided by My Food and Family
Categories Home
Time 25m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Mix broth, stir-fry sauce and five-spice powder until blended; set aside.
- Heat 1 Tbsp. dressing in large skillet on medium heat. Add carrots, peppers and onions; stir-fry 2 to 3 min. or until crisp-tender. Spoon into large bowl; cover to keep warm. Add cabbage to skillet; stir-fry 2 min. or until crisp-tender. Add to carrot mixture; mix well. Cover.
- Add remaining dressing and meat to skillet; stir-fry 4 min. or until meat is done. Add broth mixture; stir-fry 2 min. or until heated through.
- Return cooked vegetables to skillet; stir-fry 1 min. or until heated through. Top with nuts.
Nutrition Facts : Calories 200, Fat 10 g, SaturatedFat 1.5 g, TransFat 0.5 g, Cholesterol 35 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 17 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love